Nigel Swepson -
Ironman 70.3 Elsinore 2019
Quick facts
1033/876/141All/Gender/AG
M40-44Age group
1813Bib number
GBRNationality
43:39 | 2:48:59 | 1:37:53 | 5:19:50 |
Compare Nigel Swepson with other athletes!
1813 Swepson
1693 Gaare-Olstad ×
1753 Moll ×
1656 Campbell ×
1806 Stenersen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +07:02 (230.) ● | +06:42 (1448.) ● | +06:12 (1834.) ● |
Transition | 00:49:48 | 00:06:09 | - | -01:49 (61.) ● | -01:56 (392.) ● | -01:59 (505.) ● | |
Bike | 6.6 km | 01:02:10 | 00:12:22 | 32.02 km/h | +00:26 (178.) ● | +00:15 (1050.) ● | +00:02 (1219.) ● |
Bike | 18 km | 01:23:21 | 00:21:11 | 32.29 km/h | +00:57 (186.) ● | +00:44 (1118.) ● | +00:18 (1304.) ● |
Bike | 31.6 km | 01:49:32 | 00:26:11 | 31.16 km/h | +01:43 (208.) ● | +01:38 (1282.) ● | +01:05 (1506.) ● |
Bike | 56.5 km | 02:35:52 | 00:46:20 | 32.24 km/h | +02:53 (200.) ● | +02:38 (1252.) ● | +01:41 (1478.) ● |
Bike | 74 km | 03:09:29 | 00:33:37 | 31.23 km/h | +01:54 (197.) ● | +01:51 (1221.) ● | +01:12 (1459.) ● |
Bike | 90 km | 03:38:47 | 00:29:18 | 32.76 km/h | +02:23 (209.) ● | +02:07 (1304.) ● | +01:34 (1569.) ● |
Bike | 90 km | 03:38:47 | 02:48:59 | 31.96 km/h | +10:16 (199.) ● | +09:13 (1225.) ● | +05:52 (1446.) ● |
Transition | 03:41:57 | 00:03:10 | - | -00:24 (137.) ● | -00:27 (807.) ● | -00:27 (1053.) ● | |
Run | 1.8 km | 03:49:45 | 00:07:48 | 04:20 min/km | -01:27 (39.) ● | -01:26 (256.) ● | -01:37 (292.) ● |
Run | 4.6 km | 04:01:54 | 00:12:09 | 04:20 min/km | -01:47 (62.) ● | -01:50 (374.) ● | -02:06 (426.) ● |
Run | 6.3 km | 04:09:42 | 00:07:48 | 04:35 min/km | -01:02 (74.) ● | -01:04 (473.) ● | -01:14 (541.) ● |
Run | 8.2 km | 04:18:44 | 00:09:02 | 04:45 min/km | -00:56 (90.) ● | -00:58 (566.) ● | -01:08 (658.) ● |
Run | 10.9 km | 04:31:58 | 00:13:14 | 04:54 min/km | -01:35 (81.) ● | -01:38 (517.) ● | -01:53 (603.) ● |
Run | 12.6 km | 04:40:01 | 00:08:03 | 04:44 min/km | -01:14 (73.) ● | -01:15 (462.) ● | -01:23 (536.) ● |
Run | 14.6 km | 04:48:56 | 00:08:55 | 04:27 min/km | -01:32 (65.) ● | -01:34 (417.) ● | -01:43 (481.) ● |
Run | 17.2 km | 05:02:15 | 00:13:19 | 05:07 min/km | -02:04 (74.) ● | -02:11 (457.) ● | -02:23 (533.) ● |
Run | 18.9 km | 05:10:24 | 00:08:09 | 04:47 min/km | -01:16 (72.) ● | -01:21 (449.) ● | -01:29 (527.) ● |
Run | 20.8 km | 05:19:33 | 00:09:09 | 04:48 min/km | -01:11 (86.) ● | -01:17 (538.) ● | -01:25 (631.) ● |
Run | 21.1 km | 05:19:50 | 00:00:17 | 00:56 min/km | -00:02 (74.) ● | -00:03 (487.) ● | -00:03 (603.) ● |
Run | 21.1 km | 05:19:50 | 01:37:53 | 04:38 min/km | -14:06 (68.) ● | -14:37 (435.) ● | -16:24 (503.) ● |
Total | 113 km | 05:19:50 | 05:19:50 | 21.2 km/h | +00:59 (141.) ● | -01:05 (876.) ● | -06:46 (1033.) ● |