Thomas Thaning Larsen -
Ironman 70.3 Elsinore 2019
Quick facts
1440/1186/195All/Gender/AG
M40-44Age group
1816Bib number
DENNationality
35:13 | 2:48:28 | 2:04:46 | 5:41:52 |
Compare Thomas Thaning Larsen with other athletes!
1816 Thaning Larsen
1756 Multari ×
1737 Lausen ×
1677 Faldaas ×
1645 Bjarnsholt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:13 | 00:35:13 | 01:51 min/100m | -01:24 (110.) ● | -01:44 (691.) ● | -02:14 (841.) ● |
Transition | 00:45:04 | 00:09:51 | - | +01:53 (204.) ● | +01:46 (1329.) ● | +01:43 (1714.) ● | |
Bike | 6.6 km | 00:57:53 | 00:12:49 | 30.9 km/h | +00:53 (210.) ● | +00:42 (1247.) ● | +00:29 (1480.) ● |
Bike | 18 km | 01:19:34 | 00:21:41 | 31.54 km/h | +01:27 (208.) ● | +01:14 (1253.) ● | +00:48 (1478.) ● |
Bike | 31.6 km | 01:45:29 | 00:25:55 | 31.49 km/h | +01:27 (200.) ● | +01:22 (1232.) ● | +00:49 (1442.) ● |
Bike | 56.5 km | 02:32:10 | 00:46:41 | 32 km/h | +03:14 (203.) ● | +02:59 (1280.) ● | +02:02 (1518.) ● |
Bike | 74 km | 03:05:18 | 00:33:08 | 31.69 km/h | +01:25 (185.) ● | +01:22 (1155.) ● | +00:43 (1359.) ● |
Bike | 90 km | 03:33:32 | 00:28:14 | 34 km/h | +01:19 (186.) ● | +01:03 (1134.) ● | +00:30 (1333.) ● |
Bike | 90 km | 03:33:32 | 02:48:28 | 32.05 km/h | +09:45 (198.) ● | +08:42 (1211.) ● | +05:21 (1427.) ● |
Transition | 03:37:06 | 00:03:34 | - | ±00:00 (163.) ● | -00:03 (991.) ● | -00:03 (1284.) ● | |
Run | 1.8 km | 03:47:14 | 00:10:08 | 05:37 min/km | +00:53 (206.) ● | +00:54 (1290.) ● | +00:43 (1590.) ● |
Run | 4.6 km | 04:02:46 | 00:15:32 | 05:32 min/km | +01:36 (209.) ● | +01:33 (1317.) ● | +01:17 (1630.) ● |
Run | 6.3 km | 04:12:43 | 00:09:57 | 05:51 min/km | +01:07 (209.) ● | +01:05 (1310.) ● | +00:55 (1637.) ● |
Run | 8.2 km | 04:23:49 | 00:11:06 | 05:50 min/km | +01:08 (204.) ● | +01:06 (1288.) ● | +00:56 (1615.) ● |
Run | 10.9 km | 04:40:23 | 00:16:34 | 06:08 min/km | +01:45 (204.) ● | +01:42 (1286.) ● | +01:27 (1615.) ● |
Run | 12.6 km | 04:50:55 | 00:10:32 | 06:11 min/km | +01:15 (206.) ● | +01:14 (1312.) ● | +01:06 (1657.) ● |
Run | 14.6 km | 05:02:33 | 00:11:38 | 05:49 min/km | +01:11 (199.) ● | +01:09 (1253.) ● | +01:00 (1586.) ● |
Run | 17.2 km | 05:19:32 | 00:16:59 | 06:31 min/km | +01:36 (191.) ● | +01:29 (1211.) ● | +01:17 (1532.) ● |
Run | 18.9 km | 05:29:43 | 00:10:11 | 05:59 min/km | +00:46 (176.) ● | +00:41 (1139.) ● | +00:33 (1441.) ● |
Run | 20.8 km | 05:41:28 | 00:11:45 | 06:11 min/km | +01:25 (198.) ● | +01:19 (1274.) ● | +01:11 (1627.) ● |
Run | 21.1 km | 05:41:52 | 00:00:24 | 01:19 min/km | +00:05 (243.) ● | +00:04 (1523.) ● | +00:04 (1985.) ● |
Run | 21.1 km | 05:41:52 | 02:04:46 | 05:54 min/km | +12:47 (204.) ● | +12:16 (1274.) ● | +10:29 (1601.) ● |
Total | 113 km | 05:41:52 | 05:41:52 | 19.83 km/h | +23:01 (195.) ● | +20:57 (1186.) ● | +15:16 (1440.) ● |