Kenneth Ahrendt -
Ironman 70.3 Elsinore 2019
Quick facts
1014/860/152All/Gender/AG
M45-49Age group
1838Bib number
DENNationality
41:23 | 2:39:31 | 1:46:06 | 5:18:56 |
Compare Kenneth Ahrendt with other athletes!
1838 Ahrendt
488 Kamyshny ×
2000 Pedersen ×
473 Andreasen ×
1903 Hallberg Nielsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | +03:57 (231.) ● | +04:26 (1301.) ● | +03:56 (1628.) ● |
Transition | 00:49:55 | 00:08:32 | - | +00:09 (177.) ● | +00:27 (1057.) ● | +00:24 (1355.) ● | |
Bike | 6.6 km | 01:02:21 | 00:12:26 | 31.85 km/h | +00:19 (186.) ● | +00:19 (1088.) ● | +00:06 (1266.) ● |
Bike | 18 km | 01:22:54 | 00:20:33 | 33.28 km/h | +00:06 (172.) ● | +00:06 (944.) ● | -00:20 (1084.) ● |
Bike | 31.6 km | 01:47:07 | 00:24:13 | 33.7 km/h | -00:22 (147.) ● | -00:20 (843.) ● | -00:53 (947.) ● |
Bike | 56.5 km | 02:30:44 | 00:43:37 | 34.25 km/h | -00:14 (165.) ● | -00:05 (900.) ● | -01:02 (1017.) ● |
Bike | 74 km | 03:02:11 | 00:31:27 | 33.39 km/h | -00:26 (156.) ● | -00:19 (879.) ● | -00:58 (996.) ● |
Bike | 90 km | 03:29:26 | 00:27:15 | 35.23 km/h | ±00:00 (170.) ● | +00:04 (947.) ● | -00:29 (1086.) ● |
Bike | 90 km | 03:29:26 | 02:39:31 | 33.85 km/h | -00:37 (163.) ● | -00:15 (900.) ● | -03:36 (1020.) ● |
Transition | 03:32:50 | 00:03:24 | - | -00:25 (151.) ● | -00:13 (925.) ● | -00:13 (1193.) ● | |
Run | 1.8 km | 03:42:12 | 00:09:22 | 05:12 min/km | -00:01 (176.) ● | +00:08 (1002.) ● | -00:03 (1191.) ● |
Run | 4.6 km | 03:55:55 | 00:13:43 | 04:53 min/km | -00:25 (139.) ● | -00:16 (838.) ● | -00:32 (1005.) ● |
Run | 6.3 km | 04:04:38 | 00:08:43 | 05:07 min/km | -00:12 (147.) ● | -00:09 (878.) ● | -00:19 (1066.) ● |
Run | 8.2 km | 04:14:25 | 00:09:47 | 05:08 min/km | -00:18 (146.) ● | -00:13 (859.) ● | -00:23 (1050.) ● |
Run | 10.9 km | 04:28:48 | 00:14:23 | 05:19 min/km | -00:38 (137.) ● | -00:29 (813.) ● | -00:44 (988.) ● |
Run | 12.6 km | 04:37:25 | 00:08:37 | 05:04 min/km | -00:47 (114.) ● | -00:41 (690.) ● | -00:49 (830.) ● |
Run | 14.6 km | 04:47:16 | 00:09:51 | 04:55 min/km | -00:45 (127.) ● | -00:38 (742.) ● | -00:47 (900.) ● |
Run | 17.2 km | 05:01:28 | 00:14:12 | 05:27 min/km | -01:34 (112.) ● | -01:18 (677.) ● | -01:30 (811.) ● |
Run | 18.9 km | 05:09:54 | 00:08:26 | 04:57 min/km | -01:18 (93.) ● | -01:04 (562.) ● | -01:12 (663.) ● |
Run | 20.8 km | 05:18:42 | 00:08:48 | 04:37 min/km | -01:51 (65.) ● | -01:38 (415.) ● | -01:46 (484.) ● |
Run | 21.1 km | 05:18:56 | 00:00:14 | 00:46 min/km | -00:06 (12.) ● | -00:06 (90.) ● | -00:06 (102.) ● |
Run | 21.1 km | 05:18:56 | 01:46:06 | 05:01 min/km | -07:55 (118.) ● | -06:24 (716.) ● | -08:11 (864.) ● |
Total | 113 km | 05:18:56 | 05:18:56 | 21.26 km/h | -04:51 (152.) ● | -01:59 (860.) ● | -07:40 (1014.) ● |