Nir Cohen -
Ironman 70.3 Elsinore 2019
Quick facts
2092/1634/286All/Gender/AG
M45-49Age group
1875Bib number
ISRNationality
42:20 | 3:14:44 | 2:36:30 | 6:54:38 |
Compare Nir Cohen with other athletes!
1875 Cohen
1902 Gurney ×
2546 Pirotta ×
1839 Alkuwari ×
2418 Gerlach ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | +04:54 (245.) ● | +05:23 (1374.) ● | +04:53 (1728.) ● |
Transition | 00:57:07 | 00:14:47 | - | +06:24 (287.) ● | +06:42 (1639.) ● | +06:39 (2145.) ● | |
Bike | 6.6 km | 01:11:14 | 00:14:07 | 28.05 km/h | +02:00 (275.) ● | +02:00 (1567.) ● | +01:47 (1964.) ● |
Bike | 18 km | 01:36:57 | 00:25:43 | 26.6 km/h | +05:16 (290.) ● | +05:16 (1637.) ● | +04:50 (2102.) ● |
Bike | 31.6 km | 02:08:07 | 00:31:10 | 26.18 km/h | +06:35 (288.) ● | +06:37 (1636.) ● | +06:04 (2098.) ● |
Bike | 56.5 km | 03:01:49 | 00:53:42 | 27.82 km/h | +09:51 (285.) ● | +10:00 (1621.) ● | +09:03 (2066.) ● |
Bike | 74 km | 03:39:15 | 00:37:26 | 28.05 km/h | +05:33 (275.) ● | +05:40 (1549.) ● | +05:01 (1944.) ● |
Bike | 90 km | 04:11:51 | 00:32:36 | 29.45 km/h | +05:21 (277.) ● | +05:25 (1585.) ● | +04:52 (2009.) ● |
Bike | 90 km | 04:11:51 | 03:14:44 | 27.73 km/h | +34:36 (283.) ● | +34:58 (1610.) ● | +31:37 (2051.) ● |
Transition | 04:18:08 | 00:06:17 | - | +02:28 (270.) ● | +02:40 (1553.) ● | +02:40 (2021.) ● | |
Run | 1.8 km | 04:29:00 | 00:10:52 | 06:02 min/km | +01:29 (253.) ● | +01:38 (1458.) ● | +01:27 (1853.) ● |
Run | 4.6 km | 04:45:35 | 00:16:35 | 05:55 min/km | +02:27 (256.) ● | +02:36 (1461.) ● | +02:20 (1850.) ● |
Run | 6.3 km | 04:56:26 | 00:10:51 | 06:22 min/km | +01:56 (266.) ● | +01:59 (1478.) ● | +01:49 (1884.) ● |
Run | 8.2 km | 05:09:00 | 00:12:34 | 06:36 min/km | +02:29 (262.) ● | +02:34 (1511.) ● | +02:24 (1932.) ● |
Run | 10.9 km | 05:28:32 | 00:19:32 | 07:14 min/km | +04:31 (274.) ● | +04:40 (1565.) ● | +04:25 (2009.) ● |
Run | 12.6 km | 05:41:41 | 00:13:09 | 07:44 min/km | +03:45 (282.) ● | +03:51 (1610.) ● | +03:43 (2088.) ● |
Run | 14.6 km | 05:57:24 | 00:15:43 | 07:51 min/km | +05:07 (287.) ● | +05:14 (1630.) ● | +05:05 (2123.) ● |
Run | 17.2 km | 06:20:24 | 00:23:00 | 08:50 min/km | +07:14 (286.) ● | +07:30 (1629.) ● | +07:18 (2122.) ● |
Run | 18.9 km | 06:35:31 | 00:15:07 | 08:53 min/km | +05:23 (288.) ● | +05:37 (1653.) ● | +05:29 (2156.) ● |
Run | 20.8 km | 06:54:13 | 00:18:42 | 09:50 min/km | +08:03 (294.) ● | +08:16 (1668.) ● | +08:08 (2179.) ● |
Run | 21.1 km | 06:54:38 | 00:00:25 | 01:23 min/km | +00:05 (270.) ● | +00:05 (1568.) ● | +00:05 (2054.) ● |
Run | 21.1 km | 06:54:38 | 02:36:30 | 07:25 min/km | +42:29 (286.) ● | +44:00 (1620.) ● | +42:13 (2098.) ● |
Total | 113 km | 06:54:38 | 06:54:38 | 16.35 km/h | +01:30:51 (286.) ● | +01:33:43 (1634.) ● | +01:28:02 (2092.) ● |