Per Daluiso Salmonsen -
Ironman 70.3 Elsinore 2019

Quick facts

618/540/90All/Gender/AG

M45-49Age group

1878Bib number

DENNationality


33:09	2:24:22	1:50:34	4:56:27

Compare Per Daluiso Salmonsen with other athletes!

1878 Daluiso Salmonsen

1887 Easto ×

354 Schou ×

2563 Jensen ×

498 Vieth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-04:17 (60.) ●	-03:48 (467.) ●	-04:18 (563.) ●
Transition		00:39:25	00:06:16	-	-02:07 (59.) ●	-01:49 (422.) ●	-01:52 (548.) ●
Bike	6.6 km	00:50:24	00:10:59	36.05 km/h	-01:08 (56.) ●	-01:08 (348.) ●	-01:21 (385.) ●
Bike	18 km	01:08:34	00:18:10	37.65 km/h	-02:17 (30.) ●	-02:17 (243.) ●	-02:43 (261.) ●
Bike	31.6 km	01:31:04	00:22:30	36.27 km/h	-02:05 (61.) ●	-02:03 (380.) ●	-02:36 (410.) ●
Bike	56.5 km	02:10:54	00:39:50	37.51 km/h	-04:01 (55.) ●	-03:52 (348.) ●	-04:49 (371.) ●
Bike	74 km	02:39:18	00:28:24	36.97 km/h	-03:29 (49.) ●	-03:22 (317.) ●	-04:01 (343.) ●
Bike	90 km	03:03:47	00:24:29	39.21 km/h	-02:46 (52.) ●	-02:42 (324.) ●	-03:15 (351.) ●
Bike	90 km	03:03:47	02:24:22	37.4 km/h	-15:46 (52.) ●	-15:24 (320.) ●	-18:45 (345.) ●
Transition		03:05:53	00:02:06	-	-01:43 (27.) ●	-01:31 (276.) ●	-01:31 (383.) ●
Run	1.8 km	03:14:42	00:08:49	04:53 min/km	-00:34 (122.) ●	-00:25 (722.) ●	-00:36 (849.) ●
Run	4.6 km	03:28:01	00:13:19	04:45 min/km	-00:49 (115.) ●	-00:40 (718.) ●	-00:56 (843.) ●
Run	6.3 km	03:36:16	00:08:15	04:51 min/km	-00:40 (111.) ●	-00:37 (665.) ●	-00:47 (786.) ●
Run	8.2 km	03:46:23	00:10:07	05:19 min/km	+00:02 (169.) ●	+00:07 (987.) ●	-00:03 (1211.) ●
Run	10.9 km	04:00:37	00:14:14	05:16 min/km	-00:47 (128.) ●	-00:38 (771.) ●	-00:53 (933.) ●
Run	12.6 km	04:09:34	00:08:57	05:15 min/km	-00:27 (136.) ●	-00:21 (822.) ●	-00:29 (1005.) ●
Run	14.6 km	04:19:56	00:10:22	05:11 min/km	-00:14 (154.) ●	-00:07 (917.) ●	-00:16 (1127.) ●
Run	17.2 km	04:35:40	00:15:44	06:03 min/km	-00:02 (170.) ●	+00:14 (1003.) ●	+00:02 (1247.) ●
Run	18.9 km	04:45:05	00:09:25	05:32 min/km	-00:19 (151.) ●	-00:05 (918.) ●	-00:13 (1132.) ●
Run	20.8 km	04:56:05	00:11:00	05:47 min/km	+00:21 (189.) ●	+00:34 (1116.) ●	+00:26 (1405.) ●
Run	21.1 km	04:56:27	00:00:22	01:13 min/km	+00:02 (218.) ●	+00:02 (1334.) ●	+00:02 (1740.) ●
Run	21.1 km	04:56:27	01:50:34	05:14 min/km	-03:27 (145.) ●	-01:56 (863.) ●	-03:43 (1051.) ●
Total	113 km	04:56:27	04:56:27	22.87 km/h	-27:20 (90.) ●	-24:28 (540.) ●	-30:09 (618.) ●

Ovr	Gen	Div	Name	#	AG
599	528	85	Flemming Thestrup	2040	M45-49	DEN	00:37:15	02:28:17	01:39:38	04:55:52
601	530	86	Henrik Terkelsen	2039	M45-49	DEN	00:27:53	02:35:29	01:42:16	04:56:02
602	531	87	Siro Zanetti	309	M45-49	ITA	00:43:24	02:33:02	01:29:40	04:56:05
604	532	88	Paul Easto	1887	M45-49	GBR	00:34:38	02:30:55	01:40:09	04:56:06
613	536	89	Casper Schou	354	M45-49	DEN	00:33:49	02:34:43	01:39:34	04:56:21
618	540	90	Per Daluiso Salmonsen	1878	M45-49	DEN	00:33:09	02:24:22	01:50:34	04:56:27
625	547	91	Tommas Jensen	2563	M45-49	DEN	00:34:44	02:24:08	01:49:02	04:56:47
637	557	92	Arne Vieth	498	M45-49	GER	00:37:33	02:30:47	01:39:09	04:57:39
662	579	93	Claus Dansbo	1880	M45-49	DEN	00:36:58	02:25:34	01:44:55	04:59:40
667	583	94	Kristen Poulsen	2008	M45-49	FRO	00:33:29	02:31:08	01:43:50	04:59:47