Paul Easto -
Ironman 70.3 Elsinore 2019

Quick facts

604/532/88All/Gender/AG

M45-49Age group

1887Bib number

GBRNationality


34:38	2:30:55	1:40:09	4:56:06

Compare Paul Easto with other athletes!

1887 Easto

2039 Terkelsen ×

309 Zanetti ×

354 Schou ×

1878 Daluiso Salmonsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-02:48 (96.) ●	-02:19 (614.) ●	-02:49 (750.) ●
Transition		00:41:04	00:06:26	-	-01:57 (68.) ●	-01:39 (465.) ●	-01:42 (605.) ●
Bike	6.6 km	00:52:36	00:11:32	34.34 km/h	-00:35 (104.) ●	-00:35 (623.) ●	-00:48 (694.) ●
Bike	18 km	01:11:46	00:19:10	35.69 km/h	-01:17 (90.) ●	-01:17 (520.) ●	-01:43 (568.) ●
Bike	31.6 km	01:35:09	00:23:23	34.9 km/h	-01:12 (110.) ●	-01:10 (614.) ●	-01:43 (669.) ●
Bike	56.5 km	02:17:17	00:42:08	35.46 km/h	-01:43 (117.) ●	-01:34 (682.) ●	-02:31 (753.) ●
Bike	74 km	02:46:38	00:29:21	35.78 km/h	-02:32 (77.) ●	-02:25 (460.) ●	-03:04 (501.) ●
Bike	90 km	03:11:59	00:25:21	37.87 km/h	-01:54 (92.) ●	-01:50 (499.) ●	-02:23 (546.) ●
Bike	90 km	03:11:59	02:30:55	35.78 km/h	-09:13 (101.) ●	-08:51 (568.) ●	-12:12 (621.) ●
Transition		03:15:57	00:03:58	-	+00:09 (188.) ●	+00:21 (1135.) ●	+00:21 (1463.) ●
Run	1.8 km	03:24:25	00:08:28	04:42 min/km	-00:55 (83.) ●	-00:46 (539.) ●	-00:57 (613.) ●
Run	4.6 km	03:37:11	00:12:46	04:33 min/km	-01:22 (96.) ●	-01:13 (557.) ●	-01:29 (632.) ●
Run	6.3 km	03:45:08	00:07:57	04:40 min/km	-00:58 (88.) ●	-00:55 (533.) ●	-01:05 (618.) ●
Run	8.2 km	03:54:08	00:09:00	04:44 min/km	-01:05 (100.) ●	-01:00 (552.) ●	-01:10 (639.) ●
Run	10.9 km	04:07:32	00:13:24	04:57 min/km	-01:37 (99.) ●	-01:28 (568.) ●	-01:43 (663.) ●
Run	12.6 km	04:15:47	00:08:15	04:51 min/km	-01:09 (94.) ●	-01:03 (547.) ●	-01:11 (640.) ●
Run	14.6 km	04:25:02	00:09:15	04:37 min/km	-01:21 (92.) ●	-01:14 (539.) ●	-01:23 (633.) ●
Run	17.2 km	04:38:32	00:13:30	05:11 min/km	-02:16 (84.) ●	-02:00 (510.) ●	-02:12 (595.) ●
Run	18.9 km	04:46:50	00:08:18	04:52 min/km	-01:26 (80.) ●	-01:12 (512.) ●	-01:20 (604.) ●
Run	20.8 km	04:55:49	00:08:59	04:43 min/km	-01:40 (74.) ●	-01:27 (483.) ●	-01:35 (560.) ●
Run	21.1 km	04:56:06	00:00:17	00:56 min/km	-00:03 (67.) ●	-00:03 (497.) ●	-00:03 (613.) ●
Run	21.1 km	04:56:06	01:40:09	04:44 min/km	-13:52 (89.) ●	-12:21 (527.) ●	-14:08 (610.) ●
Total	113 km	04:56:06	04:56:06	22.9 km/h	-27:41 (88.) ●	-24:49 (532.) ●	-30:30 (604.) ●

Ovr	Gen	Div	Name	#	AG
595	524	83	Marco Poot	298	M45-49	NED	00:39:59	02:30:23	01:36:43	04:55:35
596	525	84	Alexander Anchin	1842	M45-49	RUS	00:23:50	02:30:14	01:51:03	04:55:36
599	528	85	Flemming Thestrup	2040	M45-49	DEN	00:37:15	02:28:17	01:39:38	04:55:52
601	530	86	Henrik Terkelsen	2039	M45-49	DEN	00:27:53	02:35:29	01:42:16	04:56:02
602	531	87	Siro Zanetti	309	M45-49	ITA	00:43:24	02:33:02	01:29:40	04:56:05
604	532	88	Paul Easto	1887	M45-49	GBR	00:34:38	02:30:55	01:40:09	04:56:06
613	536	89	Casper Schou	354	M45-49	DEN	00:33:49	02:34:43	01:39:34	04:56:21
618	540	90	Per Daluiso Salmonsen	1878	M45-49	DEN	00:33:09	02:24:22	01:50:34	04:56:27
625	547	91	Tommas Jensen	2563	M45-49	DEN	00:34:44	02:24:08	01:49:02	04:56:47
637	557	92	Arne Vieth	498	M45-49	GER	00:37:33	02:30:47	01:39:09	04:57:39