Nils Hegerding -
Ironman 70.3 Elsinore 2019

Quick facts

467/417/68All/Gender/AG

M45-49Age group

1915Bib number

GERNationality


34:33	2:28:13	1:33:53	4:48:22

Compare Nils Hegerding with other athletes!

1915 Hegerding

174 Frølund ×

2564 Benitez Sanchez ×

487 Ilyes ×

1843 Andersen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	-02:53 (92.) ●	-02:24 (605.) ●	-02:54 (737.) ●
Transition		00:42:52	00:08:19	-	-00:04 (168.) ●	+00:14 (1008.) ●	+00:11 (1287.) ●
Bike	6.6 km	00:54:06	00:11:14	35.25 km/h	-00:53 (77.) ●	-00:53 (470.) ●	-01:06 (517.) ●
Bike	18 km	01:13:13	00:19:07	35.78 km/h	-01:20 (85.) ●	-01:20 (497.) ●	-01:46 (541.) ●
Bike	31.6 km	01:35:49	00:22:36	36.11 km/h	-01:59 (69.) ●	-01:57 (414.) ●	-02:30 (446.) ●
Bike	56.5 km	02:16:19	00:40:30	36.89 km/h	-03:21 (71.) ●	-03:12 (433.) ●	-04:09 (469.) ●
Bike	74 km	02:45:46	00:29:27	35.65 km/h	-02:26 (83.) ●	-02:19 (492.) ●	-02:58 (536.) ●
Bike	90 km	03:11:05	00:25:19	37.92 km/h	-01:56 (90.) ●	-01:52 (488.) ●	-02:25 (535.) ●
Bike	90 km	03:11:05	02:28:13	36.43 km/h	-11:55 (77.) ●	-11:33 (451.) ●	-14:54 (488.) ●
Transition		03:14:29	00:03:24	-	-00:25 (153.) ●	-00:13 (927.) ●	-00:13 (1195.) ●
Run	1.8 km	03:22:49	00:08:20	04:37 min/km	-01:03 (71.) ●	-00:54 (476.) ●	-01:05 (544.) ●
Run	4.6 km	03:35:03	00:12:14	04:22 min/km	-01:54 (57.) ●	-01:45 (396.) ●	-02:01 (454.) ●
Run	6.3 km	03:42:39	00:07:36	04:28 min/km	-01:19 (57.) ●	-01:16 (393.) ●	-01:26 (446.) ●
Run	8.2 km	03:51:09	00:08:30	04:28 min/km	-01:35 (55.) ●	-01:30 (365.) ●	-01:40 (420.) ●
Run	10.9 km	04:03:34	00:12:25	04:35 min/km	-02:36 (45.) ●	-02:27 (320.) ●	-02:42 (366.) ●
Run	12.6 km	04:11:06	00:07:32	04:25 min/km	-01:52 (37.) ●	-01:46 (268.) ●	-01:54 (308.) ●
Run	14.6 km	04:19:43	00:08:37	04:18 min/km	-01:59 (45.) ●	-01:52 (315.) ●	-02:01 (364.) ●
Run	17.2 km	04:32:09	00:12:26	04:46 min/km	-03:20 (32.) ●	-03:04 (260.) ●	-03:16 (300.) ●
Run	18.9 km	04:39:43	00:07:34	04:27 min/km	-02:10 (30.) ●	-01:56 (251.) ●	-02:04 (293.) ●
Run	20.8 km	04:48:04	00:08:21	04:23 min/km	-02:18 (35.) ●	-02:05 (265.) ●	-02:13 (308.) ●
Run	21.1 km	04:48:22	00:00:18	00:59 min/km	-00:02 (102.) ●	-00:02 (699.) ●	-00:02 (867.) ●
Run	21.1 km	04:48:22	01:33:53	04:26 min/km	-20:08 (46.) ●	-18:37 (310.) ●	-20:24 (359.) ●
Total	113 km	04:48:22	04:48:22	23.51 km/h	-35:25 (68.) ●	-32:33 (417.) ●	-38:14 (467.) ●

Ovr	Gen	Div	Name	#	AG
455	406	63	Veroni Stefano	2030	M45-49	ITA	00:28:46	02:27:14	01:44:37	04:47:44
456	407	64	Michael Nilsson Pauli	295	M45-49	SWE	00:35:24	02:23:16	01:38:19	04:47:46
459	409	65	Magnus Jagerman	146	M45-49	SWE	00:34:59	02:23:23	01:41:12	04:47:57
461	411	66	René Frølund	174	M45-49	DEN	00:33:27	02:22:30	01:39:51	04:48:09
463	413	67	Carlos Benitez Sanchez	2564	M45-49	ESP	00:31:48	02:34:47	01:33:09	04:48:13
467	417	68	Nils Hegerding	1915	M45-49	GER	00:34:33	02:28:13	01:33:53	04:48:22
476	422	69	Istvan Ilyes	487	M45-49	DEN	00:33:05	02:23:19	01:44:07	04:48:54
483	429	70	Tommy Qvist Andersen	1843	M45-49	DEN	00:33:51	02:27:28	01:38:34	04:49:15
491	433	71	Carsten Lindkvist Madsen	293	M45-49	DEN	00:37:28	02:19:58	01:41:52	04:49:39
495	437	72	Ulrik Moestrup	491	M45-49	DEN	00:45:12	02:26:46	01:26:35	04:49:50