Lars Henriksson -
Ironman 70.3 Elsinore 2019

Quick facts

2182/1678/293All/Gender/AG

M45-49Age group

1920Bib number

SWENationality


54:16	3:45:27	3:05:22	8:09:16

Compare Lars Henriksson with other athletes!

1920 Henriksson

2009 Poznanski ×

1848 Andersson ×

596 Robert Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:16	00:54:16	02:51 min/100m	+16:50 (293.) ●	+17:19 (1648.) ●	+16:49 (2147.) ●
Transition		01:09:55	00:15:39	-	+07:16 (290.) ●	+07:34 (1650.) ●	+07:31 (2157.) ●
Bike	6.6 km	01:25:21	00:15:26	25.66 km/h	+03:19 (293.) ●	+03:19 (1643.) ●	+03:06 (2124.) ●
Bike	18 km	01:53:26	00:28:05	24.36 km/h	+07:38 (294.) ●	+07:38 (1659.) ●	+07:12 (2160.) ●
Bike	31.6 km	02:30:20	00:36:54	22.11 km/h	+12:19 (294.) ●	+12:21 (1666.) ●	+11:48 (2173.) ●
Bike	56.5 km	03:31:22	01:01:02	24.48 km/h	+17:11 (293.) ●	+17:20 (1664.) ●	+16:23 (2165.) ●
Bike	74 km	04:17:34	00:46:12	22.73 km/h	+14:19 (292.) ●	+14:26 (1660.) ●	+13:47 (2167.) ●
Bike	90 km	04:55:22	00:37:48	25.4 km/h	+10:33 (292.) ●	+10:37 (1656.) ●	+10:04 (2157.) ●
Bike	90 km	04:55:22	03:45:27	23.95 km/h	+01:05:19 (294.) ●	+01:05:41 (1667.) ●	+01:02:20 (2170.) ●
Transition		05:03:54	00:08:32	-	+04:43 (289.) ●	+04:55 (1641.) ●	+04:55 (2142.) ●
Run	1.8 km	05:17:40	00:13:46	07:38 min/km	+04:23 (290.) ●	+04:32 (1655.) ●	+04:21 (2152.) ●
Run	4.6 km	05:39:47	00:22:07	07:53 min/km	+07:59 (293.) ●	+08:08 (1660.) ●	+07:52 (2164.) ●
Run	6.3 km	05:54:05	00:14:18	08:24 min/km	+05:23 (293.) ●	+05:26 (1659.) ●	+05:16 (2157.) ●
Run	8.2 km	06:10:57	00:16:52	08:52 min/km	+06:47 (292.) ●	+06:52 (1662.) ●	+06:42 (2171.) ●
Run	10.9 km	06:38:05	00:27:08	10:02 min/km	+12:07 (293.) ●	+12:16 (1668.) ●	+12:01 (2180.) ●
Run	12.6 km	06:52:29	00:14:24	08:28 min/km	+05:00 (288.) ●	+05:06 (1644.) ●	+04:58 (2140.) ●
Run	14.6 km	07:09:52	00:17:23	08:41 min/km	+06:47 (291.) ●	+06:54 (1659.) ●	+06:45 (2165.) ●
Run	17.2 km	07:35:41	00:25:49	09:55 min/km	+10:03 (292.) ●	+10:19 (1660.) ●	+10:07 (2169.) ●
Run	18.9 km	07:51:40	00:15:59	09:24 min/km	+06:15 (292.) ●	+06:29 (1664.) ●	+06:21 (2170.) ●
Run	20.8 km	08:08:54	00:17:14	09:04 min/km	+06:35 (290.) ●	+06:48 (1660.) ●	+06:40 (2166.) ●
Run	21.1 km	08:09:16	00:00:22	01:13 min/km	+00:02 (223.) ●	+00:02 (1339.) ●	+00:02 (1745.) ●
Run	21.1 km	08:09:16	03:05:22	08:47 min/km	+01:11:21 (293.) ●	+01:12:52 (1666.) ●	+01:11:05 (2174.) ●
Total	113 km	08:09:16	08:09:16	13.86 km/h	+02:45:29 (293.) ●	+02:48:21 (1678.) ●	+02:42:40 (2182.) ●

Ovr	Gen	Div	Name	#	AG
2114	1644	288	Jan-Peter Gerlach	2418	M45-49	DEN	00:50:33	03:20:17	02:29:33	07:01:22
2129	1650	289	Ulrik Ravn Olesen	2015	M45-49	DEN	00:47:25	03:13:31	02:54:22	07:10:16
2132	1652	290	Jakob Antonsson	1849	M45-49	ISL	00:36:50	03:07:37	02:32:49	07:11:40
2133	1653	291	Tomasz Poznanski	2009	M45-49	POL	00:47:10	03:22:50	02:41:28	07:11:45
2181	1677	292	Urban Andersson	1848	M45-49	SWE	00:51:46	03:30:42	03:04:05	08:03:58
2182	1678	293	Lars Henriksson	1920	M45-49	SWE	00:54:16	03:45:27	03:05:22	08:09:16
2183	1679	294	Thomas Robert Madsen	596	M45-49	DEN	00:46:38	03:36:03	03:26:28	08:09:33