Kristofer Larsen -
Ironman 70.3 Elsinore 2019

Quick facts

387/349/48All/Gender/AG

M45-49Age group

1952Bib number

NORNationality


26:02	2:22:05	1:49:15	4:44:14

Compare Kristofer Larsen with other athletes!

1952 Larsen

1840 Alsbæk ×

1891 Finn ×

499 Ziriakus ×

1884 Dirix ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:02	00:26:02	01:22 min/100m	-11:24 (5.) ●	-10:55 (55.) ●	-11:25 (69.) ●
Transition		00:30:51	00:04:49	-	-03:34 (4.) ●	-03:16 (72.) ●	-03:19 (98.) ●
Bike	6.6 km	00:41:46	00:10:55	36.27 km/h	-01:12 (44.) ●	-01:12 (307.) ●	-01:25 (341.) ●
Bike	18 km	00:59:34	00:17:48	38.43 km/h	-02:39 (19.) ●	-02:39 (170.) ●	-03:05 (184.) ●
Bike	31.6 km	01:21:25	00:21:51	37.35 km/h	-02:44 (29.) ●	-02:42 (237.) ●	-03:15 (256.) ●
Bike	56.5 km	02:00:46	00:39:21	37.97 km/h	-04:30 (44.) ●	-04:21 (293.) ●	-05:18 (313.) ●
Bike	74 km	02:28:47	00:28:01	37.48 km/h	-03:52 (38.) ●	-03:45 (255.) ●	-04:24 (273.) ●
Bike	90 km	02:52:56	00:24:09	39.75 km/h	-03:06 (40.) ●	-03:02 (273.) ●	-03:35 (295.) ●
Bike	90 km	02:52:56	02:22:05	38.01 km/h	-18:03 (34.) ●	-17:41 (251.) ●	-21:02 (269.) ●
Transition		02:54:59	00:02:03	-	-01:46 (23.) ●	-01:34 (260.) ●	-01:34 (361.) ●
Run	1.8 km	03:03:22	00:08:23	04:39 min/km	-01:00 (74.) ●	-00:51 (496.) ●	-01:02 (565.) ●
Run	4.6 km	03:15:43	00:12:21	04:24 min/km	-01:47 (66.) ●	-01:38 (435.) ●	-01:54 (496.) ●
Run	6.3 km	03:23:32	00:07:49	04:35 min/km	-01:06 (76.) ●	-01:03 (484.) ●	-01:13 (553.) ●
Run	8.2 km	03:32:45	00:09:13	04:51 min/km	-00:52 (110.) ●	-00:47 (632.) ●	-00:57 (742.) ●
Run	10.9 km	03:47:41	00:14:56	05:31 min/km	-00:05 (167.) ●	+00:04 (959.) ●	-00:11 (1179.) ●
Run	12.6 km	03:57:23	00:09:42	05:42 min/km	+00:18 (185.) ●	+00:24 (1101.) ●	+00:16 (1374.) ●
Run	14.6 km	04:07:45	00:10:22	05:11 min/km	-00:14 (155.) ●	-00:07 (918.) ●	-00:16 (1128.) ●
Run	17.2 km	04:22:33	00:14:48	05:41 min/km	-00:58 (130.) ●	-00:42 (798.) ●	-00:54 (976.) ●
Run	18.9 km	04:32:36	00:10:03	05:54 min/km	+00:19 (187.) ●	+00:33 (1103.) ●	+00:25 (1390.) ●
Run	20.8 km	04:43:52	00:11:16	05:55 min/km	+00:37 (199.) ●	+00:50 (1180.) ●	+00:42 (1494.) ●
Run	21.1 km	04:44:14	00:00:22	01:13 min/km	+00:02 (228.) ●	+00:02 (1344.) ●	+00:02 (1750.) ●
Run	21.1 km	04:44:14	01:49:15	05:10 min/km	-04:46 (136.) ●	-03:15 (819.) ●	-05:02 (996.) ●
Total	113 km	04:44:14	04:44:14	23.85 km/h	-39:33 (48.) ●	-36:41 (349.) ●	-42:22 (387.) ●

Ovr	Gen	Div	Name	#	AG
375	338	43	Frank Mortensen	1981	M45-49	DEN	00:32:44	02:21:47	01:39:29	04:43:47
378	340	44	Thomas Vigälv	2054	M45-49	SWE	00:34:57	02:22:18	01:36:14	04:43:53
381	343	45	Henrik Saldern	2023	M45-49	DEN	00:39:47	02:22:00	01:32:21	04:44:02
382	344	46	Per Krøyer Alsbæk	1840	M45-49	DEN	00:35:40	02:30:09	01:30:31	04:44:03
383	345	47	Robert Finn	1891	M45-49	AUS	00:29:43	02:26:21	01:39:57	04:44:03
387	349	48	Kristofer Larsen	1952	M45-49	NOR	00:26:02	02:22:05	01:49:15	04:44:14
393	353	49	Marc Ziriakus	499	M45-49	GER	00:35:08	02:22:52	01:37:02	04:44:37
396	355	50	Thomas Dirix	1884	M45-49	NED	00:32:47	02:30:54	01:32:03	04:45:08
397	356	51	Robert Sunnerberg	302	M45-49	SWE	00:32:03	02:25:41	01:39:09	04:45:08
400	358	52	Bjørn Winther Nielsen	2064	M45-49	DEN	00:32:58	02:27:56	01:36:00	04:45:15