Jacob Elhøj Nielsen -
Ironman 70.3 Elsinore 2019

Quick facts

1645/1344/231All/Gender/AG

M45-49Age group

1990Bib number

DENNationality


38:43	2:50:38	2:11:23	5:53:54

Compare Jacob Elhøj Nielsen with other athletes!

1990 Nielsen

2523 Weinreich ×

1897 Fransson ×

1936 Just ×

2029 Spangenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	+01:17 (186.) ●	+01:46 (1069.) ●	+01:16 (1318.) ●
Transition		00:46:40	00:07:57	-	-00:26 (145.) ●	-00:08 (903.) ●	-00:11 (1152.) ●
Bike	6.6 km	00:59:17	00:12:37	31.39 km/h	+00:30 (204.) ●	+00:30 (1167.) ●	+00:17 (1368.) ●
Bike	18 km	01:20:57	00:21:40	31.57 km/h	+01:13 (220.) ●	+01:13 (1249.) ●	+00:47 (1473.) ●
Bike	31.6 km	01:47:28	00:26:31	30.77 km/h	+01:56 (235.) ●	+01:58 (1333.) ●	+01:25 (1591.) ●
Bike	56.5 km	02:33:27	00:45:59	32.49 km/h	+02:08 (215.) ●	+02:17 (1204.) ●	+01:20 (1416.) ●
Bike	74 km	03:07:52	00:34:25	30.51 km/h	+02:32 (231.) ●	+02:39 (1320.) ●	+02:00 (1598.) ●
Bike	90 km	03:37:18	00:29:26	32.62 km/h	+02:11 (236.) ●	+02:15 (1319.) ●	+01:42 (1592.) ●
Bike	90 km	03:37:18	02:50:38	31.65 km/h	+10:30 (220.) ●	+10:52 (1267.) ●	+07:31 (1506.) ●
Transition		03:42:31	00:05:13	-	+01:24 (248.) ●	+01:36 (1426.) ●	+01:36 (1852.) ●
Run	1.8 km	03:52:20	00:09:49	05:27 min/km	+00:26 (209.) ●	+00:35 (1175.) ●	+00:24 (1434.) ●
Run	4.6 km	04:07:36	00:15:16	05:27 min/km	+01:08 (221.) ●	+01:17 (1256.) ●	+01:01 (1551.) ●
Run	6.3 km	04:17:21	00:09:45	05:44 min/km	+00:50 (224.) ●	+00:53 (1255.) ●	+00:43 (1566.) ●
Run	8.2 km	04:30:54	00:13:33	07:07 min/km	+03:28 (279.) ●	+03:33 (1589.) ●	+03:23 (2051.) ●
Run	10.9 km	04:49:45	00:18:51	06:58 min/km	+03:50 (266.) ●	+03:59 (1514.) ●	+03:44 (1944.) ●
Run	12.6 km	04:59:56	00:10:11	05:59 min/km	+00:47 (216.) ●	+00:53 (1234.) ●	+00:45 (1557.) ●
Run	14.6 km	05:11:24	00:11:28	05:44 min/km	+00:52 (211.) ●	+00:59 (1208.) ●	+00:50 (1531.) ●
Run	17.2 km	05:30:53	00:19:29	07:29 min/km	+03:43 (259.) ●	+03:59 (1483.) ●	+03:47 (1911.) ●
Run	18.9 km	05:41:41	00:10:48	06:21 min/km	+01:04 (216.) ●	+01:18 (1284.) ●	+01:10 (1648.) ●
Run	20.8 km	05:53:33	00:11:52	06:14 min/km	+01:13 (220.) ●	+01:26 (1293.) ●	+01:18 (1657.) ●
Run	21.1 km	05:53:54	00:00:21	01:09 min/km	+00:01 (206.) ●	+00:01 (1223.) ●	+00:01 (1593.) ●
Run	21.1 km	05:53:54	02:11:23	06:13 min/km	+17:22 (246.) ●	+18:53 (1383.) ●	+17:06 (1754.) ●
Total	113 km	05:53:54	05:53:54	19.16 km/h	+30:07 (231.) ●	+32:59 (1344.) ●	+27:18 (1645.) ●

Ovr	Gen	Div	Name	#	AG
1626	1328	226	Flemming Bekker-Gregersen	1854	M45-49	DEN	00:40:48	02:43:53	02:13:16	05:53:03
1629	1331	227	Thierry Chanson	1872	M45-49	FRA	00:36:39	03:04:27	01:59:59	05:53:13
1638	1338	228	Arman Vestad	2052	M45-49	NOR	00:42:47	02:53:38	01:56:51	05:53:40
1639	1339	229	Simon Weinreich	2523	M45-49	DEN	00:43:12	02:59:27	01:50:00	05:53:40
1641	1341	230	Mikael Fransson	1897	M45-49	SWE	00:34:16	02:58:03	02:06:57	05:53:46
1645	1344	231	Jacob Elhøj Nielsen	1990	M45-49	DEN	00:38:43	02:50:38	02:11:23	05:53:54
1651	1346	232	Jakob Just	1936	M45-49	DEN	00:39:35	02:53:07	02:00:01	05:54:00
1653	1348	233	Christoffer Spangenberg	2029	M45-49	DEN	00:43:59	02:50:48	02:05:46	05:54:06
1654	1349	234	Christian Daugaard	2417	M45-49	DEN	00:31:50	02:51:12	02:17:22	05:54:09
1665	1356	235	Henric Borg	1863	M45-49	SWE	00:38:25	02:58:39	02:03:59	05:55:07