Kent Poulsen -
Ironman 70.3 Elsinore 2019
Quick facts
689/601/95All/Gender/AG
M45-49Age group
2007Bib number
DENNationality
36:17 | 2:28:18 | 1:45:57 | 5:01:02 |
Compare Kent Poulsen with other athletes!
2007 Poulsen
1880 Dansbo ×
2008 Poulsen ×
1969 Massarelli ×
310 Zenzin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -01:09 (123.) ● | -00:40 (792.) ● | -01:10 (974.) ● |
Transition | 00:43:29 | 00:07:12 | - | -01:11 (106.) ● | -00:53 (696.) ● | -00:56 (894.) ● | |
Bike | 6.6 km | 00:54:48 | 00:11:19 | 34.99 km/h | -00:48 (83.) ● | -00:48 (507.) ● | -01:01 (558.) ● |
Bike | 18 km | 01:13:57 | 00:19:09 | 35.72 km/h | -01:18 (86.) ● | -01:18 (513.) ● | -01:44 (559.) ● |
Bike | 31.6 km | 01:36:38 | 00:22:41 | 35.97 km/h | -01:54 (73.) ● | -01:52 (434.) ● | -02:25 (469.) ● |
Bike | 56.5 km | 02:17:36 | 00:40:58 | 36.47 km/h | -02:53 (89.) ● | -02:44 (511.) ● | -03:41 (557.) ● |
Bike | 74 km | 02:46:52 | 00:29:16 | 35.88 km/h | -02:37 (73.) ● | -02:30 (441.) ● | -03:09 (479.) ● |
Bike | 90 km | 03:11:47 | 00:24:55 | 38.53 km/h | -02:20 (72.) ● | -02:16 (410.) ● | -02:49 (446.) ● |
Bike | 90 km | 03:11:47 | 02:28:18 | 36.41 km/h | -11:50 (82.) ● | -11:28 (461.) ● | -14:49 (498.) ● |
Transition | 03:15:05 | 00:03:18 | - | -00:31 (142.) ● | -00:19 (882.) ● | -00:19 (1143.) ● | |
Run | 1.8 km | 03:24:01 | 00:08:56 | 04:57 min/km | -00:27 (133.) ● | -00:18 (781.) ● | -00:29 (926.) ● |
Run | 4.6 km | 03:37:29 | 00:13:28 | 04:48 min/km | -00:40 (125.) ● | -00:31 (763.) ● | -00:47 (905.) ● |
Run | 6.3 km | 03:45:50 | 00:08:21 | 04:54 min/km | -00:34 (118.) ● | -00:31 (711.) ● | -00:41 (848.) ● |
Run | 8.2 km | 03:56:06 | 00:10:16 | 05:24 min/km | +00:11 (183.) ● | +00:16 (1047.) ● | +00:06 (1292.) ● |
Run | 10.9 km | 04:10:47 | 00:14:41 | 05:26 min/km | -00:20 (155.) ● | -00:11 (890.) ● | -00:26 (1088.) ● |
Run | 12.6 km | 04:19:29 | 00:08:42 | 05:07 min/km | -00:42 (123.) ● | -00:36 (726.) ● | -00:44 (880.) ● |
Run | 14.6 km | 04:29:03 | 00:09:34 | 04:47 min/km | -01:02 (111.) ● | -00:55 (653.) ● | -01:04 (782.) ● |
Run | 17.2 km | 04:43:15 | 00:14:12 | 05:27 min/km | -01:34 (113.) ● | -01:18 (678.) ● | -01:30 (812.) ● |
Run | 18.9 km | 04:51:46 | 00:08:31 | 05:00 min/km | -01:13 (100.) ● | -00:59 (592.) ● | -01:07 (705.) ● |
Run | 20.8 km | 05:00:45 | 00:08:59 | 04:43 min/km | -01:40 (75.) ● | -01:27 (484.) ● | -01:35 (561.) ● |
Run | 21.1 km | 05:01:02 | 00:00:17 | 00:56 min/km | -00:03 (77.) ● | -00:03 (507.) ● | -00:03 (623.) ● |
Run | 21.1 km | 05:01:02 | 01:45:57 | 05:01 min/km | -08:04 (117.) ● | -06:33 (712.) ● | -08:20 (859.) ● |
Total | 113 km | 05:01:02 | 05:01:02 | 22.52 km/h | -22:45 (95.) ● | -19:53 (601.) ● | -25:34 (689.) ● |