Anne Karina Heinecke -
Ironman 70.3 Elsinore 2019

Quick facts

766/87/8All/Gender/AG

F45-49Age group

202Bib number

DENNationality


35:59	2:36:21	1:44:58	5:05:20

Compare Anne Karina Heinecke with other athletes!

202 Heinecke

203 Jermstad ×

968 McGinty ×

111 Fazan ×

948 Dall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-05:30 (16.) ●	-03:31 (147.) ●	-01:28 (928.) ●
Transition		00:42:07	00:06:08	-	-02:47 (8.) ●	-02:20 (80.) ●	-02:00 (497.) ●
Bike	6.6 km	00:53:34	00:11:27	34.59 km/h	-01:57 (6.) ●	-01:43 (46.) ●	-00:53 (628.) ●
Bike	18 km	01:13:08	00:19:34	34.96 km/h	-03:08 (6.) ●	-02:56 (49.) ●	-01:19 (699.) ●
Bike	31.6 km	01:36:21	00:23:13	35.15 km/h	-04:03 (4.) ●	-03:54 (38.) ●	-01:53 (617.) ●
Bike	56.5 km	02:20:01	00:43:40	34.21 km/h	-05:18 (11.) ●	-04:28 (96.) ●	-00:59 (1028.) ●
Bike	74 km	02:51:29	00:31:28	33.37 km/h	-03:48 (11.) ●	-03:23 (96.) ●	-00:57 (998.) ●
Bike	90 km	03:18:28	00:26:59	35.58 km/h	-02:57 (10.) ●	-02:49 (96.) ●	-00:45 (998.) ●
Bike	90 km	03:18:28	02:36:21	34.54 km/h	-21:11 (8.) ●	-19:13 (80.) ●	-06:46 (889.) ●
Transition		03:20:22	00:01:54	-	-02:11 (3.) ●	-01:57 (39.) ●	-01:43 (270.) ●
Run	1.8 km	03:29:29	00:09:07	05:03 min/km	-01:20 (9.) ●	-01:00 (134.) ●	-00:18 (1035.) ●
Run	4.6 km	03:43:03	00:13:34	04:50 min/km	-02:12 (8.) ●	-01:43 (128.) ●	-00:41 (942.) ●
Run	6.3 km	03:51:43	00:08:40	05:05 min/km	-01:21 (13.) ●	-01:00 (150.) ●	-00:22 (1024.) ●
Run	8.2 km	04:01:12	00:09:29	04:59 min/km	-01:42 (10.) ●	-01:21 (123.) ●	-00:41 (883.) ●
Run	10.9 km	04:15:00	00:13:48	05:06 min/km	-02:53 (9.) ●	-02:16 (100.) ●	-01:19 (793.) ●
Run	12.6 km	04:23:31	00:08:31	05:00 min/km	-01:54 (10.) ●	-01:30 (100.) ●	-00:55 (769.) ●
Run	14.6 km	04:33:05	00:09:34	04:47 min/km	-02:06 (9.) ●	-01:42 (104.) ●	-01:04 (775.) ●
Run	17.2 km	04:47:02	00:13:57	05:21 min/km	-03:17 (8.) ●	-02:38 (94.) ●	-01:45 (728.) ●
Run	18.9 km	04:55:45	00:08:43	05:07 min/km	-01:46 (10.) ●	-01:25 (108.) ●	-00:55 (791.) ●
Run	20.8 km	05:05:02	00:09:17	04:53 min/km	-02:10 (9.) ●	-01:50 (91.) ●	-01:17 (693.) ●
Run	21.1 km	05:05:20	00:00:18	00:59 min/km	-00:03 (11.) ●	-00:02 (110.) ●	-00:02 (683.) ●
Run	21.1 km	05:05:20	01:44:58	04:58 min/km	-20:44 (10.) ●	-16:27 (109.) ●	-09:19 (818.) ●
Total	113 km	05:05:20	05:05:20	22.21 km/h	-52:23 (8.) ●	-43:28 (87.) ●	-21:16 (766.) ●

Ovr	Gen	Div	Name	#	AG
113	11	1	Janette Dommer	110	F45-49	DEN	00:28:15	02:19:50	01:23:39	04:18:53
371	30	2	Lillan Sindahl	204	F45-49	DEN	00:35:42	02:27:09	01:32:50	04:43:29
484	44	3	Charlotte Knudsen	2444	F45-49	NOR	00:35:33	02:35:13	01:30:32	04:49:16
486	46	4	Kirstine Faerch	201	F45-49	DEN	00:31:21	02:28:30	01:41:05	04:49:20
691	77	5	Sara Bergstrom	198	F45-49	SWE	00:39:54	02:35:13	01:38:22	05:01:08
709	80	6	Gro Hege Viberg Jermstad	203	F45-49	NOR	00:33:30	02:30:58	01:49:09	05:02:04
750	84	7	Roslyn McGinty	968	F45-49	GBR	00:33:34	02:37:17	01:44:04	05:04:39
766	87	8	Anne Karina Heinecke	202	F45-49	DEN	00:35:59	02:36:21	01:44:58	05:05:20
816	94	9	Basia Fazan	111	F45-49	POL	00:33:49	02:36:25	01:49:30	05:08:21
895	105	10	Annette Dall	948	F45-49	ECU	00:36:23	02:37:02	01:47:21	05:12:45