Dean Stensdal -
Ironman 70.3 Elsinore 2019
Quick facts
827/715/120All/Gender/AG
M45-49Age group
2031Bib number
DENNationality
36:40 | 2:32:11 | 1:50:16 | 5:09:12 |
Compare Dean Stensdal with other athletes!
2031 Stensdal
497 Vasilyev ×
2483 Soefeldt ×
1910 Hansen ×
2016 Resch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -00:46 (135.) ● | -00:17 (842.) ● | -00:47 (1036.) ● |
Transition | 00:43:55 | 00:07:15 | - | -01:08 (112.) ● | -00:50 (712.) ● | -00:53 (912.) ● | |
Bike | 6.6 km | 00:56:37 | 00:12:42 | 31.18 km/h | +00:35 (212.) ● | +00:35 (1199.) ● | +00:22 (1416.) ● |
Bike | 18 km | 01:16:07 | 00:19:30 | 35.08 km/h | -00:57 (108.) ● | -00:57 (617.) ● | -01:23 (678.) ● |
Bike | 31.6 km | 01:39:10 | 00:23:03 | 35.4 km/h | -01:32 (89.) ● | -01:30 (528.) ● | -02:03 (574.) ● |
Bike | 56.5 km | 02:20:45 | 00:41:35 | 35.93 km/h | -02:16 (98.) ● | -02:07 (601.) ● | -03:04 (661.) ● |
Bike | 74 km | 02:51:07 | 00:30:22 | 34.58 km/h | -01:31 (119.) ● | -01:24 (688.) ● | -02:03 (767.) ● |
Bike | 90 km | 03:16:06 | 00:24:59 | 38.43 km/h | -02:16 (75.) ● | -02:12 (422.) ● | -02:45 (458.) ● |
Bike | 90 km | 03:16:06 | 02:32:11 | 35.48 km/h | -07:57 (107.) ● | -07:35 (615.) ● | -10:56 (675.) ● |
Transition | 03:18:56 | 00:02:50 | - | -00:59 (93.) ● | -00:47 (643.) ● | -00:47 (849.) ● | |
Run | 1.8 km | 03:28:11 | 00:09:15 | 05:08 min/km | -00:08 (168.) ● | +00:01 (947.) ● | -00:10 (1128.) ● |
Run | 4.6 km | 03:42:03 | 00:13:52 | 04:57 min/km | -00:16 (153.) ● | -00:07 (893.) ● | -00:23 (1070.) ● |
Run | 6.3 km | 03:50:40 | 00:08:37 | 05:04 min/km | -00:18 (142.) ● | -00:15 (829.) ● | -00:25 (1003.) ● |
Run | 8.2 km | 04:00:20 | 00:09:40 | 05:05 min/km | -00:25 (139.) ● | -00:20 (813.) ● | -00:30 (984.) ● |
Run | 10.9 km | 04:15:00 | 00:14:40 | 05:25 min/km | -00:21 (154.) ● | -00:12 (885.) ● | -00:27 (1080.) ● |
Run | 12.6 km | 04:24:06 | 00:09:06 | 05:21 min/km | -00:18 (146.) ● | -00:12 (885.) ● | -00:20 (1089.) ● |
Run | 14.6 km | 04:34:23 | 00:10:17 | 05:08 min/km | -00:19 (148.) ● | -00:12 (892.) ● | -00:21 (1096.) ● |
Run | 17.2 km | 04:49:30 | 00:15:07 | 05:48 min/km | -00:39 (145.) ● | -00:23 (876.) ● | -00:35 (1074.) ● |
Run | 18.9 km | 04:58:45 | 00:09:15 | 05:26 min/km | -00:29 (145.) ● | -00:15 (859.) ● | -00:23 (1054.) ● |
Run | 20.8 km | 05:08:52 | 00:10:07 | 05:19 min/km | -00:32 (142.) ● | -00:19 (863.) ● | -00:27 (1060.) ● |
Run | 21.1 km | 05:09:12 | 00:00:20 | 01:06 min/km | ±00:00 (176.) ● | ±00:00 (1070.) ● | ±00:00 (1373.) ● |
Run | 21.1 km | 05:09:12 | 01:50:16 | 05:13 min/km | -03:45 (144.) ● | -02:14 (855.) ● | -04:01 (1041.) ● |
Total | 113 km | 05:09:12 | 05:09:12 | 21.93 km/h | -14:35 (120.) ● | -11:43 (715.) ● | -17:24 (827.) ● |