Arman Vestad -
Ironman 70.3 Elsinore 2019

Quick facts

1638/1338/228All/Gender/AG

M45-49Age group

2052Bib number

NORNationality


42:47	2:53:38	1:56:51	5:53:40

Compare Arman Vestad with other athletes!

2052 Vestad

1854 Bekker-Gregersen ×

1872 Chanson ×

2523 Weinreich ×

1897 Fransson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:47	00:42:47	02:15 min/100m	+05:21 (248.) ●	+05:50 (1403.) ●	+05:20 (1769.) ●
Transition		00:57:40	00:14:53	-	+06:30 (288.) ●	+06:48 (1641.) ●	+06:45 (2147.) ●
Bike	6.6 km	01:10:13	00:12:33	31.55 km/h	+00:26 (201.) ●	+00:26 (1137.) ●	+00:13 (1326.) ●
Bike	18 km	01:31:39	00:21:26	31.91 km/h	+00:59 (209.) ●	+00:59 (1184.) ●	+00:33 (1394.) ●
Bike	31.6 km	01:58:05	00:26:26	30.87 km/h	+01:51 (231.) ●	+01:53 (1325.) ●	+01:20 (1575.) ●
Bike	56.5 km	02:46:35	00:48:30	30.8 km/h	+04:39 (253.) ●	+04:48 (1426.) ●	+03:51 (1736.) ●
Bike	74 km	03:22:02	00:35:27	29.62 km/h	+03:34 (253.) ●	+03:41 (1435.) ●	+03:02 (1758.) ●
Bike	90 km	03:51:18	00:29:16	32.8 km/h	+02:01 (233.) ●	+02:05 (1297.) ●	+01:32 (1560.) ●
Bike	90 km	03:51:18	02:53:38	31.1 km/h	+13:30 (236.) ●	+13:52 (1349.) ●	+10:31 (1623.) ●
Transition		03:56:49	00:05:31	-	+01:42 (258.) ●	+01:54 (1469.) ●	+01:54 (1915.) ●
Run	1.8 km	04:07:23	00:10:34	05:52 min/km	+01:11 (242.) ●	+01:20 (1393.) ●	+01:09 (1748.) ●
Run	4.6 km	04:22:09	00:14:46	05:16 min/km	+00:38 (201.) ●	+00:47 (1144.) ●	+00:31 (1403.) ●
Run	6.3 km	04:31:18	00:09:09	05:22 min/km	+00:14 (188.) ●	+00:17 (1072.) ●	+00:07 (1317.) ●
Run	8.2 km	04:41:32	00:10:14	05:23 min/km	+00:09 (181.) ●	+00:14 (1034.) ●	+00:04 (1273.) ●
Run	10.9 km	04:56:44	00:15:12	05:37 min/km	+00:11 (176.) ●	+00:20 (1027.) ●	+00:05 (1269.) ●
Run	12.6 km	05:06:03	00:09:19	05:28 min/km	-00:05 (156.) ●	+00:01 (957.) ●	-00:07 (1182.) ●
Run	14.6 km	05:16:39	00:10:36	05:18 min/km	±00:00 (172.) ●	+00:07 (995.) ●	-00:02 (1234.) ●
Run	17.2 km	05:32:14	00:15:35	05:59 min/km	-00:11 (166.) ●	+00:05 (978.) ●	-00:07 (1211.) ●
Run	18.9 km	05:42:08	00:09:54	05:49 min/km	+00:10 (177.) ●	+00:24 (1069.) ●	+00:16 (1340.) ●
Run	20.8 km	05:53:17	00:11:09	05:52 min/km	+00:30 (197.) ●	+00:43 (1158.) ●	+00:35 (1464.) ●
Run	21.1 km	05:53:40	00:00:23	01:16 min/km	+00:03 (254.) ●	+00:03 (1444.) ●	+00:03 (1879.) ●
Run	21.1 km	05:53:40	01:56:51	05:32 min/km	+02:50 (187.) ●	+04:21 (1071.) ●	+02:34 (1333.) ●
Total	113 km	05:53:40	05:53:40	19.17 km/h	+29:53 (228.) ●	+32:45 (1338.) ●	+27:04 (1638.) ●

Ovr	Gen	Div	Name	#	AG
1577	1287	223	Bo Lindholm	1957	M45-49	DEN	00:38:10	02:51:28	02:08:27	05:49:24
1580	1289	224	Benjamin Loer Hansen	1958	M45-49	DEN	00:38:00	02:56:25	02:00:00	05:49:41
1596	1304	225	Birger Jensen	1928	M45-49	DEN	00:40:51	02:34:40	02:24:07	05:50:51
1626	1328	226	Flemming Bekker-Gregersen	1854	M45-49	DEN	00:40:48	02:43:53	02:13:16	05:53:03
1629	1331	227	Thierry Chanson	1872	M45-49	FRA	00:36:39	03:04:27	01:59:59	05:53:13
1638	1338	228	Arman Vestad	2052	M45-49	NOR	00:42:47	02:53:38	01:56:51	05:53:40
1639	1339	229	Simon Weinreich	2523	M45-49	DEN	00:43:12	02:59:27	01:50:00	05:53:40
1641	1341	230	Mikael Fransson	1897	M45-49	SWE	00:34:16	02:58:03	02:06:57	05:53:46
1645	1344	231	Jacob Elhøj Nielsen	1990	M45-49	DEN	00:38:43	02:50:38	02:11:23	05:53:54
1651	1346	232	Jakob Just	1936	M45-49	DEN	00:39:35	02:53:07	02:00:01	05:54:00