May-Brit Rostad -
Ironman 70.3 Elsinore 2019
Quick facts
1575/251/17All/Gender/AG
F50-54Age group
206Bib number
NORNationality
41:48 | 2:47:18 | 2:08:57 | 5:49:17 |
Compare May-Brit Rostad with other athletes!
206 Rostad
1026 Rygaard ×
349 Thoning ×
1032 Suber ×
2528 Christiansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | -00:57 (19.) ● | +02:18 (291.) ● | +04:21 (1665.) ● |
Transition | 00:50:28 | 00:08:40 | - | -01:05 (17.) ● | +00:12 (263.) ● | +00:32 (1391.) ● | |
Bike | 6.6 km | 01:03:04 | 00:12:36 | 31.43 km/h | -01:05 (9.) ● | -00:34 (159.) ● | +00:16 (1344.) ● |
Bike | 18 km | 01:24:16 | 00:21:12 | 32.26 km/h | -02:07 (8.) ● | -01:18 (156.) ● | +00:19 (1307.) ● |
Bike | 31.6 km | 01:50:01 | 00:25:45 | 31.69 km/h | -02:33 (7.) ● | -01:22 (165.) ● | +00:39 (1402.) ● |
Bike | 56.5 km | 02:35:09 | 00:45:08 | 33.1 km/h | -05:26 (6.) ● | -03:00 (152.) ● | +00:29 (1283.) ● |
Bike | 74 km | 03:08:40 | 00:33:31 | 31.33 km/h | -03:01 (12.) ● | -01:20 (190.) ● | +01:06 (1432.) ● |
Bike | 90 km | 03:37:46 | 00:29:06 | 32.99 km/h | -02:02 (12.) ● | -00:42 (211.) ● | +01:22 (1519.) ● |
Bike | 90 km | 03:37:46 | 02:47:18 | 32.28 km/h | -16:14 (10.) ● | -08:16 (172.) ● | +04:11 (1372.) ● |
Transition | 03:40:20 | 00:02:34 | - | -02:00 (7.) ● | -01:17 (120.) ● | -01:03 (677.) ● | |
Run | 1.8 km | 03:51:06 | 00:10:46 | 05:58 min/km | +00:11 (28.) ● | +00:39 (333.) ● | +01:21 (1807.) ● |
Run | 4.6 km | 04:06:59 | 00:15:53 | 05:40 min/km | -00:06 (23.) ● | +00:36 (289.) ● | +01:38 (1705.) ● |
Run | 6.3 km | 04:16:53 | 00:09:54 | 05:49 min/km | -00:04 (22.) ● | +00:14 (275.) ● | +00:52 (1616.) ● |
Run | 8.2 km | 04:28:30 | 00:11:37 | 06:06 min/km | +00:19 (28.) ● | +00:47 (320.) ● | +01:27 (1740.) ● |
Run | 10.9 km | 04:45:39 | 00:17:09 | 06:21 min/km | +00:20 (28.) ● | +01:05 (315.) ● | +02:02 (1724.) ● |
Run | 12.6 km | 04:56:21 | 00:10:42 | 06:17 min/km | +00:20 (28.) ● | +00:41 (318.) ● | +01:16 (1710.) ● |
Run | 14.6 km | 05:08:06 | 00:11:45 | 05:52 min/km | -00:06 (23.) ● | +00:29 (290.) ● | +01:07 (1608.) ● |
Run | 17.2 km | 05:25:49 | 00:17:43 | 06:48 min/km | +00:12 (26.) ● | +01:08 (311.) ● | +02:01 (1653.) ● |
Run | 18.9 km | 05:36:36 | 00:10:47 | 06:20 min/km | +00:05 (25.) ● | +00:39 (312.) ● | +01:09 (1640.) ● |
Run | 20.8 km | 05:48:53 | 00:12:17 | 06:27 min/km | +00:28 (30.) ● | +01:10 (339.) ● | +01:43 (1747.) ● |
Run | 21.1 km | 05:49:17 | 00:00:24 | 01:19 min/km | +00:04 (37.) ● | +00:04 (394.) ● | +00:04 (1927.) ● |
Run | 21.1 km | 05:49:17 | 02:08:57 | 06:06 min/km | +01:43 (26.) ● | +07:32 (312.) ● | +14:40 (1699.) ● |
Total | 113 km | 05:49:17 | 05:49:17 | 19.41 km/h | -18:33 (17.) ● | +00:29 (251.) ● | +22:41 (1575.) ● |