Karina Soegaard -
Ironman 70.3 Elsinore 2019

Quick facts

1205/166/5All/Gender/AG

F55-59Age group

207Bib number

DENNationality


32:29	2:46:32	2:00:57	5:28:18

Compare Karina Soegaard with other athletes!

207 Soegaard

208 Sommer ×

1044 Jørgensen ×

1035 Børke ×

1036 Dalby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:29	00:32:29	01:42 min/100m	-10:08 (3.) ●	-07:01 (66.) ●	-04:58 (492.) ●
Transition		00:38:41	00:06:12	-	-03:36 (2.) ●	-02:16 (86.) ●	-01:56 (524.) ●
Bike	6.6 km	00:51:23	00:12:42	31.18 km/h	-01:09 (6.) ●	-00:28 (178.) ●	+00:22 (1408.) ●
Bike	18 km	01:12:39	00:21:16	32.16 km/h	-02:21 (6.) ●	-01:14 (159.) ●	+00:23 (1336.) ●
Bike	31.6 km	01:38:47	00:26:08	31.22 km/h	-02:35 (8.) ●	-00:59 (187.) ●	+01:02 (1491.) ●
Bike	56.5 km	02:23:56	00:45:09	33.09 km/h	-05:20 (4.) ●	-02:59 (153.) ●	+00:30 (1284.) ●
Bike	74 km	02:57:13	00:33:17	31.55 km/h	-03:32 (6.) ●	-01:34 (180.) ●	+00:52 (1384.) ●
Bike	90 km	03:25:13	00:28:00	34.29 km/h	-03:26 (4.) ●	-01:48 (149.) ●	+00:16 (1264.) ●
Bike	90 km	03:25:13	02:46:32	32.43 km/h	-18:23 (6.) ●	-09:02 (166.) ●	+03:25 (1343.) ●
Transition		03:27:21	00:02:08	-	-02:32 (1.) ●	-01:43 (66.) ●	-01:29 (398.) ●
Run	1.8 km	03:37:32	00:10:11	05:39 min/km	-00:49 (8.) ●	+00:04 (263.) ●	+00:46 (1610.) ●
Run	4.6 km	03:52:33	00:15:01	05:21 min/km	-01:29 (8.) ●	-00:16 (240.) ●	+00:46 (1482.) ●
Run	6.3 km	04:01:52	00:09:19	05:28 min/km	-01:10 (8.) ●	-00:21 (227.) ●	+00:17 (1396.) ●
Run	8.2 km	04:12:18	00:10:26	05:29 min/km	-01:13 (8.) ●	-00:24 (227.) ●	+00:16 (1359.) ●
Run	10.9 km	04:27:52	00:15:34	05:45 min/km	-01:46 (8.) ●	-00:30 (232.) ●	+00:27 (1378.) ●
Run	12.6 km	04:37:55	00:10:03	05:54 min/km	-01:02 (7.) ●	+00:02 (261.) ●	+00:37 (1500.) ●
Run	14.6 km	04:49:36	00:11:41	05:50 min/km	-00:32 (10.) ●	+00:25 (289.) ●	+01:03 (1599.) ●
Run	17.2 km	05:06:30	00:16:54	06:30 min/km	-01:05 (9.) ●	+00:19 (273.) ●	+01:12 (1508.) ●
Run	18.9 km	05:16:37	00:10:07	05:57 min/km	-00:53 (9.) ●	-00:01 (258.) ●	+00:29 (1413.) ●
Run	20.8 km	05:27:56	00:11:19	05:57 min/km	-00:47 (8.) ●	+00:12 (279.) ●	+00:45 (1503.) ●
Run	21.1 km	05:28:18	00:00:22	01:13 min/km	±00:00 (10.) ●	+00:02 (337.) ●	+00:02 (1651.) ●
Run	21.1 km	05:28:18	02:00:57	05:43 min/km	-10:46 (8.) ●	-00:28 (253.) ●	+06:40 (1475.) ●
Total	113 km	05:28:18	05:28:18	20.65 km/h	-45:25 (5.) ●	-20:30 (166.) ●	+01:42 (1205.) ●

Ovr	Gen	Div	Name	#	AG
755	86	1	Cordula Gruber	2415	F55-59	GER	00:28:54	02:36:09	01:49:38	05:04:52
916	110	2	Gitte Klitgaard	408	F55-59	DEN	00:38:12	02:42:25	01:44:09	05:13:48
919	112	3	Kirstin Sommer	208	F55-59	GER	00:34:10	02:41:05	01:50:16	05:13:57
1162	154	4	Marianne Jørgensen	1044	F55-59	DEN	00:31:45	02:44:41	01:58:16	05:26:05
1205	166	5	Karina Soegaard	207	F55-59	DEN	00:32:29	02:46:32	02:00:57	05:28:18
1231	174	6	Monica Børke	1035	F55-59	NOR	00:35:26	02:49:05	01:53:45	05:29:20
1236	175	7	Ann Dalby	1036	F55-59	DEN	00:37:25	02:50:07	01:51:17	05:29:37
1300	189	8	Lena Isgren	1041	F55-59	SWE	00:34:42	02:45:59	02:01:57	05:33:35
1663	268	9	Trine Frilund Jacobsen	1042	F55-59	DEN	00:44:41	02:48:02	02:06:33	05:54:44
1686	278	10	Marianne Madsen	1048	F55-59	DEN	00:45:21	02:50:57	02:05:41	05:57:05