Morten Bo Almstrup -
Ironman 70.3 Elsinore 2019

Quick facts

1021/866/95All/Gender/AG

M50-54Age group

2070Bib number

DENNationality


46:40	2:38:32	1:41:07	5:19:19

Compare Morten Bo Almstrup with other athletes!

2070 Almstrup

643 Christensen ×

2118 Filin ×

500 Bjørn ×

2105 Diedrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:40	00:46:40	02:27 min/100m	+08:02 (219.) ●	+09:43 (1562.) ●	+09:13 (2012.) ●
Transition		00:54:19	00:07:39	-	-01:03 (94.) ●	-00:26 (823.) ●	-00:29 (1057.) ●
Bike	6.6 km	01:06:15	00:11:56	33.18 km/h	-00:36 (98.) ●	-00:11 (842.) ●	-00:24 (953.) ●
Bike	18 km	01:27:04	00:20:49	32.86 km/h	-00:03 (126.) ●	+00:22 (1027.) ●	-00:04 (1186.) ●
Bike	31.6 km	01:51:42	00:24:38	33.13 km/h	-00:29 (116.) ●	+00:05 (948.) ●	-00:28 (1078.) ●
Bike	56.5 km	02:34:11	00:42:29	35.17 km/h	-02:12 (83.) ●	-01:13 (739.) ●	-02:10 (819.) ●
Bike	74 km	03:05:28	00:31:17	33.56 km/h	-01:10 (99.) ●	-00:29 (849.) ●	-01:08 (958.) ●
Bike	90 km	03:32:51	00:27:23	35.06 km/h	-00:19 (125.) ●	+00:12 (969.) ●	-00:21 (1115.) ●
Bike	90 km	03:32:51	02:38:32	34.06 km/h	-04:49 (105.) ●	-01:14 (865.) ●	-04:35 (979.) ●
Transition		03:38:12	00:05:21	-	+01:17 (191.) ●	+01:44 (1449.) ●	+01:44 (1884.) ●
Run	1.8 km	03:46:27	00:08:15	04:35 min/km	-01:28 (31.) ●	-00:59 (444.) ●	-01:10 (507.) ●
Run	4.6 km	03:59:20	00:12:53	04:36 min/km	-01:50 (55.) ●	-01:06 (598.) ●	-01:22 (684.) ●
Run	6.3 km	04:07:22	00:08:02	04:43 min/km	-01:24 (54.) ●	-00:50 (575.) ●	-01:00 (665.) ●
Run	8.2 km	04:16:19	00:08:57	04:42 min/km	-01:38 (50.) ●	-01:03 (526.) ●	-01:13 (610.) ●
Run	10.9 km	04:29:32	00:13:13	04:53 min/km	-02:32 (48.) ●	-01:39 (512.) ●	-01:54 (598.) ●
Run	12.6 km	04:37:49	00:08:17	04:52 min/km	-01:31 (53.) ●	-01:01 (555.) ●	-01:09 (650.) ●
Run	14.6 km	04:47:33	00:09:44	04:52 min/km	-01:21 (77.) ●	-00:45 (713.) ●	-00:54 (860.) ●
Run	17.2 km	05:01:07	00:13:34	05:13 min/km	-02:52 (52.) ●	-01:56 (525.) ●	-02:08 (615.) ●
Run	18.9 km	05:09:32	00:08:25	04:57 min/km	-01:38 (58.) ●	-01:05 (555.) ●	-01:13 (656.) ●
Run	20.8 km	05:19:01	00:09:29	04:59 min/km	-01:31 (66.) ●	-00:57 (653.) ●	-01:05 (782.) ●
Run	21.1 km	05:19:19	00:00:18	00:59 min/km	-00:02 (63.) ●	-00:02 (708.) ●	-00:02 (876.) ●
Run	21.1 km	05:19:19	01:41:07	04:47 min/km	-17:47 (53.) ●	-11:23 (560.) ●	-13:10 (650.) ●
Total	113 km	05:19:19	05:19:19	21.23 km/h	-14:20 (95.) ●	-01:36 (866.) ●	-07:17 (1021.) ●

Ovr	Gen	Div	Name	#	AG
983	834	90	Jørgen Svingholm Kristensen	2167	M50-54	DEN	00:40:52	02:34:57	01:52:06	05:17:14
997	847	91	Peter Klaris	2163	M50-54	DEN	00:39:44	02:37:53	01:50:34	05:18:17
998	848	92	Flemming Schou	2423	M50-54	DEN	00:38:37	02:34:23	01:54:28	05:18:18
1000	850	93	Johnny Christensen	643	M50-54	DEN	00:40:00	02:32:17	01:51:05	05:18:23
1012	858	94	Vladimir Filin	2118	M50-54	RUS	00:31:48	02:41:10	01:54:50	05:18:50
1021	866	95	Morten Bo Almstrup	2070	M50-54	DEN	00:46:40	02:38:32	01:41:07	05:19:19
1038	881	96	Steffen Bjørn	500	M50-54	DEN	00:35:12	02:33:25	01:54:53	05:19:54
1041	884	97	Hartmut Diedrich	2105	M50-54	GER	00:40:49	02:46:22	01:41:37	05:19:57
1048	890	98	Steinar Elden	2114	M50-54	NOR	00:48:34	02:41:19	01:40:09	05:20:12
1049	891	99	Henrik Larsen	602	M50-54	DEN	00:42:41	02:40:37	01:43:51	05:20:16