Knut Bergo -
Ironman 70.3 Elsinore 2019
Quick facts
1228/1022/120All/Gender/AG
M50-54Age group
2080Bib number
NORNationality
40:54 | 2:56:01 | 1:34:32 | 5:29:16 |
Compare Knut Bergo with other athletes!
2080 Bergo
2242 Schönfelder ×
2168 Kristensen ×
2271 Vinternes ×
2268 Vang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | +02:16 (157.) ● | +03:57 (1264.) ● | +03:27 (1577.) ● |
Transition | 00:55:18 | 00:14:24 | - | +05:42 (231.) ● | +06:19 (1634.) ● | +06:16 (2139.) ● | |
Bike | 6.6 km | 01:22:55 | 00:27:37 | 14.34 km/h | +15:05 (237.) ● | +15:30 (1668.) ● | +15:17 (2180.) ● |
Bike | 18 km | 01:43:11 | 00:20:16 | 33.75 km/h | -00:36 (103.) ● | -00:11 (858.) ● | -00:37 (974.) ● |
Bike | 31.6 km | 02:08:07 | 00:24:56 | 32.73 km/h | -00:11 (127.) ● | +00:23 (1026.) ● | -00:10 (1175.) ● |
Bike | 56.5 km | 02:51:41 | 00:43:34 | 34.29 km/h | -01:07 (105.) ● | -00:08 (891.) ● | -01:05 (1008.) ● |
Bike | 74 km | 03:24:00 | 00:32:19 | 32.49 km/h | -00:08 (129.) ● | +00:33 (1038.) ● | -00:06 (1205.) ● |
Bike | 90 km | 03:51:19 | 00:27:19 | 35.14 km/h | -00:23 (121.) ● | +00:08 (955.) ● | -00:25 (1097.) ● |
Bike | 90 km | 03:51:19 | 02:56:01 | 30.68 km/h | +12:40 (185.) ● | +16:15 (1397.) ● | +12:54 (1696.) ● |
Transition | 03:54:44 | 00:03:25 | - | -00:39 (102.) ● | -00:12 (934.) ● | -00:12 (1202.) ● | |
Run | 1.8 km | 04:02:29 | 00:07:45 | 04:18 min/km | -01:58 (9.) ● | -01:29 (228.) ● | -01:40 (256.) ● |
Run | 4.6 km | 04:14:31 | 00:12:02 | 04:17 min/km | -02:41 (21.) ● | -01:57 (334.) ● | -02:13 (383.) ● |
Run | 6.3 km | 04:22:00 | 00:07:29 | 04:24 min/km | -01:57 (19.) ● | -01:23 (334.) ● | -01:33 (383.) ● |
Run | 8.2 km | 04:30:25 | 00:08:25 | 04:25 min/km | -02:10 (21.) ● | -01:35 (329.) ● | -01:45 (379.) ● |
Run | 10.9 km | 04:43:01 | 00:12:36 | 04:39 min/km | -03:09 (25.) ● | -02:16 (352.) ● | -02:31 (404.) ● |
Run | 12.6 km | 04:50:49 | 00:07:48 | 04:35 min/km | -02:00 (30.) ● | -01:30 (369.) ● | -01:38 (421.) ● |
Run | 14.6 km | 04:59:24 | 00:08:35 | 04:17 min/km | -02:30 (20.) ● | -01:54 (307.) ● | -02:03 (354.) ● |
Run | 17.2 km | 05:12:24 | 00:13:00 | 05:00 min/km | -03:26 (31.) ● | -02:30 (379.) ● | -02:42 (438.) ● |
Run | 18.9 km | 05:20:27 | 00:08:03 | 04:44 min/km | -02:00 (36.) ● | -01:27 (413.) ● | -01:35 (485.) ● |
Run | 20.8 km | 05:28:59 | 00:08:32 | 04:29 min/km | -02:28 (24.) ● | -01:54 (321.) ● | -02:02 (370.) ● |
Run | 21.1 km | 05:29:16 | 00:00:17 | 00:56 min/km | -00:03 (38.) ● | -00:03 (512.) ● | -00:03 (628.) ● |
Run | 21.1 km | 05:29:16 | 01:34:32 | 04:28 min/km | -24:22 (20.) ● | -17:58 (326.) ● | -19:45 (375.) ● |
Total | 113 km | 05:29:16 | 05:29:16 | 20.59 km/h | -04:23 (120.) ● | +08:21 (1022.) ● | +02:40 (1228.) ● |