Henrik Dalby Damm -
Ironman 70.3 Elsinore 2019

Quick facts

1193/996/114All/Gender/AG

M50-54Age group

2102Bib number

DENNationality


38:38	2:48:23	1:49:03	5:27:42

Compare Henrik Dalby Damm with other athletes!

2102 Damm

2226 Ramm-Pettersen ×

2074 Andersson ×

513 Roager ×

2217 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	±00:00 (128.) ●	+01:41 (1059.) ●	+01:11 (1305.) ●
Transition		00:45:43	00:07:05	-	-01:37 (73.) ●	-01:00 (659.) ●	-01:03 (845.) ●
Bike	6.6 km	00:58:15	00:12:32	31.6 km/h	±00:00 (146.) ●	+00:25 (1133.) ●	+00:12 (1322.) ●
Bike	18 km	01:19:41	00:21:26	31.91 km/h	+00:34 (152.) ●	+00:59 (1185.) ●	+00:33 (1395.) ●
Bike	31.6 km	01:45:45	00:26:04	31.3 km/h	+00:57 (163.) ●	+01:31 (1259.) ●	+00:58 (1477.) ●
Bike	56.5 km	02:32:11	00:46:26	32.18 km/h	+01:45 (160.) ●	+02:44 (1262.) ●	+01:47 (1491.) ●
Bike	74 km	03:05:29	00:33:18	31.53 km/h	+00:51 (147.) ●	+01:32 (1175.) ●	+00:53 (1392.) ●
Bike	90 km	03:34:06	00:28:37	33.55 km/h	+00:55 (151.) ●	+01:26 (1196.) ●	+00:53 (1410.) ●
Bike	90 km	03:34:06	02:48:23	32.07 km/h	+05:02 (152.) ●	+08:37 (1206.) ●	+05:16 (1421.) ●
Transition		03:38:39	00:04:33	-	+00:29 (152.) ●	+00:56 (1290.) ●	+00:56 (1671.) ●
Run	1.8 km	03:48:55	00:10:16	05:42 min/km	+00:33 (169.) ●	+01:02 (1332.) ●	+00:51 (1646.) ●
Run	4.6 km	04:02:45	00:13:50	04:56 min/km	-00:53 (94.) ●	-00:09 (885.) ●	-00:25 (1061.) ●
Run	6.3 km	04:11:18	00:08:33	05:01 min/km	-00:53 (82.) ●	-00:19 (795.) ●	-00:29 (962.) ●
Run	8.2 km	04:20:47	00:09:29	04:59 min/km	-01:06 (79.) ●	-00:31 (736.) ●	-00:41 (887.) ●
Run	10.9 km	04:34:52	00:14:05	05:12 min/km	-01:40 (78.) ●	-00:47 (738.) ●	-01:02 (891.) ●
Run	12.6 km	04:43:28	00:08:36	05:03 min/km	-01:12 (72.) ●	-00:42 (685.) ●	-00:50 (823.) ●
Run	14.6 km	04:53:31	00:10:03	05:01 min/km	-01:02 (84.) ●	-00:26 (796.) ●	-00:35 (980.) ●
Run	17.2 km	05:07:48	00:14:17	05:29 min/km	-02:09 (72.) ●	-01:13 (686.) ●	-01:25 (826.) ●
Run	18.9 km	05:16:45	00:08:57	05:15 min/km	-01:06 (78.) ●	-00:33 (746.) ●	-00:41 (911.) ●
Run	20.8 km	05:27:20	00:10:35	05:34 min/km	-00:25 (111.) ●	+00:09 (1009.) ●	+00:01 (1260.) ●
Run	21.1 km	05:27:42	00:00:22	01:13 min/km	+00:02 (162.) ●	+00:02 (1354.) ●	+00:02 (1760.) ●
Run	21.1 km	05:27:42	01:49:03	05:10 min/km	-09:51 (86.) ●	-03:27 (810.) ●	-05:14 (984.) ●
Total	113 km	05:27:42	05:27:42	20.69 km/h	-05:57 (114.) ●	+06:47 (996.) ●	+01:06 (1193.) ●

Ovr	Gen	Div	Name	#	AG
1137	957	109	Gunnar Holm	2145	M50-54	NOR	00:35:01	02:43:07	01:57:32	05:25:07
1143	962	110	Kim Salling	2238	M50-54	DEN	00:39:27	02:31:18	02:02:21	05:25:17
1152	970	111	Lars Bergmann	2079	M50-54	DEN	00:31:59	02:41:07	02:02:44	05:25:43
1155	972	112	Jon Ramm-Pettersen	2226	M50-54	NOR	00:42:25	02:38:14	01:56:20	05:25:49
1173	985	113	Henrik Bo Andersson	2074	M50-54	DEN	00:43:01	02:35:11	01:55:39	05:26:25
1193	996	114	Henrik Dalby Damm	2102	M50-54	DEN	00:38:38	02:48:23	01:49:03	05:27:42
1203	1005	115	Per Roager	513	M50-54	DEN	00:33:49	02:32:57	02:06:39	05:28:14
1212	1010	116	Bent Olsen	2217	M50-54	DEN	00:41:56	02:31:37	01:58:48	05:28:43
1213	1011	117	Peter Stefansen	2486	M50-54	DEN	00:34:15	02:50:11	01:47:42	05:28:43
1218	1014	118	Olaf Schönfelder	2242	M50-54	GER	00:40:20	02:50:05	01:45:54	05:28:53