Dan Engstrom -
Ironman 70.3 Elsinore 2019
Quick facts
1588/1296/159All/Gender/AG
M50-54Age group
2116Bib number
SWENationality
37:28 | 2:48:55 | 2:07:24 | 5:50:09 |
Compare Dan Engstrom with other athletes!
2116 Engstrom
601 Jespersen ×
2194 Martell ×
317 Groensedt ×
2092 Centervall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | -01:10 (110.) ● | +00:31 (932.) ● | +00:01 (1148.) ● |
Transition | 00:47:53 | 00:10:25 | - | +01:43 (190.) ● | +02:20 (1415.) ● | +02:17 (1830.) ● | |
Bike | 6.6 km | 01:00:38 | 00:12:45 | 31.06 km/h | +00:13 (159.) ● | +00:38 (1223.) ● | +00:25 (1450.) ● |
Bike | 18 km | 01:22:11 | 00:21:33 | 31.74 km/h | +00:41 (159.) ● | +01:06 (1221.) ● | +00:40 (1437.) ● |
Bike | 31.6 km | 01:48:47 | 00:26:36 | 30.68 km/h | +01:29 (176.) ● | +02:03 (1345.) ● | +01:30 (1609.) ● |
Bike | 56.5 km | 02:35:16 | 00:46:29 | 32.14 km/h | +01:48 (161.) ● | +02:47 (1267.) ● | +01:50 (1498.) ● |
Bike | 74 km | 03:08:50 | 00:33:34 | 31.28 km/h | +01:07 (153.) ● | +01:48 (1213.) ● | +01:09 (1446.) ● |
Bike | 90 km | 03:36:48 | 00:27:58 | 34.33 km/h | +00:16 (142.) ● | +00:47 (1082.) ● | +00:14 (1258.) ● |
Bike | 90 km | 03:36:48 | 02:48:55 | 31.97 km/h | +05:34 (157.) ● | +09:09 (1224.) ● | +05:48 (1444.) ● |
Transition | 03:42:45 | 00:05:57 | - | +01:53 (211.) ● | +02:20 (1522.) ● | +02:20 (1984.) ● | |
Run | 1.8 km | 03:52:37 | 00:09:52 | 05:28 min/km | +00:09 (134.) ● | +00:38 (1197.) ● | +00:27 (1461.) ● |
Run | 4.6 km | 04:07:59 | 00:15:22 | 05:29 min/km | +00:39 (153.) ● | +01:23 (1273.) ● | +01:07 (1573.) ● |
Run | 6.3 km | 04:18:58 | 00:10:59 | 06:27 min/km | +01:33 (199.) ● | +02:07 (1501.) ● | +01:57 (1912.) ● |
Run | 8.2 km | 04:29:57 | 00:10:59 | 05:46 min/km | +00:24 (150.) ● | +00:59 (1260.) ● | +00:49 (1574.) ● |
Run | 10.9 km | 04:46:23 | 00:16:26 | 06:05 min/km | +00:41 (154.) ● | +01:34 (1266.) ● | +01:19 (1584.) ● |
Run | 12.6 km | 04:57:30 | 00:11:07 | 06:32 min/km | +01:19 (187.) ● | +01:49 (1423.) ● | +01:41 (1818.) ● |
Run | 14.6 km | 05:08:58 | 00:11:28 | 05:44 min/km | +00:23 (151.) ● | +00:59 (1210.) ● | +00:50 (1533.) ● |
Run | 17.2 km | 05:26:31 | 00:17:33 | 06:45 min/km | +01:07 (162.) ● | +02:03 (1276.) ● | +01:51 (1622.) ● |
Run | 18.9 km | 05:37:17 | 00:10:46 | 06:20 min/km | +00:43 (165.) ● | +01:16 (1282.) ● | +01:08 (1638.) ● |
Run | 20.8 km | 05:49:45 | 00:12:28 | 06:33 min/km | +01:28 (183.) ● | +02:02 (1397.) ● | +01:54 (1788.) ● |
Run | 21.1 km | 05:50:09 | 00:00:24 | 01:19 min/km | +00:04 (208.) ● | +00:04 (1536.) ● | +00:04 (1998.) ● |
Run | 21.1 km | 05:50:09 | 02:07:24 | 06:02 min/km | +08:30 (163.) ● | +14:54 (1313.) ● | +13:07 (1659.) ● |
Total | 113 km | 05:50:09 | 05:50:09 | 19.36 km/h | +16:30 (159.) ● | +29:14 (1296.) ● | +23:33 (1588.) ● |