Mads Helms -
Ironman 70.3 Elsinore 2019
Quick facts
259/235/18All/Gender/AG
M18-24Age group
212Bib number
DENNationality
31:12 | 2:18:14 | 1:36:24 | 4:34:58 |
Compare Mads Helms with other athletes!
212 Helms
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1122 Storgaard ×
1061 Arras ×
575 Kousgaard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -04:14 (24.) ● | -05:45 (290.) ● | -06:15 (352.) ● |
Transition | 00:38:07 | 00:06:55 | - | -00:26 (39.) ● | -01:10 (605.) ● | -01:13 (782.) ● | |
Bike | 6.6 km | 00:48:36 | 00:10:29 | 37.77 km/h | -01:26 (8.) ● | -01:38 (134.) ● | -01:51 (151.) ● |
Bike | 18 km | 01:06:12 | 00:17:36 | 38.86 km/h | -02:35 (12.) ● | -02:51 (128.) ● | -03:17 (140.) ● |
Bike | 31.6 km | 01:27:18 | 00:21:06 | 38.67 km/h | -03:01 (10.) ● | -03:27 (110.) ● | -04:00 (117.) ● |
Bike | 56.5 km | 02:05:31 | 00:38:13 | 39.09 km/h | -04:53 (15.) ● | -05:29 (175.) ● | -06:26 (184.) ● |
Bike | 74 km | 02:32:40 | 00:27:09 | 38.67 km/h | -04:07 (11.) ● | -04:37 (156.) ● | -05:16 (163.) ● |
Bike | 90 km | 02:56:21 | 00:23:41 | 40.53 km/h | -03:17 (15.) ● | -03:30 (210.) ● | -04:03 (226.) ● |
Bike | 90 km | 02:56:21 | 02:18:14 | 39.06 km/h | -19:19 (11.) ● | -21:32 (152.) ● | -24:53 (162.) ● |
Transition | 02:58:34 | 00:02:13 | - | -01:03 (22.) ● | -01:24 (331.) ● | -01:24 (458.) ● | |
Run | 1.8 km | 03:06:38 | 00:08:04 | 04:28 min/km | -00:36 (26.) ● | -01:10 (345.) ● | -01:21 (396.) ● |
Run | 4.6 km | 03:18:58 | 00:12:20 | 04:24 min/km | -00:53 (27.) ● | -01:39 (427.) ● | -01:55 (487.) ● |
Run | 6.3 km | 03:26:33 | 00:07:35 | 04:27 min/km | -00:48 (26.) ● | -01:17 (379.) ● | -01:27 (432.) ● |
Run | 8.2 km | 03:35:10 | 00:08:37 | 04:32 min/km | -00:55 (27.) ● | -01:23 (407.) ● | -01:33 (464.) ● |
Run | 10.9 km | 03:47:56 | 00:12:46 | 04:43 min/km | -01:15 (26.) ● | -02:06 (393.) ● | -02:21 (452.) ● |
Run | 12.6 km | 03:55:48 | 00:07:52 | 04:37 min/km | -01:11 (26.) ● | -01:26 (388.) ● | -01:34 (447.) ● |
Run | 14.6 km | 04:04:37 | 00:08:49 | 04:24 min/km | -01:03 (28.) ● | -01:40 (380.) ● | -01:49 (438.) ● |
Run | 17.2 km | 04:17:42 | 00:13:05 | 05:01 min/km | -01:25 (28.) ● | -02:25 (396.) ● | -02:37 (459.) ● |
Run | 18.9 km | 04:25:41 | 00:07:59 | 04:41 min/km | -00:55 (25.) ● | -01:31 (383.) ● | -01:39 (447.) ● |
Run | 20.8 km | 04:34:41 | 00:09:00 | 04:44 min/km | -00:42 (34.) ● | -01:26 (490.) ● | -01:34 (568.) ● |
Run | 21.1 km | 04:34:58 | 00:00:17 | 00:56 min/km | -00:01 (24.) ● | -00:03 (363.) ● | -00:03 (452.) ● |
Run | 21.1 km | 04:34:58 | 01:36:24 | 04:34 min/km | -09:44 (26.) ● | -16:06 (384.) ● | -17:53 (439.) ● |
Total | 113 km | 04:34:58 | 04:34:58 | 24.66 km/h | -34:46 (18.) ● | -45:57 (235.) ● | -51:38 (259.) ● |