Lars Honoré -
Ironman 70.3 Elsinore 2019

Quick facts

1770/1421/184All/Gender/AG

M50-54Age group

2147Bib number

DENNationality


44:00	2:55:12	2:12:09	6:05:03

Compare Lars Honoré with other athletes!

2147 Honoré

2207 Nielsen ×

2144 Hinsch ×

2083 Bjurberg ×

644 Fris Jørgensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	+05:22 (195.) ●	+07:03 (1464.) ●	+06:33 (1858.) ●
Transition		00:52:05	00:08:05	-	-00:37 (110.) ●	±00:00 (950.) ●	-00:03 (1209.) ●
Bike	6.6 km	01:04:47	00:12:42	31.18 km/h	+00:10 (154.) ●	+00:35 (1200.) ●	+00:22 (1417.) ●
Bike	18 km	01:25:57	00:21:10	32.31 km/h	+00:18 (138.) ●	+00:43 (1114.) ●	+00:17 (1300.) ●
Bike	31.6 km	01:51:58	00:26:01	31.36 km/h	+00:54 (161.) ●	+01:28 (1250.) ●	+00:55 (1467.) ●
Bike	56.5 km	02:37:48	00:45:50	32.6 km/h	+01:09 (146.) ●	+02:08 (1192.) ●	+01:11 (1400.) ●
Bike	74 km	03:10:50	00:33:02	31.79 km/h	+00:35 (143.) ●	+01:16 (1140.) ●	+00:37 (1341.) ●
Bike	90 km	03:47:17	00:36:27	26.34 km/h	+08:45 (232.) ●	+09:16 (1647.) ●	+08:43 (2139.) ●
Bike	90 km	03:47:17	02:55:12	30.82 km/h	+11:51 (178.) ●	+15:26 (1378.) ●	+12:05 (1672.) ●
Transition		03:52:54	00:05:37	-	+01:33 (203.) ●	+02:00 (1483.) ●	+02:00 (1931.) ●
Run	1.8 km	04:03:36	00:10:42	05:56 min/km	+00:59 (188.) ●	+01:28 (1421.) ●	+01:17 (1797.) ●
Run	4.6 km	04:20:07	00:16:31	05:53 min/km	+01:48 (193.) ●	+02:32 (1452.) ●	+02:16 (1835.) ●
Run	6.3 km	04:30:35	00:10:28	06:09 min/km	+01:02 (178.) ●	+01:36 (1407.) ●	+01:26 (1788.) ●
Run	8.2 km	04:42:20	00:11:45	06:11 min/km	+01:10 (182.) ●	+01:45 (1395.) ●	+01:35 (1772.) ●
Run	10.9 km	04:59:59	00:17:39	06:32 min/km	+01:54 (179.) ●	+02:47 (1406.) ●	+02:32 (1793.) ●
Run	12.6 km	05:11:04	00:11:05	06:31 min/km	+01:17 (185.) ●	+01:47 (1419.) ●	+01:39 (1812.) ●
Run	14.6 km	05:23:20	00:12:16	06:08 min/km	+01:11 (174.) ●	+01:47 (1366.) ●	+01:38 (1742.) ●
Run	17.2 km	05:41:19	00:17:59	06:55 min/km	+01:33 (175.) ●	+02:29 (1344.) ●	+02:17 (1712.) ●
Run	18.9 km	05:52:31	00:11:12	06:35 min/km	+01:09 (180.) ●	+01:42 (1367.) ●	+01:34 (1750.) ●
Run	20.8 km	06:04:41	00:12:10	06:24 min/km	+01:10 (175.) ●	+01:44 (1345.) ●	+01:36 (1722.) ●
Run	21.1 km	06:05:03	00:00:22	01:13 min/km	+00:02 (166.) ●	+00:02 (1358.) ●	+00:02 (1764.) ●
Run	21.1 km	06:05:03	02:12:09	06:15 min/km	+13:15 (184.) ●	+19:39 (1395.) ●	+17:52 (1773.) ●
Total	113 km	06:05:03	06:05:03	18.57 km/h	+31:24 (184.) ●	+44:08 (1421.) ●	+38:27 (1770.) ●

Ovr	Gen	Div	Name	#	AG
1757	1412	179	Lars Wagner	2274	M50-54	DEN	00:37:29	02:57:40	02:13:28	06:04:04
1758	1413	180	Michael Aagaard Jensen	2158	M50-54	DEN	00:44:22	02:55:09	02:06:46	06:04:08
1759	1414	181	Claus Lundsgaard	2189	M50-54	DEN	00:38:13	02:46:47	02:24:59	06:04:22
1764	1418	182	Michael Nielsen	2207	M50-54	DEN	00:40:44	03:00:12	02:07:17	06:04:42
1767	1420	183	Werner Hinsch	2144	M50-54	GER	00:39:12	02:51:31	02:18:51	06:04:54
1770	1421	184	Lars Honoré	2147	M50-54	DEN	00:44:00	02:55:12	02:12:09	06:05:03
1782	1429	185	Stefan Bjurberg	2083	M50-54	SWE	00:47:11	02:41:37	02:23:17	06:05:53
1794	1440	186	Erling Fris Jørgensen	644	M50-54	DEN	00:47:51	02:57:43	02:05:03	06:06:45
1802	1445	187	Kenneth Ossian Jensen	2155	M50-54	DEN	00:43:42	02:55:41	02:11:59	06:07:27
1805	1447	188	Russell Cager	2089	M50-54	GBR	00:42:22	03:00:59	02:10:54	06:07:46