Torben Raunskov Larsen -
Ironman 70.3 Elsinore 2019

Quick facts

1990/1572/219All/Gender/AG

M50-54Age group

2178Bib number

DENNationality


43:15	2:56:24	2:37:04	6:31:07

Compare Torben Raunskov Larsen with other athletes!

2178 Larsen

2090 Cameron ×

2247 Sloth Andersen ×

2188 Lunau ×

2076 Antonello ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	+04:37 (188.) ●	+06:18 (1430.) ●	+05:48 (1804.) ●
Transition		00:53:24	00:10:09	-	+01:27 (180.) ●	+02:04 (1381.) ●	+02:01 (1784.) ●
Bike	6.6 km	01:06:33	00:13:09	30.11 km/h	+00:37 (188.) ●	+01:02 (1380.) ●	+00:49 (1660.) ●
Bike	18 km	01:28:58	00:22:25	30.51 km/h	+01:33 (185.) ●	+01:58 (1385.) ●	+01:32 (1673.) ●
Bike	31.6 km	01:55:47	00:26:49	30.43 km/h	+01:42 (187.) ●	+02:16 (1375.) ●	+01:43 (1653.) ●
Bike	56.5 km	02:44:52	00:49:05	30.44 km/h	+04:24 (205.) ●	+05:23 (1471.) ●	+04:26 (1797.) ●
Bike	74 km	03:20:02	00:35:10	29.86 km/h	+02:43 (189.) ●	+03:24 (1406.) ●	+02:45 (1714.) ●
Bike	90 km	03:49:48	00:29:46	32.25 km/h	+02:04 (183.) ●	+02:35 (1371.) ●	+02:02 (1664.) ●
Bike	90 km	03:49:48	02:56:24	30.61 km/h	+13:03 (188.) ●	+16:38 (1404.) ●	+13:17 (1706.) ●
Transition		03:54:03	00:04:15	-	+00:11 (140.) ●	+00:38 (1205.) ●	+00:38 (1562.) ●
Run	1.8 km	04:05:53	00:11:50	06:34 min/km	+02:07 (220.) ●	+02:36 (1593.) ●	+02:25 (2040.) ●
Run	4.6 km	04:25:43	00:19:50	07:05 min/km	+05:07 (233.) ●	+05:51 (1633.) ●	+05:35 (2117.) ●
Run	6.3 km	04:38:18	00:12:35	07:24 min/km	+03:09 (229.) ●	+03:43 (1618.) ●	+03:33 (2100.) ●
Run	8.2 km	04:52:36	00:14:18	07:31 min/km	+03:43 (229.) ●	+04:18 (1622.) ●	+04:08 (2110.) ●
Run	10.9 km	05:13:18	00:20:42	07:39 min/km	+04:57 (226.) ●	+05:50 (1604.) ●	+05:35 (2081.) ●
Run	12.6 km	05:26:57	00:13:39	08:01 min/km	+03:51 (232.) ●	+04:21 (1625.) ●	+04:13 (2113.) ●
Run	14.6 km	05:41:54	00:14:57	07:28 min/km	+03:52 (223.) ●	+04:28 (1602.) ●	+04:19 (2082.) ●
Run	17.2 km	06:03:14	00:21:20	08:12 min/km	+04:54 (224.) ●	+05:50 (1576.) ●	+05:38 (2045.) ●
Run	18.9 km	06:16:45	00:13:31	07:57 min/km	+03:28 (229.) ●	+04:01 (1609.) ●	+03:53 (2095.) ●
Run	20.8 km	06:30:43	00:13:58	07:21 min/km	+02:58 (216.) ●	+03:32 (1545.) ●	+03:24 (2002.) ●
Run	21.1 km	06:31:07	00:00:24	01:19 min/km	+00:04 (210.) ●	+00:04 (1538.) ●	+00:04 (2000.) ●
Run	21.1 km	06:31:07	02:37:04	07:26 min/km	+38:10 (226.) ●	+44:34 (1622.) ●	+42:47 (2101.) ●
Total	113 km	06:31:07	06:31:07	17.33 km/h	+57:28 (219.) ●	+01:10:12 (1572.) ●	+01:04:31 (1990.) ●

Ovr	Gen	Div	Name	#	AG
1957	1551	214	Kjell-Einar Anderssen	2073	M50-54	NOR	00:46:02	03:03:51	02:18:16	06:25:40
1962	1556	215	Lars Ziska Jørgensen	679	M50-54	DEN	00:42:33	03:09:18	02:16:29	06:26:20
1972	1560	216	Michael Slot	2246	M50-54	DEN	00:45:24	02:56:25	02:25:50	06:27:31
1977	1563	217	John Cameron	2090	M50-54	GBR	00:38:34	02:56:50	02:41:00	06:28:10
1988	1571	218	Ronny Sloth Andersen	2247	M50-54	DEN	00:46:51	03:10:54	02:19:49	06:30:13
1990	1572	219	Torben Raunskov Larsen	2178	M50-54	DEN	00:43:15	02:56:24	02:37:04	06:31:07
1992	1574	220	Martin Lunau	2188	M50-54	DEN	00:46:28	02:56:36	02:34:37	06:31:12
1999	1578	221	Federico Antonello	2076	M50-54	ITA	00:47:36	02:53:50	02:33:22	06:32:26
2022	1589	222	Kim Rønholt	684	M50-54	DEN	00:48:32	03:03:21	02:28:58	06:37:18
2031	1595	223	Alexander Thiele	2255	M50-54	GER	00:47:05	03:15:19	02:21:39	06:40:47