Martin Lunau -
Ironman 70.3 Elsinore 2019

Quick facts

1992/1574/220All/Gender/AG

M50-54Age group

2188Bib number

DENNationality


46:28	2:56:36	2:34:37	6:31:12

Compare Martin Lunau with other athletes!

2188 Lunau

2247 Sloth Andersen ×

2178 Larsen ×

2076 Antonello ×

684 Rønholt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:28	00:46:28	02:26 min/100m	+07:50 (216.) ●	+09:31 (1551.) ●	+09:01 (1998.) ●
Transition		00:54:27	00:07:59	-	-00:43 (106.) ●	-00:06 (915.) ●	-00:09 (1169.) ●
Bike	6.6 km	01:07:31	00:13:04	30.31 km/h	+00:32 (182.) ●	+00:57 (1347.) ●	+00:44 (1618.) ●
Bike	18 km	01:30:08	00:22:37	30.24 km/h	+01:45 (193.) ●	+02:10 (1417.) ●	+01:44 (1720.) ●
Bike	31.6 km	01:56:51	00:26:43	30.54 km/h	+01:36 (180.) ●	+02:10 (1356.) ●	+01:37 (1624.) ●
Bike	56.5 km	02:45:07	00:48:16	30.95 km/h	+03:35 (188.) ●	+04:34 (1411.) ●	+03:37 (1711.) ●
Bike	74 km	03:20:57	00:35:50	29.3 km/h	+03:23 (201.) ●	+04:04 (1461.) ●	+03:25 (1802.) ●
Bike	90 km	03:51:03	00:30:06	31.89 km/h	+02:24 (194.) ●	+02:55 (1413.) ●	+02:22 (1727.) ●
Bike	90 km	03:51:03	02:56:36	30.58 km/h	+13:15 (190.) ●	+16:50 (1410.) ●	+13:29 (1713.) ●
Transition		03:56:35	00:05:32	-	+01:28 (201.) ●	+01:55 (1472.) ●	+01:55 (1919.) ●
Run	1.8 km	04:07:24	00:10:49	06:00 min/km	+01:06 (193.) ●	+01:35 (1443.) ●	+01:24 (1829.) ●
Run	4.6 km	04:24:13	00:16:49	06:00 min/km	+02:06 (204.) ●	+02:50 (1486.) ●	+02:34 (1890.) ●
Run	6.3 km	04:35:55	00:11:42	06:52 min/km	+02:16 (214.) ●	+02:50 (1571.) ●	+02:40 (2023.) ●
Run	8.2 km	04:53:38	00:17:43	09:19 min/km	+07:08 (238.) ●	+07:43 (1669.) ●	+07:33 (2180.) ●
Run	10.9 km	05:14:27	00:20:49	07:42 min/km	+05:04 (227.) ●	+05:57 (1607.) ●	+05:42 (2085.) ●
Run	12.6 km	05:26:50	00:12:23	07:17 min/km	+02:35 (218.) ●	+03:05 (1561.) ●	+02:57 (2016.) ●
Run	14.6 km	05:41:58	00:15:08	07:34 min/km	+04:03 (226.) ●	+04:39 (1616.) ●	+04:30 (2103.) ●
Run	17.2 km	06:02:42	00:20:44	07:58 min/km	+04:18 (218.) ●	+05:14 (1551.) ●	+05:02 (2013.) ●
Run	18.9 km	06:15:59	00:13:17	07:48 min/km	+03:14 (228.) ●	+03:47 (1595.) ●	+03:39 (2078.) ●
Run	20.8 km	06:30:49	00:14:50	07:48 min/km	+03:50 (228.) ●	+04:24 (1607.) ●	+04:16 (2092.) ●
Run	21.1 km	06:31:12	00:00:23	01:16 min/km	+00:03 (191.) ●	+00:03 (1456.) ●	+00:03 (1891.) ●
Run	21.1 km	06:31:12	02:34:37	07:19 min/km	+35:43 (224.) ●	+42:07 (1609.) ●	+40:20 (2083.) ●
Total	113 km	06:31:12	06:31:12	17.33 km/h	+57:33 (220.) ●	+01:10:17 (1574.) ●	+01:04:36 (1992.) ●

Ovr	Gen	Div	Name	#	AG
1962	1556	215	Lars Ziska Jørgensen	679	M50-54	DEN	00:42:33	03:09:18	02:16:29	06:26:20
1972	1560	216	Michael Slot	2246	M50-54	DEN	00:45:24	02:56:25	02:25:50	06:27:31
1977	1563	217	John Cameron	2090	M50-54	GBR	00:38:34	02:56:50	02:41:00	06:28:10
1988	1571	218	Ronny Sloth Andersen	2247	M50-54	DEN	00:46:51	03:10:54	02:19:49	06:30:13
1990	1572	219	Torben Raunskov Larsen	2178	M50-54	DEN	00:43:15	02:56:24	02:37:04	06:31:07
1992	1574	220	Martin Lunau	2188	M50-54	DEN	00:46:28	02:56:36	02:34:37	06:31:12
1999	1578	221	Federico Antonello	2076	M50-54	ITA	00:47:36	02:53:50	02:33:22	06:32:26
2022	1589	222	Kim Rønholt	684	M50-54	DEN	00:48:32	03:03:21	02:28:58	06:37:18
2031	1595	223	Alexander Thiele	2255	M50-54	GER	00:47:05	03:15:19	02:21:39	06:40:47
2034	1598	224	Björn Clausen	2098	M50-54	SWE	00:46:52	03:09:13	02:28:14	06:41:34