Hans Henrik Munk -
Ironman 70.3 Elsinore 2019

Quick facts

178/161/5All/Gender/AG

M50-54Age group

2202Bib number

DENNationality


34:37	2:16:54	1:29:53	4:27:41

Compare Hans Henrik Munk with other athletes!

2202 Munk

150 De Decker ×

2096 Claeson ×

2177 Larsen ×

2132 Halloe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:37	00:34:37	01:49 min/100m	-04:01 (70.) ●	-02:20 (612.) ●	-02:50 (747.) ●
Transition		00:39:26	00:04:49	-	-03:53 (2.) ●	-03:16 (73.) ●	-03:19 (99.) ●
Bike	6.6 km	00:50:07	00:10:41	37.07 km/h	-01:51 (13.) ●	-01:26 (203.) ●	-01:39 (227.) ●
Bike	18 km	01:07:50	00:17:43	38.61 km/h	-03:09 (13.) ●	-02:44 (155.) ●	-03:10 (169.) ●
Bike	31.6 km	01:29:14	00:21:24	38.13 km/h	-03:43 (12.) ●	-03:09 (163.) ●	-03:42 (175.) ●
Bike	56.5 km	02:07:07	00:37:53	39.44 km/h	-06:48 (12.) ●	-05:49 (150.) ●	-06:46 (157.) ●
Bike	74 km	02:33:30	00:26:23	39.8 km/h	-06:04 (3.) ●	-05:23 (71.) ●	-06:02 (72.) ●
Bike	90 km	02:56:20	00:22:50	42.04 km/h	-04:52 (3.) ●	-04:21 (86.) ●	-04:54 (90.) ●
Bike	90 km	02:56:20	02:16:54	39.44 km/h	-26:27 (5.) ●	-22:52 (119.) ●	-26:13 (127.) ●
Transition		02:57:48	00:01:28	-	-02:36 (1.) ●	-02:09 (51.) ●	-02:09 (96.) ●
Run	1.8 km	03:05:11	00:07:23	04:06 min/km	-02:20 (2.) ●	-01:51 (117.) ●	-02:02 (135.) ●
Run	4.6 km	03:16:16	00:11:05	03:57 min/km	-03:38 (2.) ●	-02:54 (122.) ●	-03:10 (140.) ●
Run	6.3 km	03:23:14	00:06:58	04:05 min/km	-02:28 (3.) ●	-01:54 (144.) ●	-02:04 (164.) ●
Run	8.2 km	03:31:14	00:08:00	04:12 min/km	-02:35 (7.) ●	-02:00 (202.) ●	-02:10 (230.) ●
Run	10.9 km	03:43:06	00:11:52	04:23 min/km	-03:53 (6.) ●	-03:00 (201.) ●	-03:15 (229.) ●
Run	12.6 km	03:50:22	00:07:16	04:16 min/km	-02:32 (6.) ●	-02:02 (189.) ●	-02:10 (218.) ●
Run	14.6 km	03:58:41	00:08:19	04:09 min/km	-02:46 (9.) ●	-02:10 (228.) ●	-02:19 (266.) ●
Run	17.2 km	04:11:02	00:12:21	04:45 min/km	-04:05 (11.) ●	-03:09 (237.) ●	-03:21 (275.) ●
Run	18.9 km	04:18:44	00:07:42	04:31 min/km	-02:21 (19.) ●	-01:48 (298.) ●	-01:56 (347.) ●
Run	20.8 km	04:27:23	00:08:39	04:33 min/km	-02:21 (30.) ●	-01:47 (357.) ●	-01:55 (415.) ●
Run	21.1 km	04:27:41	00:00:18	00:59 min/km	-00:02 (68.) ●	-00:02 (713.) ●	-00:02 (881.) ●
Run	21.1 km	04:27:41	01:29:53	04:15 min/km	-29:01 (5.) ●	-22:37 (195.) ●	-24:24 (227.) ●
Total	113 km	04:27:41	04:27:41	25.33 km/h	-01:05:58 (5.) ●	-53:14 (161.) ●	-58:55 (178.) ●

Ovr	Gen	Div	Name	#	AG
63	55	1	Lennie Kristensen	534	M50-54	DEN	00:32:21	02:09:02	01:22:28	04:11:43
125	110	2	Claus Leinoe	2180	M50-54	DEN	00:26:30	02:15:02	01:31:34	04:20:21
141	126	3	Bruno De Decker	150	M50-54	BEL	00:29:29	02:17:00	01:28:33	04:22:53
162	146	4	Torbjörn Claeson	2096	M50-54	SWE	00:31:11	02:18:31	01:28:01	04:25:55
178	161	5	Hans Henrik Munk	2202	M50-54	DEN	00:34:37	02:16:54	01:29:53	04:27:41
189	171	6	Jens Henrik Larsen	2177	M50-54	DEN	00:33:51	02:17:25	01:29:59	04:28:52
190	172	7	Klaus Halloe	2132	M50-54	DEN	00:29:19	02:18:33	01:32:30	04:28:52
193	175	8	Anders Ulrichsen	516	M50-54	DEN	00:30:17	02:19:20	01:32:17	04:29:18
206	187	9	Alexander-Maximilian Ernst	151	M50-54	GER	00:27:17	02:19:04	01:35:18	04:30:02
228	207	10	Helmut Schmidt	2485	M50-54	GER	00:30:03	02:19:18	01:36:20	04:33:19