Mikkel Toke Bendix Poulsen -
Ironman 70.3 Elsinore 2019

Quick facts

1576/1286/130All/Gender/AG

M25-29Age group

223Bib number

DENNationality


28:08	2:12:51	3:01:59	5:49:21

Compare Mikkel Toke Bendix Poulsen with other athletes!

223 Poulsen

425 Sjöstrand ×

2545 Falkenstrøm ×

1225 Overesch ×

1194 Kjærsgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:08	00:28:08	01:28 min/100m	-07:54 (19.) ●	-08:49 (120.) ●	-09:19 (149.) ●
Transition		00:32:58	00:04:50	-	-02:46 (12.) ●	-03:15 (75.) ●	-03:18 (101.) ●
Bike	6.6 km	00:42:53	00:09:55	39.93 km/h	-02:16 (4.) ●	-02:12 (40.) ●	-02:25 (43.) ●
Bike	18 km	01:00:15	00:17:22	39.39 km/h	-02:45 (13.) ●	-03:05 (89.) ●	-03:31 (96.) ●
Bike	31.6 km	01:20:52	00:20:37	39.58 km/h	-03:24 (8.) ●	-03:56 (60.) ●	-04:29 (62.) ●
Bike	56.5 km	01:57:42	00:36:50	40.56 km/h	-06:18 (10.) ●	-06:52 (58.) ●	-07:49 (60.) ●
Bike	74 km	02:23:39	00:25:57	40.46 km/h	-05:11 (8.) ●	-05:49 (44.) ●	-06:28 (45.) ●
Bike	90 km	02:45:49	00:22:10	43.31 km/h	-04:38 (7.) ●	-05:01 (40.) ●	-05:34 (41.) ●
Bike	90 km	02:45:49	02:12:51	40.65 km/h	-24:32 (9.) ●	-26:55 (45.) ●	-30:16 (46.) ●
Transition		02:47:22	00:01:33	-	-01:42 (12.) ●	-02:04 (60.) ●	-02:04 (118.) ●
Run	1.8 km	03:04:40	00:17:18	09:36 min/km	+08:14 (165.) ●	+08:04 (1668.) ●	+07:53 (2178.) ●
Run	4.6 km	03:28:50	00:24:10	08:37 min/km	+10:27 (166.) ●	+10:11 (1670.) ●	+09:55 (2180.) ●
Run	6.3 km	03:43:35	00:14:45	08:40 min/km	+06:02 (166.) ●	+05:53 (1666.) ●	+05:43 (2167.) ●
Run	8.2 km	03:59:39	00:16:04	08:27 min/km	+06:17 (165.) ●	+06:04 (1653.) ●	+05:54 (2157.) ●
Run	10.9 km	04:23:07	00:23:28	08:41 min/km	+08:56 (166.) ●	+08:36 (1653.) ●	+08:21 (2157.) ●
Run	12.6 km	04:37:46	00:14:39	08:37 min/km	+05:38 (164.) ●	+05:21 (1647.) ●	+05:13 (2143.) ●
Run	14.6 km	04:53:44	00:15:58	07:59 min/km	+05:45 (164.) ●	+05:29 (1634.) ●	+05:20 (2129.) ●
Run	17.2 km	05:17:49	00:24:05	09:15 min/km	+08:52 (163.) ●	+08:35 (1648.) ●	+08:23 (2151.) ●
Run	18.9 km	05:32:17	00:14:28	08:30 min/km	+05:07 (162.) ●	+04:58 (1639.) ●	+04:50 (2135.) ●
Run	20.8 km	05:48:43	00:16:26	08:38 min/km	+06:17 (165.) ●	+06:00 (1649.) ●	+05:52 (2150.) ●
Run	21.1 km	05:49:21	00:00:38	02:06 min/km	+00:17 (165.) ●	+00:18 (1665.) ●	+00:18 (2177.) ●
Run	21.1 km	05:49:21	03:01:59	08:37 min/km	+01:11:52 (165.) ●	+01:09:29 (1662.) ●	+01:07:42 (2168.) ●
Total	113 km	05:49:21	05:49:21	19.41 km/h	+34:58 (130.) ●	+28:26 (1286.) ●	+22:45 (1576.) ●

Ovr	Gen	Div	Name	#	AG
1514	1243	125	Stuart Godwin	1174	M25-29	GBR	00:37:52	02:52:03	02:05:42	05:45:18
1542	1261	126	Frederik Ingerslev	1186	M25-29	DEN	00:37:59	02:51:14	02:06:47	05:47:08
1543	1262	127	Morten Risom Nielsen	1218	M25-29	DEN	00:41:07	02:59:29	01:50:28	05:47:14
1549	1267	128	Philip Sjöstrand	425	M25-29	SWE	00:33:31	03:05:42	01:58:11	05:47:38
1555	1271	129	Mark Falkenstrøm	2545	M25-29	DEN	00:40:28	02:53:08	02:01:27	05:48:05
1576	1286	130	Mikkel Toke Bendix Poulsen	223	M25-29	DEN	00:28:08	02:12:51	03:01:59	05:49:21
1582	1291	131	Johannes Overesch	1225	M25-29	GER	00:41:17	02:56:54	01:54:55	05:49:50
1586	1295	132	Mikkel Kjærsgaard	1194	M25-29	DEN	00:38:57	02:45:23	02:09:20	05:49:57
1593	1301	133	Martin Bregninge	1152	M25-29	DEN	00:49:08	02:50:49	01:53:30	05:50:39
1597	1305	134	Frederik Baumann Jensen	1188	M25-29	DEN	00:38:52	03:00:49	01:51:24	05:50:56