Jens Raun -
Ironman 70.3 Elsinore 2019

  Quick facts

1917/1526/209All/Gender/AG

M50-54Age group

2230Bib number

DENNationality

38:102:56:382:26:06 6:21:22

  Compare Jens Raun with other athletes!

2230 Raun
645 Hansen × 
2487 Munch × 
2135 Hansen × 
2146 Holmes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:10 00:38:1002:00 min/100m-00:28 (119.) +01:13 (1005.) +00:43 (1240.)
Transition 00:50:37 00:12:27 - +03:45 (222.) +04:22 (1575.) +04:19 (2063.)
Bike6.6 km 01:04:02 00:13:2529.52 km/h+00:53 (199.) +01:18 (1449.) +01:05 (1776.)
Bike18 km 01:26:41 00:22:3930.2 km/h+01:47 (197.) +02:12 (1428.) +01:46 (1733.)
Bike31.6 km 01:54:24 00:27:4329.44 km/h+02:36 (204.) +03:10 (1475.) +02:37 (1806.)
Bike56.5 km 02:42:31 00:48:0731.05 km/h+03:26 (185.) +04:25 (1397.) +03:28 (1691.)
Bike74 km 03:17:35 00:35:0429.94 km/h+02:37 (184.) +03:18 (1398.) +02:39 (1703.)
Bike90 km 03:47:15 00:29:4032.36 km/h+01:58 (179.) +02:29 (1357.) +01:56 (1642.)
Bike90 km 03:47:15 02:56:3830.57 km/h+13:17 (191.) +16:52 (1412.) +13:31 (1715.)
Transition 03:55:16 00:08:01 - +03:57 (233.) +04:24 (1624.) +04:24 (2123.)
Run1.8 km 04:06:27 00:11:1106:12 min/km+01:28 (200.) +01:57 (1499.) +01:46 (1908.)
Run4.6 km 04:23:43 00:17:1606:10 min/km+02:33 (210.) +03:17 (1521.) +03:01 (1944.)
Run6.3 km 04:35:02 00:11:1906:39 min/km+01:53 (210.) +02:27 (1538.) +02:17 (1972.)
Run8.2 km 04:48:31 00:13:2907:05 min/km+02:54 (220.) +03:29 (1588.) +03:19 (2047.)
Run10.9 km 05:08:16 00:19:4507:18 min/km+04:00 (220.) +04:53 (1574.) +04:38 (2028.)
Run12.6 km 05:20:19 00:12:0307:05 min/km+02:15 (217.) +02:45 (1542.) +02:37 (1985.)
Run14.6 km 05:34:26 00:14:0707:03 min/km+03:02 (222.) +03:38 (1564.) +03:29 (2020.)
Run17.2 km 05:54:51 00:20:2507:51 min/km+03:59 (215.) +04:55 (1537.) +04:43 (1991.)
Run18.9 km 06:07:01 00:12:1007:09 min/km+02:07 (209.) +02:40 (1502.) +02:32 (1939.)
Run20.8 km 06:20:56 00:13:5507:19 min/km+02:55 (215.) +03:29 (1542.) +03:21 (1999.)
Run21.1 km 06:21:22 00:00:2601:26 min/km+00:06 (229.) +00:06 (1619.) +00:06 (2114.)
Run21.1 km 06:21:22 02:26:0606:55 min/km+27:12 (216.) +33:36 (1550.) +31:49 (1991.)
Total 113 km 06:21:22 06:21:2217.78 km/h+47:43 (209.) +01:00:27 (1526.) +54:46 (1917.)

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