Frank Siegrist -
Ironman 70.3 Elsinore 2019
Quick facts
794/688/71All/Gender/AG
M50-54Age group
2245Bib number
GERNationality
29:21 | 2:41:46 | 1:46:15 | 5:07:25 |
Compare Frank Siegrist with other athletes!
2245 Siegrist
2149 Høvelskov ×
2570 Hendrichsen ×
315 Crespo Lechner ×
2165 Konradsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:21 | 00:29:21 | 01:32 min/100m | -09:17 (10.) ● | -07:36 (176.) ● | -08:06 (215.) ● |
Transition | 00:37:24 | 00:08:03 | - | -00:39 (108.) ● | -00:02 (939.) ● | -00:05 (1196.) ● | |
Bike | 6.6 km | 00:49:45 | 00:12:21 | 32.06 km/h | -00:11 (134.) ● | +00:14 (1044.) ● | +00:01 (1211.) ● |
Bike | 18 km | 01:10:16 | 00:20:31 | 33.34 km/h | -00:21 (110.) ● | +00:04 (931.) ● | -00:22 (1066.) ● |
Bike | 31.6 km | 01:34:46 | 00:24:30 | 33.31 km/h | -00:37 (112.) ● | -00:03 (921.) ● | -00:36 (1043.) ● |
Bike | 56.5 km | 02:18:55 | 00:44:09 | 33.84 km/h | -00:32 (119.) ● | +00:27 (971.) ● | -00:30 (1114.) ● |
Bike | 74 km | 02:51:36 | 00:32:41 | 32.13 km/h | +00:14 (137.) ● | +00:55 (1092.) ● | +00:16 (1279.) ● |
Bike | 90 km | 03:19:10 | 00:27:34 | 34.82 km/h | -00:08 (130.) ● | +00:23 (1001.) ● | -00:10 (1152.) ● |
Bike | 90 km | 03:19:10 | 02:41:46 | 33.38 km/h | -01:35 (123.) ● | +02:00 (987.) ● | -01:21 (1132.) ● |
Transition | 03:21:10 | 00:02:00 | - | -02:04 (13.) ● | -01:37 (232.) ● | -01:37 (327.) ● | |
Run | 1.8 km | 03:30:31 | 00:09:21 | 05:11 min/km | -00:22 (105.) ● | +00:07 (999.) ● | -00:04 (1187.) ● |
Run | 4.6 km | 03:44:27 | 00:13:56 | 04:58 min/km | -00:47 (100.) ● | -00:03 (909.) ● | -00:19 (1092.) ● |
Run | 6.3 km | 03:52:55 | 00:08:28 | 04:58 min/km | -00:58 (76.) ● | -00:24 (756.) ● | -00:34 (914.) ● |
Run | 8.2 km | 04:02:12 | 00:09:17 | 04:53 min/km | -01:18 (66.) ● | -00:43 (664.) ● | -00:53 (783.) ● |
Run | 10.9 km | 04:16:17 | 00:14:05 | 05:12 min/km | -01:40 (79.) ● | -00:47 (739.) ● | -01:02 (892.) ● |
Run | 12.6 km | 04:24:51 | 00:08:34 | 05:02 min/km | -01:14 (70.) ● | -00:44 (670.) ● | -00:52 (801.) ● |
Run | 14.6 km | 04:34:26 | 00:09:35 | 04:47 min/km | -01:30 (67.) ● | -00:54 (660.) ● | -01:03 (792.) ● |
Run | 17.2 km | 04:48:43 | 00:14:17 | 05:29 min/km | -02:09 (73.) ● | -01:13 (687.) ● | -01:25 (827.) ● |
Run | 18.9 km | 04:57:31 | 00:08:48 | 05:10 min/km | -01:15 (72.) ● | -00:42 (699.) ● | -00:50 (843.) ● |
Run | 20.8 km | 05:07:07 | 00:09:36 | 05:03 min/km | -01:24 (71.) ● | -00:50 (691.) ● | -00:58 (831.) ● |
Run | 21.1 km | 05:07:25 | 00:00:18 | 00:59 min/km | -00:02 (72.) ● | -00:02 (717.) ● | -00:02 (885.) ● |
Run | 21.1 km | 05:07:25 | 01:46:15 | 05:02 min/km | -12:39 (75.) ● | -06:15 (719.) ● | -08:02 (869.) ● |
Total | 113 km | 05:07:25 | 05:07:25 | 22.05 km/h | -26:14 (71.) ● | -13:30 (688.) ● | -19:11 (794.) ● |