Michael Slot -
Ironman 70.3 Elsinore 2019

Quick facts

1972/1560/216All/Gender/AG

M50-54Age group

2246Bib number

DENNationality


45:24	2:56:25	2:25:50	6:27:31

Compare Michael Slot with other athletes!

2246 Slot

2073 Anderssen ×

679 Jørgensen ×

2090 Cameron ×

2247 Sloth Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:24	00:45:24	02:23 min/100m	+06:46 (208.) ●	+08:27 (1518.) ●	+07:57 (1947.) ●
Transition		00:59:53	00:14:29	-	+05:47 (232.) ●	+06:24 (1635.) ●	+06:21 (2140.) ●
Bike	6.6 km	01:12:53	00:13:00	30.46 km/h	+00:28 (178.) ●	+00:53 (1332.) ●	+00:40 (1598.) ●
Bike	18 km	01:35:23	00:22:30	30.4 km/h	+01:38 (191.) ●	+02:03 (1401.) ●	+01:37 (1697.) ●
Bike	31.6 km	02:02:31	00:27:08	30.07 km/h	+02:01 (192.) ●	+02:35 (1415.) ●	+02:02 (1716.) ●
Bike	56.5 km	02:51:03	00:48:32	30.78 km/h	+03:51 (192.) ●	+04:50 (1429.) ●	+03:53 (1739.) ●
Bike	74 km	03:26:26	00:35:23	29.67 km/h	+02:56 (194.) ●	+03:37 (1428.) ●	+02:58 (1748.) ●
Bike	90 km	03:56:18	00:29:52	32.14 km/h	+02:10 (188.) ●	+02:41 (1387.) ●	+02:08 (1686.) ●
Bike	90 km	03:56:18	02:56:25	30.61 km/h	+13:04 (189.) ●	+16:39 (1406.) ●	+13:18 (1708.) ●
Transition		04:01:41	00:05:23	-	+01:19 (194.) ●	+01:46 (1452.) ●	+01:46 (1893.) ●
Run	1.8 km	04:13:32	00:11:51	06:35 min/km	+02:08 (222.) ●	+02:37 (1595.) ●	+02:26 (2042.) ●
Run	4.6 km	04:32:00	00:18:28	06:35 min/km	+03:45 (224.) ●	+04:29 (1596.) ●	+04:13 (2049.) ●
Run	6.3 km	04:42:58	00:10:58	06:27 min/km	+01:32 (198.) ●	+02:06 (1498.) ●	+01:56 (1908.) ●
Run	8.2 km	04:54:53	00:11:55	06:16 min/km	+01:20 (188.) ●	+01:55 (1421.) ●	+01:45 (1816.) ●
Run	10.9 km	05:14:14	00:19:21	07:09 min/km	+03:36 (216.) ●	+04:29 (1552.) ●	+04:14 (1994.) ●
Run	12.6 km	05:26:37	00:12:23	07:17 min/km	+02:35 (219.) ●	+03:05 (1562.) ●	+02:57 (2017.) ●
Run	14.6 km	05:40:29	00:13:52	06:56 min/km	+02:47 (218.) ●	+03:23 (1549.) ●	+03:14 (1997.) ●
Run	17.2 km	06:00:17	00:19:48	07:36 min/km	+03:22 (206.) ●	+04:18 (1507.) ●	+04:06 (1942.) ●
Run	18.9 km	06:12:47	00:12:30	07:21 min/km	+02:27 (218.) ●	+03:00 (1536.) ●	+02:52 (1993.) ●
Run	20.8 km	06:27:08	00:14:21	07:33 min/km	+03:21 (224.) ●	+03:55 (1581.) ●	+03:47 (2055.) ●
Run	21.1 km	06:27:31	00:00:23	01:16 min/km	+00:03 (198.) ●	+00:03 (1463.) ●	+00:03 (1899.) ●
Run	21.1 km	06:27:31	02:25:50	06:54 min/km	+26:56 (214.) ●	+33:20 (1547.) ●	+31:33 (1988.) ●
Total	113 km	06:27:31	06:27:31	17.5 km/h	+53:52 (216.) ●	+01:06:36 (1560.) ●	+01:00:55 (1972.) ●

Ovr	Gen	Div	Name	#	AG
1929	1534	211	Phil Holmes	2146	M50-54	AUS	00:33:01	03:40:18	02:00:15	06:22:28
1942	1543	212	Ole Bille	2081	M50-54	DEN	00:44:12	03:03:24	02:20:24	06:23:59
1946	1545	213	Ole Quist	2225	M50-54	DEN	00:49:11	02:57:42	02:21:38	06:24:32
1957	1551	214	Kjell-Einar Anderssen	2073	M50-54	NOR	00:46:02	03:03:51	02:18:16	06:25:40
1962	1556	215	Lars Ziska Jørgensen	679	M50-54	DEN	00:42:33	03:09:18	02:16:29	06:26:20
1972	1560	216	Michael Slot	2246	M50-54	DEN	00:45:24	02:56:25	02:25:50	06:27:31
1977	1563	217	John Cameron	2090	M50-54	GBR	00:38:34	02:56:50	02:41:00	06:28:10
1988	1571	218	Ronny Sloth Andersen	2247	M50-54	DEN	00:46:51	03:10:54	02:19:49	06:30:13
1990	1572	219	Torben Raunskov Larsen	2178	M50-54	DEN	00:43:15	02:56:24	02:37:04	06:31:07
1992	1574	220	Martin Lunau	2188	M50-54	DEN	00:46:28	02:56:36	02:34:37	06:31:12