Thomas Aru -
Ironman 70.3 Elsinore 2019

Quick facts

1941/1542/94All/Gender/AG

M55-59Age group

2284Bib number

DENNationality


37:44	3:19:41	2:13:27	6:23:57

Compare Thomas Aru with other athletes!

2284 Aru

2285 Avellanal ×

2322 Kirkebæk ×

2349 Rudello ×

2327 Lopez Pedrosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-02:18 (43.) ●	+00:47 (962.) ●	+00:17 (1184.) ●
Transition		00:47:38	00:09:54	-	+00:32 (73.) ●	+01:49 (1338.) ●	+01:46 (1727.) ●
Bike	6.6 km	01:00:33	00:12:55	30.66 km/h	+00:16 (74.) ●	+00:48 (1294.) ●	+00:35 (1544.) ●
Bike	18 km	01:23:01	00:22:28	30.45 km/h	+00:58 (87.) ●	+02:01 (1400.) ●	+01:35 (1692.) ●
Bike	31.6 km	01:52:52	00:29:51	27.34 km/h	+03:59 (102.) ●	+05:18 (1608.) ●	+04:45 (2039.) ●
Bike	56.5 km	02:42:50	00:49:58	29.9 km/h	+03:59 (95.) ●	+06:16 (1524.) ●	+05:19 (1881.) ●
Bike	74 km	03:20:10	00:37:20	28.13 km/h	+03:51 (99.) ●	+05:34 (1544.) ●	+04:55 (1938.) ●
Bike	90 km	04:07:19	00:47:09	20.36 km/h	+18:37 (113.) ●	+19:58 (1670.) ●	+19:25 (2180.) ●
Bike	90 km	04:07:19	03:19:41	27.04 km/h	+31:40 (110.) ●	+39:55 (1634.) ●	+36:34 (2093.) ●
Transition		04:10:30	00:03:11	-	-01:11 (27.) ●	-00:26 (825.) ●	-00:26 (1071.) ●
Run	1.8 km	04:20:24	00:09:54	05:30 min/km	-00:04 (64.) ●	+00:40 (1212.) ●	+00:29 (1480.) ●
Run	4.6 km	04:35:59	00:15:35	05:33 min/km	+00:24 (76.) ●	+01:36 (1330.) ●	+01:20 (1649.) ●
Run	6.3 km	04:45:28	00:09:29	05:34 min/km	-00:06 (64.) ●	+00:37 (1189.) ●	+00:27 (1474.) ●
Run	8.2 km	04:56:21	00:10:53	05:43 min/km	+00:04 (67.) ●	+00:53 (1231.) ●	+00:43 (1534.) ●
Run	10.9 km	05:13:04	00:16:43	06:11 min/km	+00:38 (73.) ●	+01:51 (1311.) ●	+01:36 (1648.) ●
Run	12.6 km	05:23:36	00:10:32	06:11 min/km	+00:28 (73.) ●	+01:14 (1314.) ●	+01:06 (1659.) ●
Run	14.6 km	05:36:11	00:12:35	06:17 min/km	+01:16 (88.) ●	+02:06 (1411.) ●	+01:57 (1811.) ●
Run	17.2 km	05:58:52	00:22:41	08:43 min/km	+05:56 (111.) ●	+07:11 (1622.) ●	+06:59 (2113.) ●
Run	18.9 km	06:10:54	00:12:02	07:04 min/km	+01:46 (97.) ●	+02:32 (1482.) ●	+02:24 (1912.) ●
Run	20.8 km	06:23:32	00:12:38	06:38 min/km	+01:25 (93.) ●	+02:12 (1422.) ●	+02:04 (1824.) ●
Run	21.1 km	06:23:57	00:00:25	01:23 min/km	+00:04 (98.) ●	+00:05 (1578.) ●	+00:05 (2064.) ●
Run	21.1 km	06:23:57	02:13:27	06:19 min/km	+11:51 (84.) ●	+20:57 (1412.) ●	+19:10 (1804.) ●
Total	113 km	06:23:57	06:23:57	17.66 km/h	+40:34 (94.) ●	+01:03:02 (1542.) ●	+57:21 (1941.) ●

Ovr	Gen	Div	Name	#	AG
1856	1484	89	Michael Raun-Petersen	2347	M55-59	DEN	00:45:59	03:08:06	01:58:51	06:13:42
1863	1488	90	Tommy Skov	2353	M55-59	DEN	00:34:57	02:58:27	02:25:22	06:14:45
1882	1502	91	Per Kjersgaard Rasmusen	2346	M55-59	DEN	00:43:48	02:59:59	02:16:50	06:16:58
1886	1505	92	Leopoldo Avellanal	2285	M55-59	URU	00:48:02	02:59:02	02:14:29	06:17:15
1926	1532	93	Mads Jakob Kirkebæk	2322	M55-59	DEN	00:46:34	03:10:50	02:04:25	06:22:14
1941	1542	94	Thomas Aru	2284	M55-59	DEN	00:37:44	03:19:41	02:13:27	06:23:57
1948	1546	95	Fulvio Rudello	2349	M55-59	ITA	00:44:59	03:31:13	01:55:10	06:24:55
1949	1547	96	Eutimio Lopez Pedrosa	2327	M55-59	ESP	00:48:06	03:15:17	02:07:32	06:24:58
1960	1554	97	Anders Segerlund	2352	M55-59	SWE	00:41:33	02:47:52	02:45:29	06:26:04
1969	1557	98	Anders Aggerholm	2280	M55-59	DEN	00:49:00	02:57:35	02:19:18	06:27:08