Pål Berntsen -
Ironman 70.3 Elsinore 2019

Quick facts

1058/898/33All/Gender/AG

M55-59Age group

2288Bib number

NORNationality


44:49	2:33:11	1:52:20	5:20:39

Compare Pål Berntsen with other athletes!

2288 Berntsen

2360 Varvinskiy ×

521 Linehan ×

2301 Edgren ×

2412 Dauchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:49	00:44:49	02:21 min/100m	+04:47 (84.) ●	+07:52 (1494.) ●	+07:22 (1908.) ●
Transition		00:51:45	00:06:56	-	-02:26 (19.) ●	-01:09 (615.) ●	-01:12 (793.) ●
Bike	6.6 km	01:03:19	00:11:34	34.24 km/h	-01:05 (21.) ●	-00:33 (640.) ●	-00:46 (712.) ●
Bike	18 km	01:22:59	00:19:40	34.78 km/h	-01:50 (21.) ●	-00:47 (668.) ●	-01:13 (738.) ●
Bike	31.6 km	01:46:21	00:23:22	34.92 km/h	-02:30 (17.) ●	-01:11 (610.) ●	-01:44 (664.) ●
Bike	56.5 km	02:28:05	00:41:44	35.8 km/h	-04:15 (18.) ●	-01:58 (626.) ●	-02:55 (688.) ●
Bike	74 km	02:58:49	00:30:44	34.16 km/h	-02:45 (28.) ●	-01:02 (758.) ●	-01:41 (850.) ●
Bike	90 km	03:24:56	00:26:07	36.76 km/h	-02:25 (24.) ●	-01:04 (693.) ●	-01:37 (771.) ●
Bike	90 km	03:24:56	02:33:11	35.25 km/h	-14:50 (21.) ●	-06:35 (656.) ●	-09:56 (722.) ●
Transition		03:28:19	00:03:23	-	-00:59 (32.) ●	-00:14 (918.) ●	-00:14 (1185.) ●
Run	1.8 km	03:37:29	00:09:10	05:05 min/km	-00:48 (27.) ●	-00:04 (914.) ●	-00:15 (1084.) ●
Run	4.6 km	03:50:58	00:13:29	04:48 min/km	-01:42 (21.) ●	-00:30 (770.) ●	-00:46 (913.) ●
Run	6.3 km	03:59:13	00:08:15	04:51 min/km	-01:20 (16.) ●	-00:37 (667.) ●	-00:47 (788.) ●
Run	8.2 km	04:08:28	00:09:15	04:52 min/km	-01:34 (18.) ●	-00:45 (647.) ●	-00:55 (762.) ●
Run	10.9 km	04:22:33	00:14:05	05:12 min/km	-02:00 (26.) ●	-00:47 (740.) ●	-01:02 (893.) ●
Run	12.6 km	04:31:18	00:08:45	05:08 min/km	-01:19 (26.) ●	-00:33 (747.) ●	-00:41 (907.) ●
Run	14.6 km	04:42:25	00:11:07	05:33 min/km	-00:12 (59.) ●	+00:38 (1135.) ●	+00:29 (1426.) ●
Run	17.2 km	04:57:50	00:15:25	05:55 min/km	-01:20 (42.) ●	-00:05 (943.) ●	-00:17 (1164.) ●
Run	18.9 km	05:08:32	00:10:42	06:17 min/km	+00:26 (76.) ●	+01:12 (1265.) ●	+01:04 (1616.) ●
Run	20.8 km	05:20:16	00:11:44	06:10 min/km	+00:31 (72.) ●	+01:18 (1273.) ●	+01:10 (1626.) ●
Run	21.1 km	05:20:39	00:00:23	01:16 min/km	+00:02 (83.) ●	+00:03 (1468.) ●	+00:03 (1904.) ●
Run	21.1 km	05:20:39	01:52:20	05:19 min/km	-09:16 (39.) ●	-00:10 (926.) ●	-01:57 (1132.) ●
Total	113 km	05:20:39	05:20:39	21.14 km/h	-22:44 (33.) ●	-00:16 (898.) ●	-05:57 (1058.) ●

Ovr	Gen	Div	Name	#	AG
1025	869	28	Per Kyneb	2323	M55-59	DEN	00:36:27	02:39:45	01:51:01	05:19:30
1028	871	29	Kresten Mandøe	2331	M55-59	DEN	00:37:47	02:40:45	01:48:06	05:19:35
1031	874	30	Allan Jørgensen	367	M55-59	DEN	00:38:11	02:39:27	01:49:29	05:19:42
1034	877	31	Andrey Varvinskiy	2360	M55-59	GBR	00:31:50	02:35:15	02:00:45	05:19:50
1044	887	32	Kevin Linehan	521	M55-59	GBR	00:34:09	02:50:04	01:44:15	05:20:03
1058	898	33	Pål Berntsen	2288	M55-59	NOR	00:44:49	02:33:11	01:52:20	05:20:39
1086	917	34	Martin Edgren	2301	M55-59	SWE	00:35:40	02:44:17	01:51:28	05:21:50
1096	925	35	Oliver Dauchez	2412	M55-59	FRA	00:38:26	02:36:44	01:56:23	05:22:42
1110	933	36	Johan Oude Hesselink	2341	M55-59	NED	00:41:17	02:36:41	01:50:57	05:23:37
1130	951	37	Bjørn Holst	519	M55-59	DEN	00:38:59	02:43:59	01:46:43	05:24:44