Flemming Grove -
Ironman 70.3 Elsinore 2019

Quick facts

1297/1074/47All/Gender/AG

M55-59Age group

2310Bib number

DENNationality


36:53	2:40:47	2:01:53	5:33:27

Compare Flemming Grove with other athletes!

2310 Grove

2343 Persson ×

2335 Nielsen ×

608 Lindgren ×

2287 Beckerlee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-03:09 (35.) ●	-00:04 (863.) ●	-00:34 (1062.) ●
Transition		00:45:40	00:08:47	-	-00:35 (52.) ●	+00:42 (1127.) ●	+00:39 (1440.) ●
Bike	6.6 km	00:58:12	00:12:32	31.6 km/h	-00:07 (58.) ●	+00:25 (1134.) ●	+00:12 (1323.) ●
Bike	18 km	01:18:41	00:20:29	33.39 km/h	-01:01 (37.) ●	+00:02 (924.) ●	-00:24 (1055.) ●
Bike	31.6 km	01:43:49	00:25:08	32.47 km/h	-00:44 (50.) ●	+00:35 (1069.) ●	+00:02 (1229.) ●
Bike	56.5 km	02:27:57	00:44:08	33.85 km/h	-01:51 (43.) ●	+00:26 (968.) ●	-00:31 (1110.) ●
Bike	74 km	02:59:31	00:31:34	33.26 km/h	-01:55 (37.) ●	-00:12 (899.) ●	-00:51 (1024.) ●
Bike	90 km	03:26:27	00:26:56	35.64 km/h	-01:36 (37.) ●	-00:15 (868.) ●	-00:48 (988.) ●
Bike	90 km	03:26:27	02:40:47	33.59 km/h	-07:14 (44.) ●	+01:01 (954.) ●	-02:20 (1086.) ●
Transition		03:31:34	00:05:07	-	+00:45 (81.) ●	+01:30 (1405.) ●	+01:30 (1826.) ●
Run	1.8 km	03:41:17	00:09:43	05:23 min/km	-00:15 (58.) ●	+00:29 (1140.) ●	+00:18 (1384.) ●
Run	4.6 km	03:56:27	00:15:10	05:25 min/km	-00:01 (70.) ●	+01:11 (1242.) ●	+00:55 (1533.) ●
Run	6.3 km	04:06:13	00:09:46	05:44 min/km	+00:11 (70.) ●	+00:54 (1260.) ●	+00:44 (1573.) ●
Run	8.2 km	04:17:08	00:10:55	05:44 min/km	+00:06 (69.) ●	+00:55 (1242.) ●	+00:45 (1550.) ●
Run	10.9 km	04:32:56	00:15:48	05:51 min/km	-00:17 (63.) ●	+00:56 (1159.) ●	+00:41 (1442.) ●
Run	12.6 km	04:42:57	00:10:01	05:53 min/km	-00:03 (66.) ●	+00:43 (1189.) ●	+00:35 (1493.) ●
Run	14.6 km	04:55:48	00:12:51	06:25 min/km	+01:32 (94.) ●	+02:22 (1456.) ●	+02:13 (1867.) ●
Run	17.2 km	05:11:44	00:15:56	06:07 min/km	-00:49 (52.) ●	+00:26 (1038.) ●	+00:14 (1294.) ●
Run	18.9 km	05:21:53	00:10:09	05:58 min/km	-00:07 (59.) ●	+00:39 (1130.) ●	+00:31 (1428.) ●
Run	20.8 km	05:33:05	00:11:12	05:53 min/km	-00:01 (62.) ●	+00:46 (1172.) ●	+00:38 (1482.) ●
Run	21.1 km	05:33:27	00:00:22	01:13 min/km	+00:01 (78.) ●	+00:02 (1373.) ●	+00:02 (1779.) ●
Run	21.1 km	05:33:27	02:01:53	05:46 min/km	+00:17 (68.) ●	+09:23 (1204.) ●	+07:36 (1504.) ●
Total	113 km	05:33:27	05:33:27	20.33 km/h	-09:56 (47.) ●	+12:32 (1074.) ●	+06:51 (1297.) ●

Ovr	Gen	Div	Name	#	AG
1225	1019	42	Dan Ahrensberg	327	M55-59	DEN	00:33:48	02:48:45	01:54:12	05:29:10
1247	1038	43	Henrik Lorentzen	2328	M55-59	DEN	00:34:31	02:35:18	02:10:50	05:30:07
1262	1050	44	Claus Wiegand Larsen	166	M55-59	DEN	00:39:39	02:43:40	01:55:14	05:31:06
1267	1054	45	Göran Persson	2343	M55-59	SWE	00:38:39	02:43:33	01:54:12	05:31:30
1296	1073	46	Peter Vesterlund Nielsen	2335	M55-59	DEN	00:42:03	02:46:42	01:50:46	05:33:24
1297	1074	47	Flemming Grove	2310	M55-59	DEN	00:36:53	02:40:47	02:01:53	05:33:27
1307	1081	48	Bo Lindgren	608	M55-59	DEN	00:45:28	02:36:19	01:59:24	05:33:57
1314	1087	49	Steven Beckerlee	2287	M55-59	DEN	00:46:57	02:43:03	01:54:04	05:34:15
1315	1088	50	Carsten Effersøe	2303	M55-59	DEN	00:36:28	02:56:17	01:47:47	05:34:19
1326	1097	51	Christian Larsen	607	M55-59	DEN	00:39:48	02:45:08	01:57:15	05:34:53