Morten Palsbro -
Ironman 70.3 Elsinore 2019
Quick facts
1470/1211/60All/Gender/AG
M55-59Age group
2342Bib number
DENNationality
41:45 | 2:44:20 | 2:00:58 | 5:43:23 |
Compare Morten Palsbro with other athletes!
2342 Palsbro
2294 Caspi ×
518 Goa ×
693 John Hansen ×
2300 Dale ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +01:43 (69.) ● | +04:48 (1327.) ● | +04:18 (1661.) ● |
Transition | 00:51:36 | 00:09:51 | - | +00:29 (72.) ● | +01:46 (1331.) ● | +01:43 (1716.) ● | |
Bike | 6.6 km | 01:04:09 | 00:12:33 | 31.55 km/h | -00:06 (59.) ● | +00:26 (1138.) ● | +00:13 (1327.) ● |
Bike | 18 km | 01:25:16 | 00:21:07 | 32.39 km/h | -00:23 (54.) ● | +00:40 (1102.) ● | +00:14 (1286.) ● |
Bike | 31.6 km | 01:50:38 | 00:25:22 | 32.17 km/h | -00:30 (52.) ● | +00:49 (1120.) ● | +00:16 (1297.) ● |
Bike | 56.5 km | 02:35:54 | 00:45:16 | 33 km/h | -00:43 (54.) ● | +01:34 (1119.) ● | +00:37 (1307.) ● |
Bike | 74 km | 03:07:39 | 00:31:45 | 33.07 km/h | -01:44 (39.) ● | -00:01 (929.) ● | -00:40 (1065.) ● |
Bike | 90 km | 03:35:56 | 00:28:17 | 33.94 km/h | -00:15 (60.) ● | +01:06 (1140.) ● | +00:33 (1340.) ● |
Bike | 90 km | 03:35:56 | 02:44:20 | 32.86 km/h | -03:41 (53.) ● | +04:34 (1079.) ● | +01:13 (1256.) ● |
Transition | 03:42:25 | 00:06:29 | - | +02:07 (102.) ● | +02:52 (1562.) ● | +02:52 (2034.) ● | |
Run | 1.8 km | 03:52:32 | 00:10:07 | 05:37 min/km | +00:09 (74.) ● | +00:53 (1288.) ● | +00:42 (1587.) ● |
Run | 4.6 km | 04:07:15 | 00:14:43 | 05:15 min/km | -00:28 (57.) ● | +00:44 (1127.) ● | +00:28 (1382.) ● |
Run | 6.3 km | 04:16:29 | 00:09:14 | 05:25 min/km | -00:21 (57.) ● | +00:22 (1109.) ● | +00:12 (1365.) ● |
Run | 8.2 km | 04:26:45 | 00:10:16 | 05:24 min/km | -00:33 (51.) ● | +00:16 (1048.) ● | +00:06 (1293.) ● |
Run | 10.9 km | 04:42:19 | 00:15:34 | 05:45 min/km | -00:31 (56.) ● | +00:42 (1113.) ● | +00:27 (1382.) ● |
Run | 12.6 km | 04:52:06 | 00:09:47 | 05:45 min/km | -00:17 (56.) ● | +00:29 (1122.) ● | +00:21 (1402.) ● |
Run | 14.6 km | 05:03:15 | 00:11:09 | 05:34 min/km | -00:10 (60.) ● | +00:40 (1144.) ● | +00:31 (1438.) ● |
Run | 17.2 km | 05:20:29 | 00:17:14 | 06:37 min/km | +00:29 (70.) ● | +01:44 (1242.) ● | +01:32 (1579.) ● |
Run | 18.9 km | 05:31:08 | 00:10:39 | 06:15 min/km | +00:23 (74.) ● | +01:09 (1252.) ● | +01:01 (1599.) ● |
Run | 20.8 km | 05:43:00 | 00:11:52 | 06:14 min/km | +00:39 (74.) ● | +01:26 (1294.) ● | +01:18 (1658.) ● |
Run | 21.1 km | 05:43:23 | 00:00:23 | 01:16 min/km | +00:02 (93.) ● | +00:03 (1478.) ● | +00:03 (1914.) ● |
Run | 21.1 km | 05:43:23 | 02:00:58 | 05:43 min/km | -00:38 (67.) ● | +08:28 (1184.) ● | +06:41 (1476.) ● |
Total | 113 km | 05:43:23 | 05:43:23 | 19.74 km/h | ±00:00 (60.) ● | +22:28 (1211.) ● | +16:47 (1470.) ● |