Erik Wrang Larsen -
Ironman 70.3 Elsinore 2019
Quick facts
200/181/27All/Gender/AG
M25-29Age group
2448Bib number
DENNationality
28:03 | 2:27:23 | 1:25:09 | 4:29:39 |
Compare Erik Wrang Larsen with other athletes!
2448 Larsen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:03 | 00:28:03 | 01:28 min/100m | -07:59 (17.) ● | -08:54 (117.) ● | -09:24 (146.) ● |
Transition | 00:34:40 | 00:06:37 | - | -00:59 (55.) ● | -01:28 (511.) ● | -01:31 (667.) ● | |
Bike | 6.6 km | 00:45:58 | 00:11:18 | 35.04 km/h | -00:53 (59.) ● | -00:49 (501.) ● | -01:02 (551.) ● |
Bike | 18 km | 01:04:55 | 00:18:57 | 36.09 km/h | -01:10 (49.) ● | -01:30 (456.) ● | -01:56 (494.) ● |
Bike | 31.6 km | 01:28:04 | 00:23:09 | 35.25 km/h | -00:52 (65.) ● | -01:24 (553.) ● | -01:57 (601.) ● |
Bike | 56.5 km | 02:08:26 | 00:40:22 | 37.01 km/h | -02:46 (44.) ● | -03:20 (416.) ● | -04:17 (448.) ● |
Bike | 74 km | 02:37:09 | 00:28:43 | 36.56 km/h | -02:25 (41.) ● | -03:03 (358.) ● | -03:42 (388.) ● |
Bike | 90 km | 03:02:03 | 00:24:54 | 38.55 km/h | -01:54 (44.) ● | -02:17 (408.) ● | -02:50 (443.) ● |
Bike | 90 km | 03:02:03 | 02:27:23 | 36.64 km/h | -10:00 (46.) ● | -12:23 (424.) ● | -15:44 (458.) ● |
Transition | 03:04:30 | 00:02:27 | - | -00:48 (59.) ● | -01:10 (450.) ● | -01:10 (604.) ● | |
Run | 1.8 km | 03:12:10 | 00:07:40 | 04:15 min/km | -01:24 (32.) ● | -01:34 (206.) ● | -01:45 (231.) ● |
Run | 4.6 km | 03:23:20 | 00:11:10 | 03:59 min/km | -02:33 (23.) ● | -02:49 (137.) ● | -03:05 (155.) ● |
Run | 6.3 km | 03:30:17 | 00:06:57 | 04:05 min/km | -01:46 (21.) ● | -01:55 (137.) ● | -02:05 (156.) ● |
Run | 8.2 km | 03:37:56 | 00:07:39 | 04:01 min/km | -02:08 (22.) ● | -02:21 (108.) ● | -02:31 (125.) ● |
Run | 10.9 km | 03:49:11 | 00:11:15 | 04:09 min/km | -03:17 (18.) ● | -03:37 (103.) ● | -03:52 (120.) ● |
Run | 12.6 km | 03:56:01 | 00:06:50 | 04:01 min/km | -02:11 (15.) ● | -02:28 (90.) ● | -02:36 (104.) ● |
Run | 14.6 km | 04:03:38 | 00:07:37 | 03:48 min/km | -02:36 (13.) ● | -02:52 (77.) ● | -03:01 (91.) ● |
Run | 17.2 km | 04:14:55 | 00:11:17 | 04:20 min/km | -03:56 (14.) ● | -04:13 (86.) ● | -04:25 (100.) ● |
Run | 18.9 km | 04:21:45 | 00:06:50 | 04:01 min/km | -02:31 (11.) ● | -02:40 (78.) ● | -02:48 (92.) ● |
Run | 20.8 km | 04:29:25 | 00:07:40 | 04:02 min/km | -02:29 (14.) ● | -02:46 (96.) ● | -02:54 (110.) ● |
Run | 21.1 km | 04:29:39 | 00:00:14 | 00:46 min/km | -00:07 (19.) ● | -00:06 (95.) ● | -00:06 (107.) ● |
Run | 21.1 km | 04:29:39 | 01:25:09 | 04:02 min/km | -24:58 (17.) ● | -27:21 (103.) ● | -29:08 (121.) ● |
Total | 113 km | 04:29:39 | 04:29:39 | 25.14 km/h | -44:44 (27.) ● | -51:16 (181.) ● | -56:57 (200.) ● |