Konstantin Mentis -
Ironman 70.3 Elsinore 2019
Quick facts
1572/1283/73All/Gender/AG
M55-59Age group
2492Bib number
GRENationality
46:03 | 2:50:10 | 1:56:01 | 5:49:07 |
Compare Konstantin Mentis with other athletes!
2492 Mentis
2306 Filipp ×
610 Petersen ×
2357 Sørensen ×
359 Hvid Rasmussen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:03 | 00:46:03 | 02:25 min/100m | +06:01 (90.) ● | +09:06 (1540.) ● | +08:36 (1978.) ● |
Transition | 00:57:45 | 00:11:42 | - | +02:20 (96.) ● | +03:37 (1539.) ● | +03:34 (2000.) ● | |
Bike | 6.6 km | 01:10:46 | 00:13:01 | 30.42 km/h | +00:22 (81.) ● | +00:54 (1335.) ● | +00:41 (1603.) ● |
Bike | 18 km | 01:32:39 | 00:21:53 | 31.26 km/h | +00:23 (72.) ● | +01:26 (1299.) ● | +01:00 (1541.) ● |
Bike | 31.6 km | 01:58:46 | 00:26:07 | 31.24 km/h | +00:15 (71.) ● | +01:34 (1271.) ● | +01:01 (1490.) ● |
Bike | 56.5 km | 02:45:12 | 00:46:26 | 32.18 km/h | +00:27 (66.) ● | +02:44 (1263.) ● | +01:47 (1492.) ● |
Bike | 74 km | 03:19:10 | 00:33:58 | 30.91 km/h | +00:29 (72.) ● | +02:12 (1262.) ● | +01:33 (1516.) ● |
Bike | 90 km | 03:47:55 | 00:28:45 | 33.39 km/h | +00:13 (67.) ● | +01:34 (1225.) ● | +01:01 (1451.) ● |
Bike | 90 km | 03:47:55 | 02:50:10 | 31.73 km/h | +02:09 (70.) ● | +10:24 (1254.) ● | +07:03 (1488.) ● |
Transition | 03:53:06 | 00:05:11 | - | +00:49 (82.) ● | +01:34 (1421.) ● | +01:34 (1846.) ● | |
Run | 1.8 km | 04:02:44 | 00:09:38 | 05:21 min/km | -00:20 (53.) ● | +00:24 (1104.) ● | +00:13 (1329.) ● |
Run | 4.6 km | 04:17:17 | 00:14:33 | 05:11 min/km | -00:38 (52.) ● | +00:34 (1095.) ● | +00:18 (1332.) ● |
Run | 6.3 km | 04:26:05 | 00:08:48 | 05:10 min/km | -00:47 (40.) ● | -00:04 (922.) ● | -00:14 (1120.) ● |
Run | 8.2 km | 04:36:04 | 00:09:59 | 05:15 min/km | -00:50 (40.) ● | -00:01 (939.) ● | -00:11 (1148.) ● |
Run | 10.9 km | 04:50:48 | 00:14:44 | 05:27 min/km | -01:21 (36.) ● | -00:08 (907.) ● | -00:23 (1108.) ● |
Run | 12.6 km | 05:00:03 | 00:09:15 | 05:26 min/km | -00:49 (41.) ● | -00:03 (935.) ● | -00:11 (1150.) ● |
Run | 14.6 km | 05:10:29 | 00:10:26 | 05:13 min/km | -00:53 (40.) ● | -00:03 (942.) ● | -00:12 (1163.) ● |
Run | 17.2 km | 05:26:21 | 00:15:52 | 06:06 min/km | -00:53 (50.) ● | +00:22 (1022.) ● | +00:10 (1275.) ● |
Run | 18.9 km | 05:36:30 | 00:10:09 | 05:58 min/km | -00:07 (61.) ● | +00:39 (1133.) ● | +00:31 (1431.) ● |
Run | 20.8 km | 05:48:42 | 00:12:12 | 06:25 min/km | +00:59 (87.) ● | +01:46 (1355.) ● | +01:38 (1734.) ● |
Run | 21.1 km | 05:49:07 | 00:00:25 | 01:23 min/km | +00:04 (104.) ● | +00:05 (1590.) ● | +00:05 (2076.) ● |
Run | 21.1 km | 05:49:07 | 01:56:01 | 05:29 min/km | -05:35 (49.) ● | +03:31 (1047.) ● | +01:44 (1299.) ● |
Total | 113 km | 05:49:07 | 05:49:07 | 19.42 km/h | +05:44 (73.) ● | +28:12 (1283.) ● | +22:31 (1572.) ● |