Khalid Al-Gharawi -
Ironman 70.3 Elsinore 2019

Quick facts

2054/1609/213All/Gender/AG

M30-34Age group

2521Bib number

DENNationality


51:36	3:11:19	2:30:17	6:45:37

Compare Khalid Al-Gharawi with other athletes!

2521 Al-Gharawi

1336 Ivaninskiy ×

2463 Johannesen ×

1419 Thakkar ×

1433 Wagner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:36	00:51:36	02:42 min/100m	+16:06 (217.) ●	+14:39 (1635.) ●	+14:09 (2127.) ●
Transition		00:59:04	00:07:28	-	-00:04 (121.) ●	-00:37 (773.) ●	-00:40 (989.) ●
Bike	6.6 km	01:13:56	00:14:52	26.64 km/h	+02:59 (215.) ●	+02:45 (1626.) ●	+02:32 (2080.) ●
Bike	18 km	01:37:41	00:23:45	28.8 km/h	+03:37 (207.) ●	+03:18 (1558.) ●	+02:52 (1937.) ●
Bike	31.6 km	02:07:32	00:29:51	27.34 km/h	+05:47 (216.) ●	+05:18 (1609.) ●	+04:45 (2040.) ●
Bike	56.5 km	02:59:36	00:52:04	28.69 km/h	+09:13 (211.) ●	+08:22 (1587.) ●	+07:25 (2008.) ●
Bike	74 km	03:38:04	00:38:28	27.3 km/h	+07:22 (210.) ●	+06:42 (1584.) ●	+06:03 (2010.) ●
Bike	90 km	04:10:23	00:32:19	29.71 km/h	+05:35 (208.) ●	+05:08 (1568.) ●	+04:35 (1979.) ●
Bike	90 km	04:10:23	03:11:19	28.23 km/h	+34:33 (211.) ●	+31:33 (1587.) ●	+28:12 (2007.) ●
Transition		04:15:20	00:04:57	-	+01:48 (199.) ●	+01:20 (1379.) ●	+01:20 (1787.) ●
Run	1.8 km	04:26:41	00:11:21	06:18 min/km	+02:31 (210.) ●	+02:07 (1532.) ●	+01:56 (1953.) ●
Run	4.6 km	04:45:31	00:18:50	06:43 min/km	+05:25 (214.) ●	+04:51 (1608.) ●	+04:35 (2074.) ●
Run	6.3 km	04:57:38	00:12:07	07:07 min/km	+03:38 (212.) ●	+03:15 (1599.) ●	+03:05 (2068.) ●
Run	8.2 km	05:10:49	00:13:11	06:56 min/km	+03:36 (211.) ●	+03:11 (1571.) ●	+03:01 (2018.) ●
Run	10.9 km	05:32:48	00:21:59	08:08 min/km	+07:50 (217.) ●	+07:07 (1634.) ●	+06:52 (2131.) ●
Run	12.6 km	05:45:04	00:12:16	07:12 min/km	+03:24 (210.) ●	+02:58 (1557.) ●	+02:50 (2008.) ●
Run	14.6 km	05:58:45	00:13:41	06:50 min/km	+03:40 (206.) ●	+03:12 (1533.) ●	+03:03 (1976.) ●
Run	17.2 km	06:18:31	00:19:46	07:36 min/km	+05:02 (203.) ●	+04:16 (1506.) ●	+04:04 (1939.) ●
Run	18.9 km	06:31:00	00:12:29	07:20 min/km	+03:29 (209.) ●	+02:59 (1533.) ●	+02:51 (1990.) ●
Run	20.8 km	06:45:17	00:14:17	07:31 min/km	+04:24 (211.) ●	+03:51 (1576.) ●	+03:43 (2044.) ●
Run	21.1 km	06:45:37	00:00:20	01:06 min/km	+00:02 (161.) ●	±00:00 (1109.) ●	±00:00 (1417.) ●
Run	21.1 km	06:45:37	02:30:17	07:07 min/km	+43:01 (213.) ●	+37:47 (1583.) ●	+36:00 (2039.) ●
Total	113 km	06:45:37	06:45:37	16.72 km/h	+01:35:24 (213.) ●	+01:24:42 (1609.) ●	+01:19:01 (2054.) ●

Ovr	Gen	Div	Name	#	AG
1958	1552	208	Adam Gainey	1320	M30-34	USA	00:36:21	03:15:09	02:20:40	06:25:45
1974	1562	209	Michael Tinghus	1423	M30-34	DEN	00:41:06	03:14:28	02:15:19	06:27:51
1987	1570	210	Robert Cerncic	1299	M30-34	GER	00:43:57	02:58:30	02:36:01	06:30:05
2005	1581	211	Ilya Ivaninskiy	1336	M30-34	RUS	00:43:17	03:01:46	02:23:51	06:33:35
2028	1593	212	Remi Eystberg Johannesen	2463	M30-34	DEN	00:39:19	03:14:14	02:29:33	06:38:50
2054	1609	213	Khalid Al-Gharawi	2521	M30-34	DEN	00:51:36	03:11:19	02:30:17	06:45:37
2087	1630	214	Mukund Thakkar	1419	M30-34	IND	00:53:00	03:08:55	02:34:27	06:53:06
2094	1635	215	Martin Wagner	1433	M30-34	DEN	00:45:01	03:18:09	02:25:25	06:55:34
2095	1636	216	Matt Dugan	1310	M30-34	USA	00:46:32	03:36:18	02:12:43	06:55:49
2135	1654	217	Lars Drescher	1309	M30-34	GER	00:43:40	03:21:09	02:55:12	07:12:16