Mark Falkenstrøm -
Ironman 70.3 Elsinore 2019

Quick facts

1555/1271/129All/Gender/AG

M25-29Age group

2545Bib number

DENNationality


40:28	2:53:08	2:01:27	5:48:05

Compare Mark Falkenstrøm with other athletes!

2545 Falkenstrøm

1218 Nielsen ×

425 Sjöstrand ×

223 Poulsen ×

1225 Overesch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	+04:26 (134.) ●	+03:31 (1221.) ●	+03:01 (1526.) ●
Transition		00:48:40	00:08:12	-	+00:36 (115.) ●	+00:07 (979.) ●	+00:04 (1248.) ●
Bike	6.6 km	01:01:33	00:12:53	30.74 km/h	+00:42 (133.) ●	+00:46 (1279.) ●	+00:33 (1523.) ●
Bike	18 km	01:23:20	00:21:47	31.4 km/h	+01:40 (134.) ●	+01:20 (1280.) ●	+00:54 (1513.) ●
Bike	31.6 km	01:49:10	00:25:50	31.59 km/h	+01:49 (132.) ●	+01:17 (1221.) ●	+00:44 (1426.) ●
Bike	56.5 km	02:36:00	00:46:50	31.9 km/h	+03:42 (139.) ●	+03:08 (1301.) ●	+02:11 (1543.) ●
Bike	74 km	03:10:54	00:34:54	30.09 km/h	+03:46 (148.) ●	+03:08 (1379.) ●	+02:29 (1677.) ●
Bike	90 km	03:41:48	00:30:54	31.07 km/h	+04:06 (156.) ●	+03:43 (1488.) ●	+03:10 (1841.) ●
Bike	90 km	03:41:48	02:53:08	31.19 km/h	+15:45 (141.) ●	+13:22 (1337.) ●	+10:01 (1608.) ●
Transition		03:46:38	00:04:50	-	+01:35 (143.) ●	+01:13 (1362.) ●	+01:13 (1766.) ●
Run	1.8 km	03:56:12	00:09:34	05:18 min/km	+00:30 (119.) ●	+00:20 (1077.) ●	+00:09 (1293.) ●
Run	4.6 km	04:10:56	00:14:44	05:15 min/km	+01:01 (124.) ●	+00:45 (1133.) ●	+00:29 (1391.) ●
Run	6.3 km	04:19:44	00:08:48	05:10 min/km	+00:05 (104.) ●	-00:04 (923.) ●	-00:14 (1121.) ●
Run	8.2 km	04:29:40	00:09:56	05:13 min/km	+00:09 (102.) ●	-00:04 (910.) ●	-00:14 (1111.) ●
Run	10.9 km	04:44:33	00:14:53	05:30 min/km	+00:21 (108.) ●	+00:01 (942.) ●	-00:14 (1156.) ●
Run	12.6 km	04:54:03	00:09:30	05:35 min/km	+00:29 (116.) ●	+00:12 (1024.) ●	+00:04 (1268.) ●
Run	14.6 km	05:06:43	00:12:40	06:20 min/km	+02:27 (144.) ●	+02:11 (1425.) ●	+02:02 (1829.) ●
Run	17.2 km	05:24:58	00:18:15	07:01 min/km	+03:02 (134.) ●	+02:45 (1377.) ●	+02:33 (1756.) ●
Run	18.9 km	05:36:01	00:11:03	06:30 min/km	+01:42 (132.) ●	+01:33 (1336.) ●	+01:25 (1714.) ●
Run	20.8 km	05:47:46	00:11:45	06:11 min/km	+01:36 (129.) ●	+01:19 (1276.) ●	+01:11 (1629.) ●
Run	21.1 km	05:48:05	00:00:19	01:03 min/km	-00:02 (108.) ●	-00:01 (946.) ●	-00:01 (1183.) ●
Run	21.1 km	05:48:05	02:01:27	05:45 min/km	+11:20 (124.) ●	+08:57 (1196.) ●	+07:10 (1492.) ●
Total	113 km	05:48:05	05:48:05	19.48 km/h	+33:42 (129.) ●	+27:10 (1271.) ●	+21:29 (1555.) ●

Ovr	Gen	Div	Name	#	AG
1472	1212	124	Jacob Mathias Jensen	1189	M25-29	DEN	00:39:22	02:47:30	02:03:21	05:43:25
1514	1243	125	Stuart Godwin	1174	M25-29	GBR	00:37:52	02:52:03	02:05:42	05:45:18
1542	1261	126	Frederik Ingerslev	1186	M25-29	DEN	00:37:59	02:51:14	02:06:47	05:47:08
1543	1262	127	Morten Risom Nielsen	1218	M25-29	DEN	00:41:07	02:59:29	01:50:28	05:47:14
1549	1267	128	Philip Sjöstrand	425	M25-29	SWE	00:33:31	03:05:42	01:58:11	05:47:38
1555	1271	129	Mark Falkenstrøm	2545	M25-29	DEN	00:40:28	02:53:08	02:01:27	05:48:05
1576	1286	130	Mikkel Toke Bendix Poulsen	223	M25-29	DEN	00:28:08	02:12:51	03:01:59	05:49:21
1582	1291	131	Johannes Overesch	1225	M25-29	GER	00:41:17	02:56:54	01:54:55	05:49:50
1586	1295	132	Mikkel Kjærsgaard	1194	M25-29	DEN	00:38:57	02:45:23	02:09:20	05:49:57
1593	1301	133	Martin Bregninge	1152	M25-29	DEN	00:49:08	02:50:49	01:53:30	05:50:39