Heinz Skou Nielsen -
Ironman 70.3 Elsinore 2019
Quick facts
1839/1473/228All/Gender/AG
M40-44Age group
2548Bib number
DENNationality
43:12 | 3:19:07 | 1:53:55 | 6:11:39 |
Compare Heinz Skou Nielsen with other athletes!
2548 Nielsen
1711 Houlind ×
692 Olsen ×
1717 Jespersen ×
1684 Frost ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | +06:35 (228.) ● | +06:15 (1426.) ● | +05:45 (1798.) ● |
Transition | 00:53:17 | 00:10:05 | - | +02:07 (217.) ● | +02:00 (1374.) ● | +01:57 (1772.) ● | |
Bike | 6.6 km | 01:08:16 | 00:14:59 | 26.43 km/h | +03:03 (254.) ● | +02:52 (1630.) ● | +02:39 (2088.) ● |
Bike | 18 km | 01:32:54 | 00:24:38 | 27.77 km/h | +04:24 (249.) ● | +04:11 (1602.) ● | +03:45 (2029.) ● |
Bike | 31.6 km | 02:03:28 | 00:30:34 | 26.7 km/h | +06:06 (248.) ● | +06:01 (1625.) ● | +05:28 (2075.) ● |
Bike | 56.5 km | 02:57:01 | 00:53:33 | 27.9 km/h | +10:06 (249.) ● | +09:51 (1618.) ● | +08:54 (2062.) ● |
Bike | 74 km | 03:37:27 | 00:40:26 | 25.97 km/h | +08:43 (248.) ● | +08:40 (1624.) ● | +08:01 (2090.) ● |
Bike | 90 km | 04:12:24 | 00:34:57 | 27.47 km/h | +08:02 (255.) ● | +07:46 (1637.) ● | +07:13 (2111.) ● |
Bike | 90 km | 04:12:24 | 03:19:07 | 27.12 km/h | +40:24 (252.) ● | +39:21 (1632.) ● | +36:00 (2088.) ● |
Transition | 04:17:44 | 00:05:20 | - | +01:46 (226.) ● | +01:43 (1446.) ● | +01:43 (1881.) ● | |
Run | 1.8 km | 04:27:11 | 00:09:27 | 05:15 min/km | +00:12 (158.) ● | +00:13 (1043.) ● | +00:02 (1245.) ● |
Run | 4.6 km | 04:41:51 | 00:14:40 | 05:14 min/km | +00:44 (179.) ● | +00:41 (1115.) ● | +00:25 (1362.) ● |
Run | 6.3 km | 04:50:39 | 00:08:48 | 05:10 min/km | -00:02 (148.) ● | -00:04 (924.) ● | -00:14 (1122.) ● |
Run | 8.2 km | 05:00:51 | 00:10:12 | 05:22 min/km | +00:14 (166.) ● | +00:12 (1026.) ● | +00:02 (1261.) ● |
Run | 10.9 km | 05:16:08 | 00:15:17 | 05:39 min/km | +00:28 (169.) ● | +00:25 (1051.) ● | +00:10 (1297.) ● |
Run | 12.6 km | 05:25:42 | 00:09:34 | 05:37 min/km | +00:17 (168.) ● | +00:16 (1054.) ● | +00:08 (1310.) ● |
Run | 14.6 km | 05:36:06 | 00:10:24 | 05:12 min/km | -00:03 (155.) ● | -00:05 (931.) ● | -00:14 (1146.) ● |
Run | 17.2 km | 05:51:35 | 00:15:29 | 05:57 min/km | +00:06 (157.) ● | -00:01 (957.) ● | -00:13 (1181.) ● |
Run | 18.9 km | 06:01:00 | 00:09:25 | 05:32 min/km | ±00:00 (151.) ● | -00:05 (922.) ● | -00:13 (1136.) ● |
Run | 20.8 km | 06:11:19 | 00:10:19 | 05:25 min/km | -00:01 (149.) ● | -00:07 (939.) ● | -00:15 (1155.) ● |
Run | 21.1 km | 06:11:39 | 00:00:20 | 01:06 min/km | +00:01 (174.) ● | ±00:00 (1111.) ● | ±00:00 (1420.) ● |
Run | 21.1 km | 06:11:39 | 01:53:55 | 05:23 min/km | +01:56 (153.) ● | +01:25 (969.) ● | -00:22 (1192.) ● |
Total | 113 km | 06:11:39 | 06:11:39 | 18.24 km/h | +52:48 (228.) ● | +50:44 (1473.) ● | +45:03 (1839.) ● |