Carsten Kraghede -
Ironman 70.3 Elsinore 2019

Quick facts

283/258/33All/Gender/AG

M45-49Age group

291Bib number

DENNationality


34:48	2:27:03	1:25:24	4:37:10

Compare Carsten Kraghede with other athletes!

291 Kraghede

286 Habermann ×

474 Antunes Teixeira ×

142 Becker ×

2033 Stephenson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-02:38 (101.) ●	-02:09 (640.) ●	-02:39 (781.) ●
Transition		00:42:07	00:07:19	-	-01:04 (113.) ●	-00:46 (726.) ●	-00:49 (931.) ●
Bike	6.6 km	00:54:02	00:11:55	33.23 km/h	-00:12 (143.) ●	-00:12 (822.) ●	-00:25 (929.) ●
Bike	18 km	01:13:34	00:19:32	35.02 km/h	-00:55 (109.) ●	-00:55 (624.) ●	-01:21 (685.) ●
Bike	31.6 km	01:36:18	00:22:44	35.89 km/h	-01:51 (77.) ●	-01:49 (450.) ●	-02:22 (486.) ●
Bike	56.5 km	02:16:13	00:39:55	37.43 km/h	-03:56 (56.) ●	-03:47 (354.) ●	-04:44 (378.) ●
Bike	74 km	02:44:37	00:28:24	36.97 km/h	-03:29 (48.) ●	-03:22 (315.) ●	-04:01 (341.) ●
Bike	90 km	03:09:10	00:24:33	39.1 km/h	-02:42 (54.) ●	-02:38 (330.) ●	-03:11 (358.) ●
Bike	90 km	03:09:10	02:27:03	36.72 km/h	-13:05 (68.) ●	-12:43 (409.) ●	-16:04 (442.) ●
Transition		03:11:46	00:02:36	-	-01:13 (75.) ●	-01:01 (530.) ●	-01:01 (700.) ●
Run	1.8 km	03:19:11	00:07:25	04:07 min/km	-01:58 (10.) ●	-01:49 (126.) ●	-02:00 (145.) ●
Run	4.6 km	03:30:12	00:11:01	03:56 min/km	-03:07 (9.) ●	-02:58 (110.) ●	-03:14 (128.) ●
Run	6.3 km	03:36:56	00:06:44	03:57 min/km	-02:11 (8.) ●	-02:08 (95.) ●	-02:18 (112.) ●
Run	8.2 km	03:44:25	00:07:29	03:56 min/km	-02:36 (6.) ●	-02:31 (85.) ●	-02:41 (99.) ●
Run	10.9 km	03:55:42	00:11:17	04:10 min/km	-03:44 (7.) ●	-03:35 (106.) ●	-03:50 (124.) ●
Run	12.6 km	04:02:37	00:06:55	04:04 min/km	-02:29 (7.) ●	-02:23 (100.) ●	-02:31 (117.) ●
Run	14.6 km	04:10:23	00:07:46	03:53 min/km	-02:50 (8.) ●	-02:43 (98.) ●	-02:52 (116.) ●
Run	17.2 km	04:22:01	00:11:38	04:28 min/km	-04:08 (12.) ●	-03:52 (124.) ●	-04:04 (143.) ●
Run	18.9 km	04:29:11	00:07:10	04:12 min/km	-02:34 (15.) ●	-02:20 (142.) ●	-02:28 (166.) ●
Run	20.8 km	04:36:56	00:07:45	04:04 min/km	-02:54 (11.) ●	-02:41 (116.) ●	-02:49 (134.) ●
Run	21.1 km	04:37:10	00:00:14	00:46 min/km	-00:06 (7.) ●	-00:06 (51.) ●	-00:06 (57.) ●
Run	21.1 km	04:37:10	01:25:24	04:02 min/km	-28:37 (8.) ●	-27:06 (105.) ●	-28:53 (123.) ●
Total	113 km	04:37:10	04:37:10	24.46 km/h	-46:37 (33.) ●	-43:45 (258.) ●	-49:26 (283.) ●

Ovr	Gen	Div	Name	#	AG
255	231	28	Mattias Krantz	149	M45-49	SWE	00:34:23	02:21:53	01:30:58	04:34:34
260	236	29	Koos Zut	2067	M45-49	NED	00:28:12	02:15:37	01:41:57	04:35:03
264	240	30	Marcus Woolley	2065	M45-49	NZL	00:36:18	02:18:02	01:31:15	04:35:25
268	243	31	Nils Habermann	286	M45-49	GER	00:32:50	02:17:04	01:37:53	04:35:40
273	248	32	Carlos Miguel Antunes Teixeira	474	M45-49	POR	00:31:18	02:28:15	01:28:37	04:36:07
283	258	33	Carsten Kraghede	291	M45-49	DEN	00:34:48	02:27:03	01:25:24	04:37:10
299	271	34	Phillip Becker	142	M45-49	GER	00:33:30	02:22:00	01:35:07	04:38:12
312	283	35	Darren Stephenson	2033	M45-49	GBR	00:31:10	02:26:03	01:32:38	04:38:49
331	299	36	Mattias Ossiansson	1996	M45-49	SWE	00:33:04	02:31:26	01:27:53	04:40:25
336	304	37	Jonny Andreasson	281	M45-49	SWE	00:34:15	02:26:26	01:31:04	04:40:40