A3k Rostock -
Ironman 70.3 Elsinore 2019
Quick facts
106/-/-All/Gender/AG
URELAYAge group
2950Bib number
DENNationality
26:31 | 2:25:41 | 1:20:29 | 4:18:18 |
Compare A3k Rostock with other athletes!
2950
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:31 | 00:26:31 | 01:23 min/100m | -08:54 (4.) ● | -10:56 (85.) ● |
Transition | 00:31:11 | 00:04:40 | - | -01:44 (4.) ● | -03:28 (77.) ● | |
Bike | 6.6 km | 00:41:24 | 00:10:13 | 38.76 km/h | -01:46 (3.) ● | -02:07 (95.) ● |
Bike | 18 km | 00:59:41 | 00:18:17 | 37.41 km/h | -02:15 (6.) ● | -02:36 (293.) ● |
Bike | 31.6 km | 01:22:30 | 00:22:49 | 35.76 km/h | -02:20 (10.) ● | -02:17 (515.) ● |
Bike | 56.5 km | 02:02:56 | 00:40:26 | 36.95 km/h | -03:59 (10.) ● | -04:13 (458.) ● |
Bike | 74 km | 02:32:42 | 00:29:46 | 35.27 km/h | -02:18 (14.) ● | -02:39 (631.) ● |
Bike | 90 km | 02:56:52 | 00:24:10 | 39.72 km/h | -03:16 (7.) ● | -03:34 (298.) ● |
Bike | 90 km | 02:56:52 | 02:25:41 | 37.07 km/h | -15:54 (8.) ● | -17:26 (396.) ● |
Transition | 02:57:49 | 00:00:57 | - | -00:33 (3.) ● | -02:40 (4.) ● | |
Run | 1.8 km | 03:04:55 | 00:07:06 | 03:56 min/km | -02:04 (4.) ● | -02:19 (78.) ● |
Run | 4.6 km | 03:15:32 | 00:10:37 | 03:47 min/km | -03:18 (3.) ● | -03:38 (81.) ● |
Run | 6.3 km | 03:21:56 | 00:06:24 | 03:45 min/km | -02:12 (3.) ● | -02:38 (53.) ● |
Run | 8.2 km | 03:29:09 | 00:07:13 | 03:47 min/km | -02:31 (3.) ● | -02:57 (58.) ● |
Run | 10.9 km | 03:39:53 | 00:10:44 | 03:58 min/km | -03:50 (3.) ● | -04:23 (60.) ● |
Run | 12.6 km | 03:46:20 | 00:06:27 | 03:47 min/km | -02:28 (2.) ● | -02:59 (38.) ● |
Run | 14.6 km | 03:53:36 | 00:07:16 | 03:38 min/km | -02:53 (3.) ● | -03:22 (43.) ● |
Run | 17.2 km | 04:04:20 | 00:10:44 | 04:07 min/km | -04:23 (3.) ● | -04:58 (44.) ● |
Run | 18.9 km | 04:10:51 | 00:06:31 | 03:50 min/km | -02:49 (2.) ● | -03:07 (41.) ● |
Run | 20.8 km | 04:18:03 | 00:07:12 | 03:47 min/km | -03:08 (2.) ● | -03:22 (42.) ● |
Run | 21.1 km | 04:18:18 | 00:00:15 | 00:49 min/km | -00:04 (5.) ● | -00:05 (237.) ● |
Run | 21.1 km | 04:18:18 | 01:20:29 | 03:48 min/km | -29:40 (3.) ● | -33:48 (45.) ● |
Total | 113 km | 04:18:18 | 04:18:18 | 26.25 km/h | -56:45 (0.) ● | -01:08:18 (106.) ● |