Ironmotions -
Ironman 70.3 Elsinore 2019

Quick facts

60/-/-All/Gender/AG

URELAYAge group

2954Bib number

DENNationality


29:00	2:16:26	1:19:45	4:11:03

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2954

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:29:00	00:29:00	01:31 min/100m	-06:25 (8.) ●	-08:27 (191.) ●
Transition		00:33:55	00:04:55	-	-01:29 (10.) ●	-03:13 (115.) ●
Bike	6.6 km	00:44:01	00:10:06	39.21 km/h	-01:53 (2.) ●	-02:14 (72.) ●
Bike	18 km	01:01:51	00:17:50	38.36 km/h	-02:42 (5.) ●	-03:03 (190.) ●
Bike	31.6 km	01:23:11	00:21:20	38.25 km/h	-03:49 (4.) ●	-03:46 (164.) ●
Bike	56.5 km	02:01:16	00:38:05	39.23 km/h	-06:20 (4.) ●	-06:34 (177.) ●
Bike	74 km	02:27:50	00:26:34	39.52 km/h	-05:30 (3.) ●	-05:51 (108.) ●
Bike	90 km	02:50:21	00:22:31	42.64 km/h	-04:55 (2.) ●	-05:13 (56.) ●
Bike	90 km	02:50:21	02:16:26	39.58 km/h	-25:09 (4.) ●	-26:41 (115.) ●
Transition		02:51:18	00:00:57	-	-00:33 (4.) ●	-02:40 (5.) ●
Run	1.8 km	02:58:17	00:06:59	03:52 min/km	-02:11 (3.) ●	-02:26 (55.) ●
Run	4.6 km	03:08:42	00:10:25	03:43 min/km	-03:30 (2.) ●	-03:50 (55.) ●
Run	6.3 km	03:14:56	00:06:14	03:39 min/km	-02:22 (2.) ●	-02:48 (33.) ●
Run	8.2 km	03:22:06	00:07:10	03:46 min/km	-02:34 (2.) ●	-03:00 (53.) ●
Run	10.9 km	03:32:48	00:10:42	03:57 min/km	-03:52 (2.) ●	-04:25 (57.) ●
Run	12.6 km	03:39:18	00:06:30	03:49 min/km	-02:25 (3.) ●	-02:56 (46.) ●
Run	14.6 km	03:46:29	00:07:11	03:35 min/km	-02:58 (2.) ●	-03:27 (32.) ●
Run	17.2 km	03:56:59	00:10:30	04:02 min/km	-04:37 (2.) ●	-05:12 (29.) ●
Run	18.9 km	04:03:32	00:06:33	03:51 min/km	-02:47 (3.) ●	-03:05 (46.) ●
Run	20.8 km	04:10:51	00:07:19	03:51 min/km	-03:01 (4.) ●	-03:15 (52.) ●
Run	21.1 km	04:11:03	00:00:12	00:39 min/km	-00:07 (1.) ●	-00:08 (12.) ●
Run	21.1 km	04:11:03	01:19:45	03:46 min/km	-30:24 (2.) ●	-34:32 (36.) ●
Total	113 km	04:11:03	04:11:03	27.01 km/h	-01:04:00 (0.) ●	-01:15:33 (60.) ●