Good Enough -
Ironman 70.3 Elsinore 2019

Quick facts

1157/-/-All/Gender/AG

URELAYAge group

3000Bib number

DENNationality


36:14	2:38:42	2:02:42	5:25:50

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3000

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	+00:49 (25.) ●	-01:13 (967.) ●
Transition		00:42:28	00:06:14	-	-00:10 (31.) ●	-01:54 (541.) ●
Bike	6.6 km	00:54:23	00:11:55	33.23 km/h	-00:04 (22.) ●	-00:25 (937.) ●
Bike	18 km	01:14:48	00:20:25	33.5 km/h	-00:07 (24.) ●	-00:28 (1034.) ●
Bike	31.6 km	01:39:27	00:24:39	33.1 km/h	-00:30 (25.) ●	-00:27 (1089.) ●
Bike	56.5 km	02:23:06	00:43:39	34.23 km/h	-00:46 (23.) ●	-01:00 (1027.) ●
Bike	74 km	02:54:51	00:31:45	33.07 km/h	-00:19 (22.) ●	-00:40 (1066.) ●
Bike	90 km	03:21:10	00:26:19	36.48 km/h	-01:07 (17.) ●	-01:25 (841.) ●
Bike	90 km	03:21:10	02:38:42	34.03 km/h	-02:53 (21.) ●	-04:25 (983.) ●
Transition		03:23:08	00:01:58	-	+00:28 (41.) ●	-01:39 (306.) ●
Run	1.8 km	03:33:22	00:10:14	05:41 min/km	+01:04 (37.) ●	+00:49 (1635.) ●
Run	4.6 km	03:49:19	00:15:57	05:41 min/km	+02:02 (39.) ●	+01:42 (1723.) ●
Run	6.3 km	03:59:07	00:09:48	05:45 min/km	+01:12 (40.) ●	+00:46 (1580.) ●
Run	8.2 km	04:10:00	00:10:53	05:43 min/km	+01:09 (37.) ●	+00:43 (1537.) ●
Run	10.9 km	04:26:00	00:16:00	05:55 min/km	+01:26 (35.) ●	+00:53 (1498.) ●
Run	12.6 km	04:35:49	00:09:49	05:46 min/km	+00:54 (37.) ●	+00:23 (1417.) ●
Run	14.6 km	04:46:56	00:11:07	05:33 min/km	+00:58 (35.) ●	+00:29 (1427.) ●
Run	17.2 km	05:03:41	00:16:45	06:26 min/km	+01:38 (35.) ●	+01:03 (1481.) ●
Run	18.9 km	05:14:01	00:10:20	06:04 min/km	+01:00 (36.) ●	+00:42 (1491.) ●
Run	20.8 km	05:25:31	00:11:30	06:03 min/km	+01:10 (37.) ●	+00:56 (1560.) ●
Run	21.1 km	05:25:50	00:00:19	01:03 min/km	±00:00 (29.) ●	-00:01 (1192.) ●
Run	21.1 km	05:25:50	02:02:42	05:48 min/km	+12:33 (37.) ●	+08:25 (1526.) ●
Total	113 km	05:25:50	05:25:50	20.81 km/h	+10:47 (0.) ●	-00:46 (1157.) ●