Jonas Tynnerstål -
Ironman 70.3 Elsinore 2019

Quick facts

180/163/17All/Gender/AG

M45-49Age group

306Bib number

SWENationality


31:59	2:17:46	1:30:20	4:27:50

Compare Jonas Tynnerstål with other athletes!

306 Tynnerstål

282 Berg ×

144 Ellingsen ×

145 Fazan ×

540 Spooner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-05:27 (42.) ●	-04:58 (367.) ●	-05:28 (440.) ●
Transition		00:37:18	00:05:19	-	-03:04 (15.) ●	-02:46 (175.) ●	-02:49 (218.) ●
Bike	6.6 km	00:48:31	00:11:13	35.3 km/h	-00:54 (72.) ●	-00:54 (456.) ●	-01:07 (502.) ●
Bike	18 km	01:06:24	00:17:53	38.25 km/h	-02:34 (23.) ●	-02:34 (187.) ●	-03:00 (202.) ●
Bike	31.6 km	01:27:51	00:21:27	38.04 km/h	-03:08 (21.) ●	-03:06 (175.) ●	-03:39 (189.) ●
Bike	56.5 km	02:05:40	00:37:49	39.51 km/h	-06:02 (15.) ●	-05:53 (141.) ●	-06:50 (147.) ●
Bike	74 km	02:32:07	00:26:27	39.7 km/h	-05:26 (7.) ●	-05:19 (83.) ●	-05:58 (84.) ●
Bike	90 km	02:55:04	00:22:57	41.83 km/h	-04:18 (8.) ●	-04:14 (104.) ●	-04:47 (110.) ●
Bike	90 km	02:55:04	02:17:46	39.2 km/h	-22:22 (15.) ●	-22:00 (140.) ●	-25:21 (149.) ●
Transition		02:57:30	00:02:26	-	-01:23 (56.) ●	-01:11 (438.) ●	-01:11 (589.) ●
Run	1.8 km	03:05:29	00:07:59	04:26 min/km	-01:24 (39.) ●	-01:15 (311.) ●	-01:26 (356.) ●
Run	4.6 km	03:16:46	00:11:17	04:01 min/km	-02:51 (16.) ●	-02:42 (157.) ●	-02:58 (176.) ●
Run	6.3 km	03:23:47	00:07:01	04:07 min/km	-01:54 (21.) ●	-01:51 (166.) ●	-02:01 (190.) ●
Run	8.2 km	03:31:36	00:07:49	04:06 min/km	-02:16 (16.) ●	-02:11 (147.) ●	-02:21 (165.) ●
Run	10.9 km	03:43:16	00:11:40	04:19 min/km	-03:21 (15.) ●	-03:12 (161.) ●	-03:27 (181.) ●
Run	12.6 km	03:50:32	00:07:16	04:16 min/km	-02:08 (20.) ●	-02:02 (186.) ●	-02:10 (215.) ●
Run	14.6 km	03:58:37	00:08:05	04:02 min/km	-02:31 (18.) ●	-02:24 (164.) ●	-02:33 (190.) ●
Run	17.2 km	04:10:50	00:12:13	04:41 min/km	-03:33 (23.) ●	-03:17 (212.) ●	-03:29 (246.) ●
Run	18.9 km	04:18:42	00:07:52	04:37 min/km	-01:52 (53.) ●	-01:38 (336.) ●	-01:46 (391.) ●
Run	20.8 km	04:27:32	00:08:50	04:38 min/km	-01:49 (66.) ●	-01:36 (420.) ●	-01:44 (489.) ●
Run	21.1 km	04:27:50	00:00:18	00:59 min/km	-00:02 (87.) ●	-00:02 (559.) ●	-00:02 (691.) ●
Run	21.1 km	04:27:50	01:30:20	04:16 min/km	-23:41 (21.) ●	-22:10 (207.) ●	-23:57 (241.) ●
Total	113 km	04:27:50	04:27:50	25.31 km/h	-55:57 (17.) ●	-53:05 (163.) ●	-58:46 (180.) ●

Ovr	Gen	Div	Name	#	AG
144	129	12	Raphaël Doyen	2432	M45-49	BEL	00:29:02	02:19:32	01:26:25	04:23:12
159	144	13	Kim Olander	175	M45-49	DEN	00:28:38	02:18:13	01:31:56	04:25:27
171	154	14	Henrik Francke	482	M45-49	DEN	00:25:52	02:17:33	01:34:13	04:26:55
172	155	15	Audun Berg	282	M45-49	NOR	00:28:17	02:19:46	01:32:31	04:26:57
176	159	16	Per Morten Ellingsen	144	M45-49	NOR	00:31:19	02:15:37	01:33:40	04:27:20
180	163	17	Jonas Tynnerstål	306	M45-49	SWE	00:31:59	02:17:46	01:30:20	04:27:50
181	164	18	Rafal Fazan	145	M45-49	POL	00:28:35	02:20:27	01:31:04	04:27:54
182	165	19	Matthew Spooner	540	M45-49	GBR	00:33:46	02:15:52	01:31:17	04:28:01
195	177	20	Havard Olstorn	1994	M45-49	NOR	00:33:35	02:22:50	01:24:39	04:29:20
213	194	21	Glen Osmond	1995	M45-49	USA	00:28:38	02:17:57	01:37:59	04:31:19