Lars Groensedt -
Ironman 70.3 Elsinore 2019

Quick facts

1589/1297/160All/Gender/AG

M50-54Age group

317Bib number

DENNationality


45:52	2:36:49	2:14:25	5:50:17

Compare Lars Groensedt with other athletes!

317 Groensedt

2194 Martell ×

2116 Engstrom ×

2092 Centervall ×

2241 Schumacher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:52	00:45:52	02:24 min/100m	+07:14 (210.) ●	+08:55 (1528.) ●	+08:25 (1961.) ●
Transition		00:54:32	00:08:40	-	-00:02 (132.) ●	+00:35 (1085.) ●	+00:32 (1392.) ●
Bike	6.6 km	01:06:25	00:11:53	33.32 km/h	-00:39 (90.) ●	-00:14 (798.) ●	-00:27 (901.) ●
Bike	18 km	01:26:50	00:20:25	33.5 km/h	-00:27 (108.) ●	-00:02 (899.) ●	-00:28 (1025.) ●
Bike	31.6 km	01:50:55	00:24:05	33.88 km/h	-01:02 (92.) ●	-00:28 (811.) ●	-01:01 (905.) ●
Bike	56.5 km	02:33:38	00:42:43	34.97 km/h	-01:58 (91.) ●	-00:59 (784.) ●	-01:56 (869.) ●
Bike	74 km	03:04:37	00:30:59	33.89 km/h	-01:28 (95.) ●	-00:47 (800.) ●	-01:26 (903.) ●
Bike	90 km	03:31:21	00:26:44	35.91 km/h	-00:58 (103.) ●	-00:27 (816.) ●	-01:00 (924.) ●
Bike	90 km	03:31:21	02:36:49	34.44 km/h	-06:32 (94.) ●	-02:57 (810.) ●	-06:18 (910.) ●
Transition		03:35:52	00:04:31	-	+00:27 (149.) ●	+00:54 (1280.) ●	+00:54 (1656.) ●
Run	1.8 km	03:47:01	00:11:09	06:11 min/km	+01:26 (198.) ●	+01:55 (1492.) ●	+01:44 (1901.) ●
Run	4.6 km	04:04:02	00:17:01	06:04 min/km	+02:18 (205.) ●	+03:02 (1501.) ●	+02:46 (1911.) ●
Run	6.3 km	04:14:44	00:10:42	06:17 min/km	+01:16 (189.) ●	+01:50 (1454.) ●	+01:40 (1853.) ●
Run	8.2 km	04:26:48	00:12:04	06:21 min/km	+01:29 (197.) ●	+02:04 (1454.) ●	+01:54 (1855.) ●
Run	10.9 km	04:44:52	00:18:04	06:41 min/km	+02:19 (191.) ●	+03:12 (1457.) ●	+02:57 (1866.) ●
Run	12.6 km	04:56:53	00:12:01	07:04 min/km	+02:13 (215.) ●	+02:43 (1535.) ●	+02:35 (1976.) ●
Run	14.6 km	05:09:19	00:12:26	06:13 min/km	+01:21 (179.) ●	+01:57 (1388.) ●	+01:48 (1777.) ●
Run	17.2 km	05:27:21	00:18:02	06:56 min/km	+01:36 (177.) ●	+02:32 (1348.) ●	+02:20 (1717.) ●
Run	18.9 km	05:38:36	00:11:15	06:37 min/km	+01:12 (181.) ●	+01:45 (1372.) ●	+01:37 (1758.) ●
Run	20.8 km	05:49:55	00:11:19	05:57 min/km	+00:19 (143.) ●	+00:53 (1188.) ●	+00:45 (1504.) ●
Run	21.1 km	05:50:17	00:00:22	01:13 min/km	+00:02 (155.) ●	+00:02 (1274.) ●	+00:02 (1652.) ●
Run	21.1 km	05:50:17	02:14:25	06:22 min/km	+15:31 (189.) ●	+21:55 (1421.) ●	+20:08 (1817.) ●
Total	113 km	05:50:17	05:50:17	19.36 km/h	+16:38 (160.) ●	+29:22 (1297.) ●	+23:41 (1589.) ●

Ovr	Gen	Div	Name	#	AG
1560	1275	155	Stefan Reiss	2231	M50-54	GER	00:41:25	02:44:44	02:10:03	05:48:28
1562	1277	156	Jesper Majgaard Jakobsen	2152	M50-54	DEN	00:42:40	02:37:27	02:15:58	05:48:33
1565	1280	157	Henrik Jespersen	601	M50-54	DEN	00:35:08	02:53:03	02:02:29	05:48:46
1573	1284	158	Niclas Martell	2194	M50-54	SWE	00:36:59	03:08:26	01:52:24	05:49:08
1588	1296	159	Dan Engstrom	2116	M50-54	SWE	00:37:28	02:48:55	02:07:24	05:50:09
1589	1297	160	Lars Groensedt	317	M50-54	DEN	00:45:52	02:36:49	02:14:25	05:50:17
1592	1300	161	Jakob Centervall	2092	M50-54	DEN	00:39:14	02:47:19	02:10:14	05:50:29
1594	1302	162	Magnus Schumacher	2241	M50-54	SWE	00:45:53	02:55:26	01:54:14	05:50:42
1604	1310	163	Niels Fogh Kristiansen	2120	M50-54	DEN	00:45:54	02:40:20	02:08:02	05:51:05
1605	1311	164	Torben Mikeli Olsen	2219	M50-54	DEN	00:48:19	02:51:09	01:59:43	05:51:09