Hakan Nilsson -
Ironman 70.3 Elsinore 2019
Quick facts
452/403/36All/Gender/AG
M50-54Age group
322Bib number
SWENationality
32:11 | 2:25:32 | 1:42:23 | 4:47:42 |
Compare Hakan Nilsson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:11 | 00:32:11 | 01:41 min/100m | -06:27 (39.) ● | -04:46 (388.) ● | -05:16 (464.) ● |
Transition | 00:37:50 | 00:05:39 | - | -03:03 (15.) ● | -02:26 (258.) ● | -02:29 (329.) ● | |
Bike | 6.6 km | 00:49:02 | 00:11:12 | 35.36 km/h | -01:20 (43.) ● | -00:55 (447.) ● | -01:08 (492.) ● |
Bike | 18 km | 01:07:44 | 00:18:42 | 36.58 km/h | -02:10 (38.) ● | -01:45 (381.) ● | -02:11 (412.) ● |
Bike | 31.6 km | 01:30:28 | 00:22:44 | 35.89 km/h | -02:23 (42.) ● | -01:49 (452.) ● | -02:22 (488.) ● |
Bike | 56.5 km | 02:10:33 | 00:40:05 | 37.27 km/h | -04:36 (37.) ● | -03:37 (369.) ● | -04:34 (397.) ● |
Bike | 74 km | 02:38:08 | 00:27:35 | 38.07 km/h | -04:52 (21.) ● | -04:11 (214.) ● | -04:50 (225.) ● |
Bike | 90 km | 03:03:22 | 00:25:14 | 38.04 km/h | -02:28 (55.) ● | -01:57 (475.) ● | -02:30 (518.) ● |
Bike | 90 km | 03:03:22 | 02:25:32 | 37.1 km/h | -17:49 (36.) ● | -14:14 (360.) ● | -17:35 (389.) ● |
Transition | 03:05:19 | 00:01:57 | - | -02:07 (11.) ● | -01:40 (204.) ● | -01:40 (292.) ● | |
Run | 1.8 km | 03:14:02 | 00:08:43 | 04:50 min/km | -01:00 (65.) ● | -00:31 (669.) ● | -00:42 (775.) ● |
Run | 4.6 km | 03:26:52 | 00:12:50 | 04:35 min/km | -01:53 (50.) ● | -01:09 (573.) ● | -01:25 (656.) ● |
Run | 6.3 km | 03:34:53 | 00:08:01 | 04:42 min/km | -01:25 (53.) ● | -00:51 (560.) ● | -01:01 (648.) ● |
Run | 8.2 km | 03:44:19 | 00:09:26 | 04:57 min/km | -01:09 (76.) ● | -00:34 (726.) ● | -00:44 (866.) ● |
Run | 10.9 km | 03:58:09 | 00:13:50 | 05:07 min/km | -01:55 (70.) ● | -01:02 (674.) ● | -01:17 (801.) ● |
Run | 12.6 km | 04:06:31 | 00:08:22 | 04:55 min/km | -01:26 (56.) ● | -00:56 (584.) ● | -01:04 (689.) ● |
Run | 14.6 km | 04:16:15 | 00:09:44 | 04:52 min/km | -01:21 (76.) ● | -00:45 (709.) ● | -00:54 (856.) ● |
Run | 17.2 km | 04:30:22 | 00:14:07 | 05:25 min/km | -02:19 (68.) ● | -01:23 (651.) ● | -01:35 (779.) ● |
Run | 18.9 km | 04:38:26 | 00:08:04 | 04:44 min/km | -01:59 (37.) ● | -01:26 (415.) ● | -01:34 (487.) ● |
Run | 20.8 km | 04:47:22 | 00:08:56 | 04:42 min/km | -02:04 (44.) ● | -01:30 (455.) ● | -01:38 (530.) ● |
Run | 21.1 km | 04:47:42 | 00:00:20 | 01:06 min/km | ±00:00 (106.) ● | ±00:00 (960.) ● | ±00:00 (1208.) ● |
Run | 21.1 km | 04:47:42 | 01:42:23 | 04:51 min/km | -16:31 (60.) ● | -10:07 (604.) ● | -11:54 (707.) ● |
Total | 113 km | 04:47:42 | 04:47:42 | 23.57 km/h | -45:57 (36.) ● | -33:13 (403.) ● | -38:54 (452.) ● |