Ashley Roughton -
Ironman 70.3 Elsinore 2019

Quick facts

1723/1391/83All/Gender/AG

M55-59Age group

336Bib number

GBRNationality


40:34	2:53:54	2:11:15	6:01:01

Compare Ashley Roughton with other athletes!

336 Roughton

2336 Nielsen ×

2318 Høegh ×

687 Løwert ×

2348 Rode ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	+00:32 (63.) ●	+03:37 (1234.) ●	+03:07 (1540.) ●
Transition		00:49:53	00:09:19	-	-00:03 (67.) ●	+01:14 (1235.) ●	+01:11 (1581.) ●
Bike	6.6 km	01:01:59	00:12:06	32.73 km/h	-00:33 (36.) ●	-00:01 (903.) ●	-00:14 (1038.) ●
Bike	18 km	01:23:14	00:21:15	32.19 km/h	-00:15 (57.) ●	+00:48 (1136.) ●	+00:22 (1326.) ●
Bike	31.6 km	01:50:49	00:27:35	29.58 km/h	+01:43 (88.) ●	+03:02 (1460.) ●	+02:29 (1782.) ●
Bike	56.5 km	02:37:16	00:46:27	32.16 km/h	+00:28 (67.) ●	+02:45 (1264.) ●	+01:48 (1493.) ●
Bike	74 km	03:12:42	00:35:26	29.63 km/h	+01:57 (86.) ●	+03:40 (1431.) ●	+03:01 (1754.) ●
Bike	90 km	03:43:47	00:31:05	30.88 km/h	+02:33 (95.) ●	+03:54 (1505.) ●	+03:21 (1870.) ●
Bike	90 km	03:43:47	02:53:54	31.05 km/h	+05:53 (79.) ●	+14:08 (1356.) ●	+10:47 (1631.) ●
Transition		03:49:46	00:05:59	-	+01:37 (98.) ●	+02:22 (1525.) ●	+02:22 (1987.) ●
Run	1.8 km	03:59:25	00:09:39	05:21 min/km	-00:19 (54.) ●	+00:25 (1106.) ●	+00:14 (1331.) ●
Run	4.6 km	04:14:25	00:15:00	05:21 min/km	-00:11 (65.) ●	+01:01 (1195.) ●	+00:45 (1472.) ●
Run	6.3 km	04:24:16	00:09:51	05:47 min/km	+00:16 (71.) ●	+00:59 (1287.) ●	+00:49 (1601.) ●
Run	8.2 km	04:35:54	00:11:38	06:07 min/km	+00:49 (80.) ●	+01:38 (1378.) ●	+01:28 (1746.) ●
Run	10.9 km	04:53:43	00:17:49	06:35 min/km	+01:44 (83.) ●	+02:57 (1423.) ●	+02:42 (1820.) ●
Run	12.6 km	05:05:22	00:11:39	06:51 min/km	+01:35 (98.) ●	+02:21 (1495.) ●	+02:13 (1923.) ●
Run	14.6 km	05:18:46	00:13:24	06:42 min/km	+02:05 (101.) ●	+02:55 (1504.) ●	+02:46 (1934.) ●
Run	17.2 km	05:37:22	00:18:36	07:09 min/km	+01:51 (88.) ●	+03:06 (1415.) ●	+02:54 (1810.) ●
Run	18.9 km	05:48:25	00:11:03	06:30 min/km	+00:47 (83.) ●	+01:33 (1334.) ●	+01:25 (1710.) ●
Run	20.8 km	06:00:39	00:12:14	06:26 min/km	+01:01 (88.) ●	+01:48 (1357.) ●	+01:40 (1737.) ●
Run	21.1 km	06:01:01	00:00:22	01:13 min/km	+00:01 (74.) ●	+00:02 (1275.) ●	+00:02 (1653.) ●
Run	21.1 km	06:01:01	02:11:15	06:13 min/km	+09:39 (80.) ●	+18:45 (1380.) ●	+16:58 (1751.) ●
Total	113 km	06:01:01	06:01:01	18.78 km/h	+17:38 (83.) ●	+40:06 (1391.) ●	+34:25 (1723.) ●

Ovr	Gen	Div	Name	#	AG
1658	1352	78	Frank Pillasch	2344	M55-59	GER	00:38:26	02:46:46	02:15:53	05:54:31
1690	1369	79	Thomas Köhler	2324	M55-59	GER	00:51:28	02:55:04	02:00:11	05:58:01
1702	1377	80	Bo Ahrensberg	2281	M55-59	DEN	00:38:52	02:59:49	02:05:34	05:59:27
1704	1378	81	Lars Nielsen	2336	M55-59	DEN	00:43:09	02:36:40	02:21:33	05:59:36
1705	1379	82	Per Høegh	2318	M55-59	DEN	00:36:11	02:52:13	02:17:21	05:59:37
1723	1391	83	Ashley Roughton	336	M55-59	GBR	00:40:34	02:53:54	02:11:15	06:01:01
1742	1404	84	Jesper Løwert	687	M55-59	DEN	00:47:47	02:48:31	02:12:56	06:02:25
1761	1416	85	Dieter Rode	2348	M55-59	GER	00:37:57	02:56:39	02:15:00	06:04:29
1789	1435	86	Finn Guldbrandsen	2312	M55-59	DEN	00:43:18	02:39:26	02:23:57	06:06:15
1832	1468	87	Finn Hansen	650	M55-59	DEN	00:46:18	03:00:53	02:05:09	06:11:09