Casper Schou -
Ironman 70.3 Elsinore 2019
Quick facts
613/536/89All/Gender/AG
M45-49Age group
354Bib number
DENNationality
33:49 | 2:34:43 | 1:39:34 | 4:56:21 |
Compare Casper Schou with other athletes!
354 Schou
309 Zanetti ×
1887 Easto ×
1878 Daluiso Salmonsen ×
2563 Jensen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -03:37 (74.) ● | -03:08 (528.) ● | -03:38 (643.) ● |
Transition | 00:39:40 | 00:05:51 | - | -02:32 (37.) ● | -02:14 (311.) ● | -02:17 (399.) ● | |
Bike | 6.6 km | 00:51:21 | 00:11:41 | 33.89 km/h | -00:26 (119.) ● | -00:26 (693.) ● | -00:39 (776.) ● |
Bike | 18 km | 01:11:24 | 00:20:03 | 34.11 km/h | -00:24 (139.) ● | -00:24 (782.) ● | -00:50 (877.) ● |
Bike | 31.6 km | 01:35:15 | 00:23:51 | 34.21 km/h | -00:44 (125.) ● | -00:42 (730.) ● | -01:15 (811.) ● |
Bike | 56.5 km | 02:17:54 | 00:42:39 | 35.03 km/h | -01:12 (131.) ● | -01:03 (770.) ● | -02:00 (854.) ● |
Bike | 74 km | 02:47:54 | 00:30:00 | 35 km/h | -01:53 (106.) ● | -01:46 (612.) ● | -02:25 (678.) ● |
Bike | 90 km | 03:14:23 | 00:26:29 | 36.25 km/h | -00:46 (144.) ● | -00:42 (777.) ● | -01:15 (876.) ● |
Bike | 90 km | 03:14:23 | 02:34:43 | 34.9 km/h | -05:25 (123.) ● | -05:03 (718.) ● | -08:24 (800.) ● |
Transition | 03:16:47 | 00:02:24 | - | -01:25 (54.) ● | -01:13 (423.) ● | -01:13 (573.) ● | |
Run | 1.8 km | 03:25:21 | 00:08:34 | 04:45 min/km | -00:49 (95.) ● | -00:40 (592.) ● | -00:51 (674.) ● |
Run | 4.6 km | 03:37:58 | 00:12:37 | 04:30 min/km | -01:31 (86.) ● | -01:22 (503.) ● | -01:38 (570.) ● |
Run | 6.3 km | 03:45:39 | 00:07:41 | 04:31 min/km | -01:14 (62.) ● | -01:11 (416.) ● | -01:21 (474.) ● |
Run | 8.2 km | 03:54:17 | 00:08:38 | 04:32 min/km | -01:27 (66.) ● | -01:22 (411.) ● | -01:32 (470.) ● |
Run | 10.9 km | 04:07:21 | 00:13:04 | 04:50 min/km | -01:57 (77.) ● | -01:48 (466.) ● | -02:03 (544.) ● |
Run | 12.6 km | 04:15:39 | 00:08:18 | 04:52 min/km | -01:06 (97.) ● | -01:00 (557.) ● | -01:08 (654.) ● |
Run | 14.6 km | 04:24:59 | 00:09:20 | 04:40 min/km | -01:16 (97.) ● | -01:09 (566.) ● | -01:18 (666.) ● |
Run | 17.2 km | 04:38:45 | 00:13:46 | 05:17 min/km | -02:00 (96.) ● | -01:44 (572.) ● | -01:56 (672.) ● |
Run | 18.9 km | 04:47:08 | 00:08:23 | 04:55 min/km | -01:21 (87.) ● | -01:07 (541.) ● | -01:15 (637.) ● |
Run | 20.8 km | 04:56:02 | 00:08:54 | 04:41 min/km | -01:45 (70.) ● | -01:32 (441.) ● | -01:40 (512.) ● |
Run | 21.1 km | 04:56:21 | 00:00:19 | 01:03 min/km | -00:01 (119.) ● | -00:01 (769.) ● | -00:01 (954.) ● |
Run | 21.1 km | 04:56:21 | 01:39:34 | 04:43 min/km | -14:27 (82.) ● | -12:56 (500.) ● | -14:43 (580.) ● |
Total | 113 km | 04:56:21 | 04:56:21 | 22.88 km/h | -27:26 (89.) ● | -24:34 (536.) ● | -30:15 (613.) ● |