Jessica Fridlund -
Ironman 70.3 Elsinore 2019

Quick facts

320/24/3All/Gender/AG

F30-34Age group

379Bib number

SWENationality


28:35	2:34:58	1:29:20	4:39:47

Compare Jessica Fridlund with other athletes!

379 Fridlund

105 Purbrook ×

776 Allen ×

2438 Langseth ×

802 Jakobsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:35	00:28:35	01:30 min/100m	-09:17 (5.) ●	-10:55 (26.) ●	-08:52 (169.) ●
Transition		00:33:56	00:05:21	-	-02:47 (3.) ●	-03:07 (28.) ●	-02:47 (225.) ●
Bike	6.6 km	00:45:42	00:11:46	33.65 km/h	-01:19 (8.) ●	-01:24 (69.) ●	-00:34 (827.) ●
Bike	18 km	01:05:56	00:20:14	33.81 km/h	-02:08 (9.) ●	-02:16 (87.) ●	-00:39 (959.) ●
Bike	31.6 km	01:30:00	00:24:04	33.91 km/h	-03:16 (6.) ●	-03:03 (74.) ●	-01:02 (902.) ●
Bike	56.5 km	02:12:32	00:42:32	35.13 km/h	-05:08 (5.) ●	-05:36 (64.) ●	-02:07 (830.) ●
Bike	74 km	02:42:47	00:30:15	34.71 km/h	-04:14 (6.) ●	-04:36 (57.) ●	-02:10 (733.) ●
Bike	90 km	03:08:54	00:26:07	36.76 km/h	-03:46 (7.) ●	-03:41 (61.) ●	-01:37 (767.) ●
Bike	90 km	03:08:54	02:34:58	34.85 km/h	-19:51 (5.) ●	-20:36 (66.) ●	-08:09 (815.) ●
Transition		03:10:27	00:01:33	-	-01:49 (2.) ●	-02:18 (17.) ●	-02:04 (119.) ●
Run	1.8 km	03:18:15	00:07:48	04:20 min/km	-02:11 (2.) ●	-02:19 (24.) ●	-01:37 (289.) ●
Run	4.6 km	03:30:01	00:11:46	04:12 min/km	-03:27 (3.) ●	-03:31 (26.) ●	-02:29 (308.) ●
Run	6.3 km	03:37:22	00:07:21	04:19 min/km	-02:16 (4.) ●	-02:19 (31.) ●	-01:41 (317.) ●
Run	8.2 km	03:45:32	00:08:10	04:17 min/km	-02:37 (3.) ●	-02:40 (24.) ●	-02:00 (283.) ●
Run	10.9 km	03:57:29	00:11:57	04:25 min/km	-04:07 (3.) ●	-04:07 (23.) ●	-03:10 (239.) ●
Run	12.6 km	04:04:41	00:07:12	04:14 min/km	-02:42 (2.) ●	-02:49 (16.) ●	-02:14 (194.) ●
Run	14.6 km	04:12:40	00:07:59	03:59 min/km	-03:16 (2.) ●	-03:17 (16.) ●	-02:39 (161.) ●
Run	17.2 km	04:24:28	00:11:48	04:32 min/km	-04:39 (2.) ●	-04:47 (18.) ●	-03:54 (174.) ●
Run	18.9 km	04:31:35	00:07:07	04:11 min/km	-02:57 (1.) ●	-03:01 (15.) ●	-02:31 (152.) ●
Run	20.8 km	04:39:33	00:07:58	04:11 min/km	-03:06 (2.) ●	-03:09 (19.) ●	-02:36 (184.) ●
Run	21.1 km	04:39:47	00:00:14	00:46 min/km	-00:06 (1.) ●	-00:06 (5.) ●	-00:06 (67.) ●
Run	21.1 km	04:39:47	01:29:20	04:14 min/km	-31:24 (3.) ●	-32:05 (20.) ●	-24:57 (219.) ●
Total	113 km	04:39:47	04:39:47	24.23 km/h	-01:05:08 (3.) ●	-01:09:01 (24.) ●	-46:49 (320.) ●

Ovr	Gen	Div	Name	#	AG
165	13	1	Ruth Purbrook	105	F30-34	GBR	00:27:12	02:23:11	01:28:50	04:26:15
246	18	2	Dionne Allen	776	F30-34	GBR	00:31:50	02:23:06	01:32:04	04:34:03
320	24	3	Jessica Fridlund	379	F30-34	SWE	00:28:35	02:34:58	01:29:20	04:39:47
370	29	4	Line Mari Langseth	2438	F30-34	NOR	00:35:46	02:26:59	01:32:15	04:43:27
388	32	5	Sara Jakobsson	802	F30-34	SWE	00:23:22	02:31:49	01:40:36	04:44:15
498	48	6	Marta Kalinowska-Biega?a	804	F30-34	POL	00:28:11	02:42:06	01:32:47	04:50:04
543	52	7	Nicole Pelin	383	F30-34	SWE	00:36:02	02:41:50	01:28:11	04:52:58
606	63	8	Tenna Larsson	381	F30-34	DEN	00:26:15	02:37:11	01:43:16	04:56:11
611	65	9	Liubov Korovina	807	F30-34	RUS	00:34:37	02:38:12	01:35:44	04:56:21
823	95	10	Nanna Feldt	791	F30-34	DEN	00:37:59	02:35:36	01:45:16	05:08:58