Alice Munafò -
Ironman 70.3 Elsinore 2019
Quick facts
1286/186/35All/Gender/AG
F35-39Age group
387Bib number
ITANationality
35:00 | 3:02:39 | 1:44:16 | 5:32:39 |
Compare Alice Munafò with other athletes!
387 Munafò
841 Hanley ×
566 Rasmussen ×
857 Lorentsson ×
876 Warberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -04:52 (17.) ● | -04:30 (124.) ● | -02:27 (805.) ● |
Transition | 00:42:27 | 00:07:27 | - | -00:49 (33.) ● | -01:01 (174.) ● | -00:41 (979.) ● | |
Bike | 6.6 km | 00:56:19 | 00:13:52 | 28.56 km/h | +00:50 (50.) ● | +00:42 (327.) ● | +01:32 (1904.) ● |
Bike | 18 km | 01:19:56 | 00:23:37 | 28.96 km/h | +01:25 (48.) ● | +01:07 (321.) ● | +02:44 (1912.) ● |
Bike | 31.6 km | 01:48:43 | 00:28:47 | 28.35 km/h | +02:00 (51.) ● | +01:40 (347.) ● | +03:41 (1964.) ● |
Bike | 56.5 km | 02:39:16 | 00:50:33 | 29.55 km/h | +02:52 (49.) ● | +02:25 (335.) ● | +05:54 (1923.) ● |
Bike | 74 km | 03:15:17 | 00:36:01 | 29.15 km/h | +01:33 (48.) ● | +01:10 (301.) ● | +03:36 (1816.) ● |
Bike | 90 km | 03:45:06 | 00:29:49 | 32.2 km/h | +00:23 (44.) ● | +00:01 (254.) ● | +02:05 (1673.) ● |
Bike | 90 km | 03:45:06 | 03:02:39 | 29.56 km/h | +09:03 (49.) ● | +07:05 (312.) ● | +19:32 (1869.) ● |
Transition | 03:48:23 | 00:03:17 | - | -00:20 (37.) ● | -00:34 (207.) ● | -00:20 (1122.) ● | |
Run | 1.8 km | 03:57:13 | 00:08:50 | 04:54 min/km | -00:59 (22.) ● | -01:17 (107.) ● | -00:35 (855.) ● |
Run | 4.6 km | 04:10:28 | 00:13:15 | 04:43 min/km | -01:35 (17.) ● | -02:02 (97.) ● | -01:00 (815.) ● |
Run | 6.3 km | 04:18:43 | 00:08:15 | 04:51 min/km | -01:01 (18.) ● | -01:25 (97.) ● | -00:47 (783.) ● |
Run | 8.2 km | 04:28:01 | 00:09:18 | 04:53 min/km | -01:10 (18.) ● | -01:32 (100.) ● | -00:52 (787.) ● |
Run | 10.9 km | 04:41:54 | 00:13:53 | 05:08 min/km | -01:34 (20.) ● | -02:11 (108.) ● | -01:14 (823.) ● |
Run | 12.6 km | 04:50:19 | 00:08:25 | 04:57 min/km | -01:09 (18.) ● | -01:36 (86.) ● | -01:01 (712.) ● |
Run | 14.6 km | 04:59:46 | 00:09:27 | 04:43 min/km | -01:20 (18.) ● | -01:49 (94.) ● | -01:11 (724.) ● |
Run | 17.2 km | 05:13:52 | 00:14:06 | 05:25 min/km | -01:45 (21.) ● | -02:29 (106.) ● | -01:36 (770.) ● |
Run | 18.9 km | 05:22:42 | 00:08:50 | 05:11 min/km | -00:52 (24.) ● | -01:18 (126.) ● | -00:48 (855.) ● |
Run | 20.8 km | 05:32:21 | 00:09:39 | 05:04 min/km | -01:03 (26.) ● | -01:28 (125.) ● | -00:55 (845.) ● |
Run | 21.1 km | 05:32:39 | 00:00:18 | 00:59 min/km | -00:01 (24.) ● | -00:02 (116.) ● | -00:02 (702.) ● |
Run | 21.1 km | 05:32:39 | 01:44:16 | 04:56 min/km | -12:29 (19.) ● | -17:09 (106.) ● | -10:01 (787.) ● |
Total | 113 km | 05:32:39 | 05:32:39 | 20.38 km/h | -09:27 (35.) ● | -16:09 (186.) ● | +06:03 (1286.) ● |