Katarina Södgren -
Ironman 70.3 Elsinore 2019

  Quick facts

1769/306/49All/Gender/AG

F35-39Age group

389Bib number

SWENationality

48:503:19:001:45:35 6:04:59

  Compare Katarina Södgren with other athletes!

389 Södgren
859 Lyhne × 
617 Anthonsen × 
862 Mullakrey × 
830 Browne × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:50 00:48:5002:34 min/100m+08:58 (62.) +09:20 (427.) +11:23 (2083.)
Transition 00:57:24 00:08:34 - +00:18 (41.) +00:06 (257.) +00:26 (1363.)
Bike6.6 km 01:11:24 00:14:0028.29 km/h+00:58 (52.) +00:50 (341.) +01:40 (1942.)
Bike18 km 01:36:26 00:25:0227.32 km/h+02:50 (56.) +02:32 (388.) +04:09 (2057.)
Bike31.6 km 02:06:57 00:30:3126.74 km/h+03:44 (59.) +03:24 (399.) +05:25 (2071.)
Bike56.5 km 03:02:35 00:55:3826.85 km/h+07:57 (63.) +07:30 (417.) +10:59 (2110.)
Bike74 km 03:42:11 00:39:3626.52 km/h+05:08 (59.) +04:45 (398.) +07:11 (2052.)
Bike90 km 04:16:24 00:34:1328.06 km/h+04:47 (62.) +04:25 (411.) +06:29 (2085.)
Bike90 km 04:16:24 03:19:0027.14 km/h+25:24 (61.) +23:26 (404.) +35:53 (2085.)
Transition 04:19:24 00:03:00 - -00:37 (32.) -00:51 (172.) -00:37 (942.)
Run1.8 km 04:28:04 00:08:4004:48 min/km-01:09 (15.) -01:27 (79.) -00:45 (739.)
Run4.6 km 04:41:36 00:13:3204:50 min/km-01:18 (27.) -01:45 (124.) -00:43 (930.)
Run6.3 km 04:50:00 00:08:2404:56 min/km-00:52 (22.) -01:16 (117.) -00:38 (873.)
Run8.2 km 04:59:32 00:09:3205:01 min/km-00:56 (27.) -01:18 (128.) -00:38 (902.)
Run10.9 km 05:13:30 00:13:5805:10 min/km-01:29 (22.) -02:06 (114.) -01:09 (834.)
Run12.6 km 05:22:01 00:08:3105:00 min/km-01:03 (22.) -01:30 (101.) -00:55 (770.)
Run14.6 km 05:31:47 00:09:4604:53 min/km-01:01 (25.) -01:30 (128.) -00:52 (867.)
Run17.2 km 05:46:05 00:14:1805:30 min/km-01:33 (22.) -02:17 (120.) -01:24 (830.)
Run18.9 km 05:55:07 00:09:0205:18 min/km-00:40 (30.) -01:06 (146.) -00:36 (948.)
Run20.8 km 06:04:39 00:09:3205:01 min/km-01:10 (23.) -01:35 (112.) -01:02 (793.)
Run21.1 km 06:04:59 00:00:2001:06 min/km+00:01 (41.) ±00:00 (218.) ±00:00 (1219.)
Run21.1 km 06:04:59 01:45:3505:00 min/km-11:10 (24.) -15:50 (121.) -08:42 (851.)
Total 113 km 06:04:59 06:04:5918.58 km/h+22:53 (49.) +16:11 (306.) +38:23 (1769.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance